Allen Carr's Quit Drinking Without Willpower

Be a Happy Non-Drinker

De: Allen Carr

Narrado por: Jennifer Woodward

Become a happy nondrinker for the rest of your life.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A unique method that does not require willpower.
• Removes the desire to drink alcohol.
• Stop easily, immediately, and painlessly.
• Regain control of your life.

©2015 Allen Carr's Easyway (International) Limited (P)2022 Arcturus Digital Limited

Reseñas de la Crítica

"I read the book in one day and I never drank again." (Nikki Glaser)

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"The Allen Carr method is totally unique." (GQ)

makes quitting so simple

I'm on day 4 of being a non drinker with 0 cravings. I never thought I would have my life back from alcohol. This book saved my life.

It’s the truth about addiction

Stimulus and response. When I understood the stimulus I responded with no. Now I’m working through the stimulus

No access to the hynotherapy

I feel that I can not complete the process if I am missing something ( hypnotherapy ).

How it all makes sense!

My perspective has changed profoundly. I am grateful to have read/listened to this book. Onward, I go..

Mundane and no hidden truth

The book is hammering again and again how successful you will be if you follow the plan in order and so on, but while you go through it you realise it's exactly the stuff you are thinking already about drinking. Nothing revolutionary. It's like an average bloke sat you down and tried to talk you out of drinking with "logical arguments". I have the quotes because a couple of its arguments are factually wrong, but it's ok, you get what he is trying to tell you.
Anyway, it says it helps 90% of people so I guess it's a good experiment for someone. For me it did nothing. I'm not a heavy drinker but I tried to stop drinking for 3 months and I failed after 2 months so I thought I'd give this book a try.

Edit after 4 months:
While I still believe the book was not useful for me to quit drinking, I have to admit that I have quit drinking and quite successfully so. A couple of times that I thought to myself that it would be nice to have a drink right now, I completely dismissed the idea disgusted using some of the mottos of this book. So, to be fair I'm going to increase my rating. It may be useful afterall and I might not be in position to appreciate it.