Showing results for "The Art of Aging" in All Categories
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The Art of Aging
- A Doctor's Prescription for Well-Being
- By: Sherwin B. Nuland
- Narrated by: Arthur Morey
- Length: 9 hrs and 11 mins
- Unabridged
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In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.
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Inspiring
- By Mike on 11-26-07
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Arthur Morey
- Length: 9 hrs and 11 mins
- Release date: 03-05-07
- Language: English
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The Swedish Art of Aging Exuberantly
- Life Wisdom from Someone Who Will (Probably) Die Before You
- By: Margareta Magnusson
- Narrated by: Natascha McElhone
- Length: 3 hrs and 40 mins
- Unabridged
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In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you. Now, unburdened by (literal and emotional) baggage, Magnusson is able to focus on what makes each day worth living. In her new book she reveals her discoveries about aging—some difficult to accept, many rather wondrous.
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Not up to the quality of Swedish death cleaning
- By Chelsea Girl on 01-21-23
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The Swedish Art of Aging Exuberantly
- Life Wisdom from Someone Who Will (Probably) Die Before You
- Narrated by: Natascha McElhone
- Length: 3 hrs and 40 mins
- Release date: 12-27-22
- Language: English
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Unwasted
- My Lush Sobriety
- By: Sacha Z. Scoblic
- Narrated by: Julie McKay
- Length: 6 hrs and 7 mins
- Unabridged
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The single glass of wine with dinner... the cold beer on a hot day... the champagne flute raised in a toast... what I'd drink if Hunter S. Thompson wanted to get wasted with me... these are my fantasies lately. Too bad I've gone sober. When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world... and how she discovered that nothing is as odd and fantastic as life without a drink in hand.
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Not good for audio
- By Cheri on 01-29-20
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Unwasted
- My Lush Sobriety
- Narrated by: Julie McKay
- Length: 6 hrs and 7 mins
- Release date: 06-26-18
- Language: English
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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Too Much Filler
- By J. Badaracco on 04-09-23
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Outlive
- The Science and Art of Longevity
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Release date: 03-28-23
- Language: English
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The Wisdom of Swedish Death Cleaning
- Unclutter Your Life to Find Meaning & Purpose
- By: Steven Todd Bryant
- Narrated by: Virtual Voice
- Length: 4 hrs and 14 mins
- Unabridged
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Are you ready to simplify your life, unclutter your home, heart, mind, and soul? Are you tired of dusting and maintaining too many things? Is your heart weighed down by what you have accumulated over the years? Would you like your life to be simpler and more fulfilling? Look no further! "The Wisdom of Swedish Death Cleaning: Unclutter Your Life to Find Meaning & Purpose" will help you discover the transformative principles necessary to simplify your life, unclutter your home, heart, mind, and soul. Say Goodbye to the Burden of Taking Care of Things and Live the Life You Were Meant to Live ...
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The Wisdom of Swedish Death Cleaning
- Unclutter Your Life to Find Meaning & Purpose
- Narrated by: Virtual Voice
- Length: 4 hrs and 14 mins
- Release date: 02-15-24
- Language: English
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- By: Mark E. Williams
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Unabridged
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In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.
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Gets better as it goes
- By David Schmitz on 02-15-17
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Release date: 08-08-16
- Language: English
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The Art of Aging
- A Doctor's Prescription for Well-Being
- By: Sherwin B. Nuland
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Abridged
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In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Release date: 02-05-07
- Language: English
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Unclutter Your Life to Find Meaning & Purpose
- The Wisdom of Swedish Death Cleaning in Daily Life
- By: Steven Todd Bryant
- Narrated by: Virtual Voice
- Length: 4 hrs and 14 mins
- Unabridged
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"A brush with death jolted me awake. My doctor informed me that I might have cancer, the same illness that claimed my father's life a few years ago. Instead of preparing to die, I learned how to live! If you want to change your life, you have to do something different." —Excerpt from "Unclutter Your Life to Find Meaning & Purpose" Are you ready to simplify your life, unclutter your home, heart, mind, and soul? Are you tired of dusting and maintaining too many things? Is your heart weighed down by what you have accumulated over the years? Would you like your life to be simpler and more ...
