Mostrando resultados por "Superimmunity" en Todas las categorías
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- De: Joel Fuhrman
- Narrado por: Ned Sparrow
- Duración: 5 h y 59 m
- Versión completa
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General689
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Narración:586
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Historia581
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What...
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Great Program but Where are the PDFs?
- De Amazon Customer en 02-10-11
Vista previa -
Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Narrado por: Ned Sparrow
- Serie: Eat for Life
- Duración: 5 h y 59 m
- Fecha de lanzamiento: 20-09-11
- Idioma: Inglés
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NEW YORK TIMES BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! INTERNATIONAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on...
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
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General4,797
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Narración:4,106
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Historia4,054
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- De Michael Carrato en 05-04-18
De: Dr. Jason Fung
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The Cherry Tree Theory
- A Simple Guide to Stop F*cking Up Your Life
- De: Rox Pink, Rich Pink
- Narrado por: Rox Pink, Rich Pink
- Duración: 4 h y 38 m
- Versión completa
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General20
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Narración:20
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Historia20
Seven Simple Steps to Change Your LifeHave you ever felt like you weren’t living up to your full potential? Do you know deep down you have something more to offer the world, but something keeps holding you back? Have you tried productivity hacks and self-help books, only to find that nothing seems to stick? There is another way to create real, lasting change. In THE CHERRY TREE THEORY, you’ll learn a powerful truth: transformation doesn’t come from pushing yourself harder. It comes from changing the conditions that shape your life. A cherry tree cannot bloom in poisoned soil.
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Genuine love
- De Christopher Hicks en 08-05-26
De: Rox Pink, y otros
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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General9,361
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Narración:7,983
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Historia7,869
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 03-06-17
De: Jimmy Moore, y otros
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Mark Hyman MD
- Narrado por: Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
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General611
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Narración:502
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Historia501
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
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Not helpful.
- De ginnyhh en 25-03-23
De: Mark Hyman MD
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: M.D. FACLM Michael Greger, Gene Stone
- Narrado por: M.D. FACLM Michael Greger
- Duración: 18 h y 52 m
- Versión completa
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General41
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Narración:39
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Historia39
How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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Real life info to apply immediately
- De Kristine A. Ellor en 18-01-26
De: M.D. FACLM Michael Greger, y otros
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
- Duración: 12 h y 3 m
- Versión completa
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General1,645
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Narración:1,430
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Historia1,426
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...
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painfully political
- De jonathan blake en 06-06-21
De: Robert H. Lustig
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- De: Allen Carr
- Narrado por: Jennifer Woodward
- Duración: 5 h y 47 m
- Versión completa
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General260
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Narración:229
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Historia229
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Mundane and no hidden truth
- De Christos Tsirkas en 07-04-24
De: Allen Carr
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- De: Ben Azadi, Dr. Mindy Pelz - introduction
- Duración: 9 h y 4 m
- Versión completa
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General156
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Narración:145
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Historia145
THE NEW YORK TIMES BESTSELLER! 93 percent of Americans suffer from poor metabolic health, making it hard to lose weight—no matter what they try. Ben Azadi reveals how to restore your metabolism for good. “With science-backed strategies shared in easily accessible plain language along with...
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No original material
- De Boyce Greer en 18-05-25
De: Ben Azadi, y otros
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis M.D. M.D.
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
- Versión completa
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General647
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Narración:569
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Historia559
From a New York Times bestselling author, a guide to restoring good bacteria to your gut—and keeping your microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be...
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Good information if you can follow
- De MYBLOTO en 22-04-22
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Forever Strong™
- A New, Science-Based Strategy for Aging Well
- De: Gabrielle Lyon D.O.
- Narrado por: Gabrielle Lyon D.O.
- Duración: 9 h y 45 m
- Versión completa
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General443
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Narración:408
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Historia406
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the...
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Motivational
- De K. J. Weidenbach en 19-10-23
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Ketocontinuum: Consistently Keto Diet for Life
- De: Annette Bosworth MD
- Narrado por: Annette Bosworth MD
- Duración: 12 h y 48 m
- Versión completa
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General904
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Narración:853
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Historia852
Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA. Ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health.
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Confession of a Pastor
- De Mueller.Jason en 26-02-21
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
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General2,247
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Narración:1,856
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Historia1,833
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in...
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PDF?
- De Z. Belle en 24-07-20
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- De: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrado por: Brian Nishii, Courtney Patterson, Piper Goodeve
- Duración: 7 h y 36 m
- Versión completa
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General1,984
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Narración:1,671
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Historia1,661
Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea...
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Somewhat misleading, but OK "how to" guide
- De Amazon Customer en 13-04-20
De: Dr. Jason Fung, y otros
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- De: Gin Stephens
- Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
- Duración: 11 h y 19 m
- Versión completa
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General2,418
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Narración:2,025
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Historia2,001
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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There is newer/better research out there...
- De Happy en 26-08-20
De: Gin Stephens
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The Complete Women’s Guide to Peptides
- Cutting-Edge Biohacking Peptide Therapy to Restore Energy, Balance Hormones, Burn Fat, Enhance Natural Beauty, and Boost Longevity
- De: Sage O'Reilley, Y. D. Gardens - foreword
- Narrado por: Teressa Mahoney
- Duración: 4 h y 46 m
- Versión completa
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General61
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Narración:61
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Historia61
The Complete Women’s Guide to Peptides is your practical, step-by-step audiobook to transform your health, energy, and confidence in just weeks. You don’t need a PhD, a huge budget, or a science background to start. This audiobook is designed for curious beginners, wellness professionals, and self-experimenters alike.
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Who Knew???
- De John Johnson en 07-10-25
De: Sage O'Reilley, y otros
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- De: M.D. FACLM Michael Greger
- Narrado por: M.D. FACLM Michael Greger
- Duración: 27 h y 58 m
- Versión completa
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General559
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Narración:489
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Historia489
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...
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Where is the "accompanying pdf"
- De Meredith en 07-12-23
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Carnivore Diet
- De: Shawn Baker
- Narrado por: Callen Friesen
- Duración: 7 h y 50 m
- Versión completa
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General234
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Narración:218
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Historia218
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.
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A lot of why…
- De Kimberly en 11-06-24
De: Shawn Baker
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Plant Powered Plus
- Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
- De: Will Bulsiewicz MD
- Narrado por: Will Bulsiewicz MD
- Duración: 10 h y 30 m
- Versión completa
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General55
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Narración:48
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Historia48
The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly...
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Life Changing
- De Michelle en 18-01-26