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Anyway You Can

Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
Narrated by: Annette Bosworth MD
Length: 8 hrs and 1 min
5 out of 5 stars (727 ratings)

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Publisher's Summary

"As a doctor the number-one question I get from patients when they are faced with a scary choice in medicine today is, 'Doc, what would you do?' This is the story of what happened when my 71-year-old mother was dying of cancer. Tim Ferriss saved her life. This story will save yours." (Annette Bosworth, MD)

In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones. Her story of courage, faith, and tenacity helps young and old achieve better physical, mental, and emotional health through ketosis. Dr. Bosworth inspires patients to become stewards of their own health through her leadership skills, public speaking and "sticky teachable moments." When patients ask how to turn around their chronic health problem, she answers, "Fight it Anyway You Can. Ketones for life."

©2018 Annette Bosworth, MD (P)2018 Annette Bosworth, MD

What members say

Average Customer Ratings

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AN AWESOME READ (AND LISTEN)

What made the experience of listening to Anyway You Can the most enjoyable?

The healthy tips and author has a unique way with words...a wonderful book of hope!!

Who was your favorite character and why?

The Author

What about Annette Bosworth MD’s performance did you like?

Her voice has a way of drawing you into the book....HOOK LINE AND SINKER!!

Did you have an extreme reaction to this book? Did it make you laugh or cry?

LAUGH...great sense of humor!

Any additional comments?

This book is a must read for everyone. Anyone interested in improving their health.

7 of 7 people found this review helpful

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Don't wait to buy this. Grab it today

I stumbled across Dr. Bosworth 6 or 8 weeks ago on You Tube. I have been hooked since the first video. In her videos as well as in this love story to her mother she is easy to understand and pleasant to listen to. She was able to explain why fasting WILL work for me in a way I can understand. She helped me grasp the entire Keto/Fasting lifestyle in a way I was previously unable to understand. I would share this book with anyone who wants to ramp up their journey to better health through nutrition rather than trying to fix things with a pill. Please read this book. Your life with be changed forever.

6 of 6 people found this review helpful

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Dr. Boz takes all of the science and distills it.

Amazing read. just what I needed to fill in the gaps in my keto life understanding. I've already lost 145l s with a ketogenic diet and fasting, now I know what I need to break through my stall.

4 of 4 people found this review helpful

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What a great and focused discussion of the keto diet.

This is the best book that I’ve read on the keto lifestyle. It helps me to realize that this is so much more than just a weight-loss program. I am almost 69 years old and I love living. I hear about people that are very miserable or dying from some horrible disease. It seems like it’s just a matter of time before I get one of those. This way of eating (the word diet seems to implies temporary) seems like the best chance of avoiding those diseases.

3 of 3 people found this review helpful

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Wow! What a great book.

This book captured my attention from the start. This personal story provides the main structure of this easy to understand book. I have read multiple articles on Keto and other diet topics that were nearly impossible to understand. This book breaks it down so you can make the lifestyle change easily. Love this book!

3 of 3 people found this review helpful

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Inspiring and motivating!

I’ve read a lot of intermittent fasting books and a few on keto but didn’t realize how healing ketosis can be. The part about using keto to cut down or even quit sugar or alcohol was very interesting. Staying in ketosis and not wanting to risk blowing it with carbs when you’re feeling so energized and focused is a powerful motivator. The story about Grandma Rose’s cancer journey is nothing short of miraculous! As I said, most inspiring.

2 of 2 people found this review helpful

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An absolute must. A life changing book and story

The story of grandma Rose is miraculous to say the least. The information is life changing. Take some time and read this book you will never regret it.

2 of 2 people found this review helpful

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Life Changing

Because of research I had already know some of this info. This book has opened my eyes, answered many questions I had and have inspired me to change my life even more than I had planed. I am greatdul.

2 of 2 people found this review helpful

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Dr. Boz rulez!

Dr. Annette Bosworth is a natural talent at performing audio books. I hope that this isn't her only foray into the field. And the keto info and Gma Rose's story are invaluable to the future of healthcare, which has looked really bleak.

1 of 1 people found this review helpful

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Excellent communicator....