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Unclutter Your Life to Find Meaning & Purpose
- The Wisdom of Swedish Death Cleaning in Daily Life
- Narrated by: Virtual Voice
- Length: 4 hrs and 14 mins
- Release date: 02-15-24
- Language: English
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- By: Kasley Killam
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Unabridged
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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The Art of Cheese Making
- Crafting Homemade Cheese, From Fresh Mozzarella to Aged Cheddar
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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Introducing The Art of Cheese Making, the ultimate guide for cheese lovers and DIY enthusiasts! Are you tired of boring store-bought cheese and ready to make delicious, artisanal cheeses in the comfort of your own home? Look no further! This comprehensive eBook will teach you everything you need to know to become a master cheese maker. In Chapter 1, you'll learn about the art and science of cheese making. Discover the fascinating history of cheese and the chemical reactions that make it possible. From there, we'll dive into Chapter 2 and explore the basics of cheese making. Learn about the ...
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The Art of Cheese Making
- Crafting Homemade Cheese, From Fresh Mozzarella to Aged Cheddar
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Release date: 04-21-24
- Language: English
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Yang Sheng
- The Art of Chinese Self-Healing
- By: Katie Brindle
- Narrated by: Sophie Roberts
- Length: 3 hrs and 20 mins
- Unabridged
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In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.
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Yang Sheng
- The Art of Chinese Self-Healing
- Narrated by: Sophie Roberts
- Length: 3 hrs and 20 mins
- Release date: 10-10-19
- Language: English
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Bettyville
- By: George Hodgman
- Narrated by: Jeff Woodman
- Length: 10 hrs and 57 mins
- Unabridged
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When George Hodgman leaves Manhattan for his hometown of Paris, Missouri, he finds himself - an unlikely caretaker and near-lethal cook - in a head-on collision with his aging mother, Betty, a woman of wit and will. Will George lure her into assisted living? When hell freezes over. He can't bring himself to force her from the home both treasure - the place where his father's voice lingers, the scene of shared jokes, skirmishes, and, behind the dusty antiques, a rarely acknowledged conflict...
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Title Should Be Georgeville-It's All About George
- By Sara on 10-08-15
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Bettyville
- Narrated by: Jeff Woodman
- Length: 10 hrs and 57 mins
- Release date: 03-10-15
- Language: English
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Aging with Grace
- The Art of Aging Well: The Sardinian Secret
- By: Romina Cherven
- Narrated by: Cie Siyavash Sharp
- Length: 3 hrs and 49 mins
- Unabridged
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Aging with Grace: The Art of Aging Well is a guide designed to assist you in navigating the journey of growing older with grace, resilience, and purpose. Although aging presents its own set of challenges, it also provides a distinct opportunity for self-discovery, personal growth, and the cultivation of a life filled with meaning and fulfillment. With each turn of the page, may you discover inspiration and wisdom to embark on this beautiful journey of aging well, embracing the richness of life at every stage.
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Aging with Grace
- The Art of Aging Well: The Sardinian Secret
- Narrated by: Cie Siyavash Sharp
- Length: 3 hrs and 49 mins
- Release date: 03-19-24
- Language: English
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Not Dead Yet
- A Feisty Bohemian Explores the Art of Growing Old
- By: Herbert Gold
- Narrated by: Alpha Trivette
- Length: 7 hrs and 29 mins
- Unabridged
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“Old age is a shipwreck,” Charles de Gaulle once observed. Not so, says Herb Gold in this lively, often hilarious memoir of his first seven decades. He is clearly enjoying every moment to its fullest. This is a book about how time overtakes us, how reminiscence, loss, hope, pain, success, failure—the lifelong accumulation of dreams and reality—crowd about us with every passing day.
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San Francisco things
- By Mary W on 01-25-24
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Not Dead Yet
- A Feisty Bohemian Explores the Art of Growing Old
- Narrated by: Alpha Trivette
- Length: 7 hrs and 29 mins
- Release date: 02-03-13
- Language: English
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The Art of Aging
- By: Ruth Frost Parker Center
- Original Recording
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The Art of Aging seeks to provide information and inspiration on how to improve our lives as we grow older. This podcast is produced by the Dayton Foundation Encore Fellows Initiative and the Ruth Frost Parker Center of Abundant Aging.
