Compassion

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  • Self-Compassion Step by Step Audiobook By Kristin Neff cover art

    • Self-Compassion Step by Step

    • The Proven Power of Being Kind to Yourself
    • By: Kristin Neff
    • Narrated by: Kristin Neff PhD
    • Length: 6 hrs and 40 mins
    • Release date: 06-26-13
    • Language: English
    • 4.5 out of 5 stars 268 ratings
    • A six-session training course for transforming your relationship with yourself....

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  • The Science of Mindfulness and Self-Compassion Audiobook By Kristin Neff PhD, Shauna Shapiro PhD cover art

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  • The Art of Empathy Audiobook By Karla McLaren cover art

    • The Art of Empathy

    • A Training Course in Life's Most Essential Skill
    • By: Karla McLaren
    • Narrated by: Karla McLaren
    • Length: 6 hrs and 56 mins
    • Release date: 10-07-13
    • Language: English
    • 4.5 out of 5 stars 404 ratings
    • Some of us are natural-born empaths - those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others....

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  • The Yin and Yang of Self-Compassion Audiobook By Kristin Neff PhD cover art

    • The Yin and Yang of Self-Compassion

    • Cultivating Kindness and Strength in the Face of Difficulty
    • By: Kristin Neff PhD
    • Narrated by: Kristin Neff PhD
    • Length: 3 hrs and 18 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 75 ratings

    • Through fascinating research, stories from Kristin's own experiences as a mother and scientist, and key guided practices, you'll learn how to cultivate the full spectrum of self-compassion - to support yourself and others when it matters the most....

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  • It Wasn't Your Fault Audiobook By Beverly Engel cover art

    • It Wasn't Your Fault

    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • By: Beverly Engel
    • Narrated by: Kate Rudd
    • Length: 8 hrs and 47 mins
    • Release date: 01-02-15
    • Language: English
    • 4.5 out of 5 stars 226 ratings
    • In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....

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  • Love for Imperfect Things Audiobook By Haemin Sunim, Deborah Smith - translator cover art

    • Love for Imperfect Things

    • How to Accept Yourself in a World Striving for Perfection
    • By: Haemin Sunim, Deborah Smith - translator
    • Narrated by: Raymond Lee
    • Length: 4 hrs and 1 min
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 164 ratings

    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

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  • Training in Compassion Audiobook By Norman Fischer cover art

    • Training in Compassion

    • Zen Teachings on the Practice of Lojong
    • By: Norman Fischer
    • Narrated by: Norman Fischer
    • Length: 6 hrs and 9 mins
    • Release date: 04-28-15
    • Language: English
    • 5 out of 5 stars 410 ratings
    • Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion....

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  • Approaching the Buddhist Path Audiobook By His Holiness the Dalai Lama, Thubten Chodron cover art

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  • ACT with Love (Second Edition) Audiobook By Russ Harris cover art

    • ACT with Love (Second Edition)

    • Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 9 hrs
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen your relationship....

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  • Born for Love Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • Born for Love

    • Why Empathy Is Essential - and Endangered
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Corey M. Snow
    • Length: 11 hrs
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 373 ratings
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

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  • Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency Audiobook By Robert J. Charles cover art

    • Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency

    • Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
    • By: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Length: 15 hrs and 2 mins
    • Release date: 11-14-23
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you.

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  • Standing at the Edge Audiobook By Joan Halifax cover art

    • Standing at the Edge

    • Finding Freedom Where Fear and Courage Meet
    • By: Joan Halifax
    • Narrated by: Joan Halifax
    • Length: 10 hrs and 36 mins
    • Release date: 05-01-18
    • Language: English
    • 4.5 out of 5 stars 177 ratings

    • Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher....

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  • Calming Your Anxious Mind Audiobook By Jeffrey Brantley MD cover art

    • Calming Your Anxious Mind

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • By: Jeffrey Brantley MD
    • Narrated by: Barry Abrams
    • Length: 8 hrs and 9 mins
    • Release date: 05-24-16
    • Language: English
    • 4 out of 5 stars 40 ratings
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

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  • Ghosted and Breadcrumbed Audiobook By Dr. Marni Feuerman cover art

    • Ghosted and Breadcrumbed

    • Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
    • By: Dr. Marni Feuerman
    • Narrated by: Devon Sorvari
    • Length: 6 hrs and 45 mins
    • Release date: 04-19-19
    • Language: English
    • 4.5 out of 5 stars 110 ratings

    • Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....

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  • Dare to Lead Audiobook By Brené Brown cover art

    • Dare to Lead

    • Brave Work. Tough Conversations. Whole Hearts.
    • By: Brené Brown
    • Narrated by: Brené Brown
    • Length: 8 hrs and 10 mins
    • Release date: 10-09-18
    • Language: English
    • 4.5 out of 5 stars 29,166 ratings

    • Brené Brown has spent the past two decades studying the emotions and experiences that give us meaning. She found that leaders all ask the same question: How do you cultivate braver leaders and how do you embed the value of courage in your culture? Dare to Lead answers this....

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  • The Heart of Compassion Audiobook By Dilgo Khyentse cover art

    • The Heart of Compassion

    • The Thirty-Seven Verses on the Practice of a Bodhisattva
    • By: Dilgo Khyentse
    • Narrated by: John Telfer
    • Length: 8 hrs
    • Release date: 03-28-20
    • Language: English
    • 5 out of 5 stars 187 ratings

    • This classic text presents ways that we can work with our own hearts and minds, starting wherever we find ourselves now, to unravel our small-minded preoccupations and discover our own potential for compassion, love, and wisdom....

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  • The Science of Evil Audiobook By Simon Baron-Cohen cover art

    • The Science of Evil

    • On Empathy and the Origins of Cruelty
    • By: Simon Baron-Cohen
    • Narrated by: Jonathan Cowley
    • Length: 4 hrs and 57 mins
    • Release date: 08-15-11
    • Language: English
    • 4 out of 5 stars 520 ratings
    • Borderline personality disorder, autism, narcissism, psychosis, Asperger's: All of these syndromes have one thing in common---lack of empathy....

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  • Angel Dust Audiobook By Shayne Silvers cover art

    • Angel Dust

    • Feathers and Fire, Book 11
    • By: Shayne Silvers
    • Narrated by: Nicole Poole
    • Series: Feathers and Fire Series, Book 11
    • Length: 5 hrs and 41 mins
    • Release date: 10-14-21
    • Language: English
    • 5 out of 5 stars 296 ratings

    • The Four Horsemen are hunting the most deadly and elusive of fugitives - the White Rose. Despite being wanted and on the run, Callie has no intention of hiding from the angelic fallout that now plagues Kansas City. Never....

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  • An Introduction to Buddhism Audiobook By His Holiness the Dalai Lama cover art

    • An Introduction to Buddhism

    • By: His Holiness the Dalai Lama
    • Narrated by: Roger Allam
    • Length: 4 hrs and 14 mins
    • Release date: 03-27-20
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • There is no one more suited to introduce beginners - and remind seasoned practitioners - of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama....

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  • The War for Kindness Audiobook By Jamil Zaki cover art

    • The War for Kindness

    • Building Empathy in a Fractured World
    • By: Jamil Zaki
    • Narrated by: Jamil Zaki
    • Length: 7 hrs and 13 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 228 ratings

    • In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait - something we’re born with or not - but rather a skill that can be strengthened through effort....

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