Showing results by narrator "Shauna Shapiro PhD"
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The Science of Mindfulness and Self-Compassion
- How to Build New Habits to Transform Your Life
- By: Kristin Neff PhD, Shauna Shapiro PhD
- Narrated by: Kristin Neff PhD, Shauna Shapiro PhD
- Length: 7 hrs and 11 mins
- Original Recording
Learn the science of self-compassion and mindfulness to heal and build resilience.
- By Brian Lucas on 05-09-19
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Regular price: $34.28