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a2a - the art 2 aging
- By: Strategies for Healthy Joyful Living
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Aging isn't fun for a lot of us. But it doesn't have to be like that. The Art 2 Aging will demonstrate with each weekly episode how all of us 60+ can rediscover how to live happily and with good health. Our guests include naturopaths, integrative medicine practitioners, cardiologists, energy healers and individuals who are "living the dream". Join us and discover how you too can squeeze the juice out of the lemon! theart2aging.substack.com
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The Art of Aging
- A Prescription for Mind and Body
- By: Catherine Sanderson
- Narrated by: Catherine A. Sanderson
- Length: 47 mins
- Original Recording
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In this talk, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset - or thought pattern - exerts a substantial influence on physical health. Most importantly, this talk ends by giving specific strategies we can all use, no matter our natural tendency, to make minor tweaks in our thoughts and behaviors that will improve the quality and length of our lives.
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The Art of Aging
- A Prescription for Mind and Body
- Narrated by: Catherine A. Sanderson
- Series: One Day University
- Length: 47 mins
- Release date: 08-31-21
- Language: English
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Altern
- By: Elke Heidenreich
- Narrated by: Elke Heidenreich
- Length: 2 hrs and 49 mins
- Unabridged
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Alle wollen alt werden, niemand will alt sein. Der Widerspruch ist absurd, das Leiden daran real. Wie lernen wir, so gut wie möglich damit zurechtzukommen? Geht das, alt werden und ein erfülltes Leben führen? Mit ihren über 80 Jahren hat sich Elke Heidenreich mit dem Altwerden beschäftigt. Herausgekommen ist dabei ein Buch, wie nur sie es schreiben kann. Persönlich, ehrlich, doch nie gnadenlos, mit einem Wort: lebensklug. Sie denkt über ihr eigenes Leben nach, und das heißt vor allem, über ihre Beziehungen zu anderen Menschen. Im Alter trägt man die Konsequenzen für alles, was man getan hat.
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Altern
- Narrated by: Elke Heidenreich
- Length: 2 hrs and 49 mins
- Release date: 05-13-24
- Language: German
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a2a - the art 2 aging
- By: a2a Media
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Focused on how individuals can turn aging into a dance rather than a burden; why aging can be celebrated rather than feared, and how those over 60 can look forward to many more years squeezing the juice out of life.
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Outlive (Portuguese Edition)
- A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
- By: Peter Attia, Bill Gifford
- Narrated by: Leonardo Senna
- Length: 18 hrs and 15 mins
- Unabridged
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Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados. Afinal, apesar de todos os seus sucessos, a medicina tradicional parece ter falhado no que diz respeito às doenças relacionadas ao envelhecimento.
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Outlive (Portuguese Edition)
- A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
- Narrated by: Leonardo Senna
- Length: 18 hrs and 15 mins
- Release date: 03-21-24
- Language: Portuguese
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- By Vance V. Ginn on 04-14-24
By: Jonathan Haidt
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Bits and Pieces
- My Mother, My Brother, and Me
- By: Whoopi Goldberg
- Narrated by: Whoopi Goldberg
- Length: 6 hrs and 43 mins
- Unabridged
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If it weren’t for Emma Johnson, Caryn Johnson would have never become Whoopi Goldberg. Emma gave her children the loving care and wisdom they needed to succeed in life, always encouraging them to be true to themselves. When Whoopi lost her mother in 2010—and then her older brother, Clyde, five years later—she felt deeply alone; the only people who truly knew her were gone. Emma raised her children not just to survive, but to thrive. In this intimate and heartfelt memoir, Whoopi shares many of the deeply personal stories of their lives together for the first time.
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Outstanding, funny heartfelt, and toughing. life lessons
- By auntduke on 05-07-24
By: Whoopi Goldberg
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I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
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Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction,” eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income.
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Unexpectedly poor narration
- By Blurryface on 08-10-22
By: Jennette McCurdy
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
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A Stolen Life
- A Memoir
- By: Jaycee Dugard
- Narrated by: Jaycee Dugard
- Length: 7 hrs and 30 mins
- Unabridged
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"In the summer of 1991 I was a normal kid. I did normal things. I had friends and a mother who loved me. I was just like you. Until the day my life was stolen. For eighteen years I was a prisoner. I was an object for someone to use and abuse. For eighteen years I was not allowed to speak my own name. I became a mother and was forced to be a sister. For eighteen years I survived an impossible situation. On August 26, 2009, I took my name back. My name is Jaycee Lee Dugard. I dont think of myself as a victim. I survived...."
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Terrific
- By Daniel on 07-27-11
By: Jaycee Dugard
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- By: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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Good info, but painful to listen to
- By Scott on 09-19-16
By: Leil Lowndes
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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VERY abridged
- By David on 03-19-17
By: Robert Greene
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It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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Radical acceptance! Compassionate approach!
