Ketocontinuum: Consistently Keto Diet for Life

De: Annette Bosworth MD

Narrado por: Annette Bosworth MD

Duración: 12 h y 48 m

Resumen del Editor

Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA.

Ketocontinuum uses David's story to escort the listener through a story of resurrecting health. Dr. Bosworth captures your curiosity while teaching a step-by-step process to stay consistently keto. From mindset and behaviors, to support systems and conflict, ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health. Why?

To teach the loistener how to reverse insulin-based illnesses once thought impossible to heal, such as obesity, depression, unhealthy livers, inflammation, leaky gut syndrome, and autoimmune diseases. This relatable story teaches how to succeed using ketogenic nutrition, overcome common ketosis pitfalls, and sustain your vitality. The story of David engages the listener as Dr. Boz weaves clever analogies and science-lessons into the audiobook.

Ketocontinuum dispels myths, fears, and ill-conceived paradigms about the ketogenic process that impede success. Learn why fat-fuel outperforms carbohydrate-fuel. This comprehensive audiobook also persuasively argues why the term "ketogenic-diet" misleads many and offers a more nuanced and precise definition that makes sense to the listener.

Ketocontinuum not just educates the listener on how to heal and maintain optimal health; it systematically takes them through a proven and responsible step-by-step sequence that implements the Ketocontinuum methodology.

After listening to Ketocontinuum, you will take control and improve your health one ketone at a time.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 MeTone Life, LLC (P)2021 MeTone Life, LLC

Great, informative, not a bit of bordome

solves every keto issue, passionate, full of science yet easy to absorb and digest with an exciting storyline. Most importantly, it'll improve your health significantly if you followed. Thank you Dr Boz

Will read again and again to get all the informati

I was dragging my feet and not wanting to start keto. This book gave me the understanding as to how and why I should begin. Thanks for a great story to keep us engaged in real life application.

If you're interested in Keto read this now

Dr Bosworth combined storytelling with chemistry to deliver an understandable journey about The impact of ketones in our bodies. Excellent!👍👍

Wonderful, life saving book!

This was a wonderful, interesting and helpful book! It has helped me stay on the KETO for life path, really saved my life from the path of disease and death. I cannot say thank you to Dr. Bosworth, her whole family and "David" from the story as well as all of Dr Box's other patients that allowed her to share pieces of their stories in this book! Thank you! I wish all doctor's would take the time to read Dr Bosworth's two books.

Dr. Boz is the best!

Dr. Boz, you have changed my life. Thank you for all you do to bring awareness to people. This is one of the best non-fiction books I’ve ever read and your honest and heartfelt narration of it was above and beyond. Thank you, Dr. Boz!

Change is hard. This book provided hope that I can do this!

I'm a middle aged man with several health related problems. Inflammation, low energy, clouded thoughts, anxiety, and other issues. After 70 days following the principles outlined in this book I have lost 30lbs and relived my inflammation. Crazy how good I feel and look. Everyone wants to know what I'm doing. I share this book with them and encourage all read it 🧡

an inspirational read for those seeking health

not enough books successfully teach and inspire the low carbohydrate or keto lifestyle. Dr bosworth does it with genuine flair. May many more people by and listen to this book and follow its precepts. kudos.

❤

Lots of amazing information. Plan to buy a couple of more copies to send to family members.

Ketosis Wisdom and more!

Loved it! Especially liked the fact that we get to follow someone's story. Learned so much about being in ketosis and beyond. Many good points and will be listening to this one again and again. Can't wait to get the charts mentioned.

A must read!!

What a wonderful book about the keto diet, struggles and remedies on how to overcome them. Author made it interesting and I was fully engaged from start to finish. A must read if you are planning or already committed to a keto diet.