There are some people who are gifted at explaining complex topics ... simply. Dr. Annette Bosworth is one of those people. As the author and narrator for this book, she is able to provide an authentic emotion to her voice to really emphasize dramatic and important aspects about her Mom's health dealing with cancer treatments and her family embarking on the ketogenic lifestyle. Just really appreciated that. I think anyone considering a ketogenic lifestyle will gain valuable information.

1 of 1 people found this review helpful

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  • Robin R.
  • 06-02-19

The potential to change lives is here

Do not be fooled into thinking that this is a book is only for those affected by cancer. The information detailed in here has the potential for all of us to live cleaner and healthier lives. There is some really good myth busting detail in this book that, if you take it on, can help you to have a healthier and longer life. I would go as far as to say that everyone should read this as it can open the door to lifestyle changes with long term benefits for all.

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  • Anonymous User
  • 05-06-19

Excellent read

The information in this book is priceless and just confirms the research that i have been doing for the past few years

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  • Amanda
  • 04-22-19

Good science explained clearly

'Anyway You Can' is the best source of information and advice I have come across in the 18 months that I have been trying to get to grips with living a ketogenic lifestyle. Dr Bosworth explains the science behind the ketogenic diet, (plus autophogy, fasting, human growth hormone and lots besides) clearly and in just the right amount of detail. In a world where most people believe that their health relies on eating lots of carbs and avoiding consuming fat, Dr Bosworth explains why this is wrong, and how to live a healthier, happier life. The story about how Dr Bosworth helped her mother to fight cancer using ketones and fasting explains why she is so passionate about the message she is spreading. Thank you, Dr Boz

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  • StevenT
  • 04-12-19

Inspiring

'Anyway You Can' by Dr Annette Bosworth is inspiring and well worth listening to. Thoroughly recommended.

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  • Jackie Mac
  • 02-15-19

a great story full of emotion and great keto info

This was a superb book full of emotion as it was narrated by the writer. A truly inspirational story. The added bonus was great information for those currently following or about to start a ketogenic lifestyle.

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  • Amazon Customer
  • 01-28-19

insightful!

excellent easy to understand! this book has really helped me. I can see the light indeed

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  • James Studdart
  • 01-17-19

a fantastic book

this book explains keto, ketones and low carb to a human level. It is heart renching at times but the points are beautifully explained.
However, it does (at the time of writing) need editing, there are mistakes which the author says again to correct, that have not been cleaned up in post production.
it's still worth the read/listen.

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  • Andrew
  • 01-07-19

Loved this book

I just loved the book. Easy to listen to. Short and to the point. And it inspired me to go Keto. this year. I am already doing intermittent fasting and have already done a 48 hour fast. Thanks Dr Boz.

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  • Deano
  • 12-03-18

Life changing!

The title says it all!

Such a great book. A very comprehensive & well organised resource.

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  • Julia R.
  • 11-27-18

Life changing book

Amazing way to learn about ketogenic diet through the thought and beautiful story of Gramma Rose.

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  • Amazon Customer
  • 10-24-18

Amazing story

Loved it. Listened to it in one sitting. The science is very understandable. Worth reading!

1 of 1 people found this review helpful

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  • Amazon Customer
  • 10-09-18

Wonder of the Human Body

Great story of personal struggle, tenacity to find answers, discovery of the wonders of the human body and overcoming adversity.

1 of 1 people found this review helpful

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  • Anonymous User
  • 06-05-19

Inspiring!

The beauty of a curious mind: A journey of discovery with heart when the alternative is unacceptable.

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  • Jjennifer
  • 04-08-19

Fantastic Book

I loved Dr BOS.s story. I have listened to it twice already as their are a lot of nuggets. She makes keto sound easy and gives good tips to get here fast.
Would have loved a PDF to come with the audio book tho.

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  • Anonymous User
  • 03-09-19

Any way you can

Good Read. Learnt a lot. Will recommend to everyone. Listening second time around. Dont like this minimum of 15 words

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  • Anonymous User
  • 01-15-19

Captivating

Absolutely loved this book. Did not want to put it down. Easy to listen to. Very Informative.

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  • Anonymous User
  • 12-06-18

Life changing

Have been keto for 7 months. This book has reinforced how much I love this lifestyle and the things it can do for our health.

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  • NADIA
  • 09-12-18

Best ever

Wow how brave was her mum - I wish I knew what I know now for my mum.

It was written like a novel but really bio

One of the best Keto explanations I’ve heard