Metabolic Freedom Audiolibro Por Ben Azadi arte de portada

Metabolic Freedom

A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

 Vista previa

Prueba gratis de 30 días de Audible Standard

Prueba Standard gratis
Selecciona 1 audiolibro al mes de nuestra colección completa de más de 1 millón de títulos.
Es tuyo mientras seas miembro.
Obtén acceso ilimitado a los podcasts con mayor demanda.
Plan Standard se renueva automáticamente por $8.99 al mes después de 30 días. Cancela en cualquier momento.

Metabolic Freedom

De: Ben Azadi
Narrado por: Ben Azadi
Prueba Standard gratis

$8.99 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $18.00

Compra ahora por $18.00

NEW YORK TIMES BESTSELLER

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.

With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:

  • the power of keto fasting
  • improved sleep
  • cutting edge bio-hacks
  • mindset shifts
  • smart exercise routines
  • specific food swaps
  • and more.

This book will also explore the way hormones impact these processes as they impact male and female bodies differently.

Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.

This audio product contains a PDF with supporting material, and the PDF is available to download. Actividad Física, Dietas y Nutrición Desarrollo Personal Dieta saludable Dietas, Nutrición y Alimentación Saludable Éxito Personal Salud Dieta keto Nutrición
Comprehensive Information • Science-based Approach • Engaging Narration • Practical Health Strategies

Con calificación alta para:

Todas las estrellas
Más relevante
Comprehensive yet focused to not overwhelm readers. The message reveals how poisonous our eating habits have become, especially in the USA.

Comprehensive

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
very encouraging i recomend this book to everyone . life changing ideas , just putting to use what you can will change your life .

positive of our minds

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I like the detailed information. I am going to use the information to become metabolically healthy and lose the extra weight

I am going to become metabolically healthy

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
The book was packed full of great information, easy to understand, presented in a simple and digestible manner.

Great information

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Great information , not only was it informative, but it gave solutions to the most common problems most of us suffer with trying to lose weight.

Very informative

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Ver más opiniones