- By Krystal Leann on 02-25-24
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- By: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
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Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things.
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The chapter on hard conversations was useful
- By Amazon Customer on 05-20-24
By: Matthew Hussey
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- By: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, and others
- Length: 8 hrs and 50 mins
- Unabridged
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Amazing!
- By Tiffany Klein on 05-07-24
By: Penn Holderness, and others
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Talking to Strangers
- What We Should Know About the People We Don't Know
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 42 mins
- Unabridged
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How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you’ll hear the voices of people he interviewed - scientists, criminologists, military psychologists.
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Enjoyable listen with some facts incorrect
- By Jim on 09-11-19
By: Malcolm Gladwell
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Bad Therapy
- Why the Kids Aren't Growing Up
- By: Abigail Shrier
- Narrated by: Abigail Shrier
- Length: 8 hrs and 56 mins
- Unabridged
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In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth? In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts.
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No real data
- By brandi olmstead on 03-02-24
By: Abigail Shrier
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- By: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
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Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans.
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Sounds Wonderful, Does Not Work
- By R. Humphrey on 01-08-23
By: Becky Kennedy
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The Five Love Languages: The Secret to Love That Lasts
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 4 hrs and 46 mins
- Unabridged
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Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
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Unexpected Brilliance
- By Vanessa on 02-08-07
By: Gary Chapman
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Stop People Pleasing
- And Find Your Power
- By: Hailey Magee
- Narrated by: Hailey Magee
- Length: 11 hrs
- Unabridged
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For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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Insightful and Incredibly Relatable
- By Floyd M. Cabanada on 05-25-24
By: Hailey Magee
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- By: Dr Robert Glover
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Unabridged
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Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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Nailed me right between the eyes
- By Charles Mckeever on 03-25-18
By: Dr Robert Glover
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The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- By: John M. Gottman PhD, Nan Silver
- Narrated by: Eric Michael Summerer
- Length: 10 hrs and 17 mins
- Unabridged
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Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
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not a good audiobook
- By jynlyn on 09-02-20
By: John M. Gottman PhD, and others
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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Great content, awful narration!!
- By Ignacio on 09-12-23
By: Linda Hill
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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How to Win Friends and Influence People
- Updated for the Next Generation of Leaders
- By: Dale Carnegie
- Narrated by: Robert Petkoff, Donna Dale Carnegie
- Length: 8 hrs and 18 mins
- Unabridged
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One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed.
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Worth A Second Purchase???
- By Donald Arteaga on 06-10-22
By: Dale Carnegie
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The Many Lives of Mama Love (Oprah's Book Club)
- A Memoir of Lying, Stealing, Writing, and Healing
- By: Lara Love Hardin
- Narrated by: Lara Love Hardin
- Length: 8 hrs and 59 mins
- Unabridged
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No one expects the police to knock on the million-dollar, two-story home of the perfect cul-de-sac housewife. But soccer mom Lara Love Hardin has been hiding a shady secret: she is funding her heroin addiction by stealing her neighbors credit cards. Lara is convicted of thirty-two felonies and becomes inmate S32179. She learns that jail is a class system with a power structure that is somewhere between an adolescent sleepover party and Lord of the Flies. But Lara quickly learns the rules and brings love and healing to the unloved women in jail.
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Well written and great story
- By A. Champ on 09-02-23
By: Lara Love Hardin
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 10 hrs and 14 mins
- Unabridged
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Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
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A bible for well-being!
- By Monicka Clio Sakki on 12-04-23
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Winnie-the-Pooh
- A.A. Milne's Pooh Classics, Volume 1
- By: A. A. Milne
- Narrated by: Peter Dennis
- Length: 2 hrs and 46 mins
- Unabridged
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Come with us to an Enchanted Place, a forest where Winnie-the-Pooh lived with Piglet, Rabbit, Owl, Eeyore, Kanga, and Little Roo. The stories are about Christopher Robin and these good companions having wonderful times getting in and out of trouble. It is all very exciting and, really, quite thrilling no matter how young or old you may be. It is painful to try and imagine what the world would be like without them.
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Cute!Cute!Cute!
- By Adam on 03-06-07
By: A. A. Milne
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This Is Me Letting You Go
- By: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Not for me
- By VMar on 06-16-19
By: Heidi Priebe
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
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This best-selling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships.
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Best. Parenting. Book. Ever.
- By John on 01-02-13
By: Adele Faber, and others