The Art of Empathy

A Training Course in Life's Most Essential Skill

De: Karla McLaren

Narrado por: Karla McLaren

Some of us are natural-born empaths - those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others. But empathy, teaches Karla McLaren, is a universal human skill that we can all learn to awaken and use wisely. With The Art of Empathy, you will learn, step-by-step, the art of experiencing through the eyes and hearts of those around you - and to connect with and support them most effectively. Drawing on insights spanning social psychology, current brain research, and traditional healing and spiritual wisdom, this acclaimed teacher and author shows us how to:

• Discover and strengthen this natural social and emotional ability
• Prepare for empathy training by learning to identify and regulate our emotions and boundaries
• Move into the felt experience of others with authenticity and respect
• Stay rejuvenated on the empathic path through grounding, healthy boundaries, and replenishing with joy
• Improve our intimate relationships, parenting efforts, and workplace issues
• Expand empathy into our communities and the natural world

As our social landscape and ways of connecting continue to shift and evolve rapidly, empathy may be the most essential skill for navigating our emotional and interpersonal lives. The Art of Empathy provides us with the insights and training to master its many dimensions.

©2013 Karla McLaren (P)2013 Karla McLaren

Absolutely Love this woman and book.

Easy to listen, very pleasant voice, very logically filled with detailed words and emotion. Grateful.

A must read for everyone

Increadibly insightful. No matter your current level of empathy, emotional intelligence or stability, this book will move you several steps forward.

Performance 💯

On top of the amazing content (literally life changing), the author absolutely crushed it with her performance. It felt like a conversation rather than listening to someone read from a book. I loved it.

Another work of genius.

Karla’s books are so clear and so actionable. She’s a genius. There is really an art to empathy and everyone should read this book. I’d rather find this in a hotel drawer than a bible. This book is actually useful if you want to be your best version.

Immensely helpful

Very good for foundational understanding of emotions and how to handle them. Highly recommended to anyone interested in the subject.