Allen Carr's Quit Drinking Without Willpower

Be a Happy Non-Drinker

De: Allen Carr

Narrado por: Jennifer Woodward

Duración: 5 h y 47 m

Resumen del Editor

Become a happy nondrinker for the rest of your life.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A unique method that does not require willpower.
• Removes the desire to drink alcohol.
• Stop easily, immediately, and painlessly.
• Regain control of your life.

©2015 Allen Carr's Easyway (International) Limited (P)2022 Arcturus Digital Limited

Reseñas de la Crítica

"I read the book in one day and I never drank again." (Nikki Glaser)

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"The Allen Carr method is totally unique." (GQ)

makes quitting so simple

I'm on day 4 of being a non drinker with 0 cravings. I never thought I would have my life back from alcohol. This book saved my life.

Worked for me. And you don't need hypnotherapy.

Just listen carefully. The book itself is basically hypnotherapy. I don't drink anymore because of this.

Great book!

This book is fantastic. It will help anyone quit drinking! I recommend it to anyone that wants to quit!

No access to the hynotherapy

I feel that I can not complete the process if I am missing something ( hypnotherapy ).

How it all makes sense!

My perspective has changed profoundly. I am grateful to have read/listened to this book. Onward, I go..

My experience

First - the book worked. Not sure why. I was a daily drinker, not a lot though. Sometimes, I binged though and that caused me problems. Not criminal or work, but relationship. I wanted to cut back for health reasons as I knew that 3-4 units of booze a night wasn’t good. Couldn’t seem to do do it and I told myself it’s no different than potatoe chips. I will eat them if they are around. Maybe true but I never buy chips and I always seemed to have booze around. Listening to the book was nothing amazing. Nothing new except one point that I never considered. The first drink is the best. After that they get steadily less “good”. I went out a few times after listening and remember that and just didn’t want more than one. Lately, I haven’t even wanted even one. Not sure why. But, I don’t understand how my phone works either. I just know it does. Try the book, the upside is big, the downside is low.

Life Changing, Life Saving.

At last a method that makes sense, and can be practically and easily implemented and made permanent. I'm starting a new life. Thank you!

Very effective

Better than twelve step and no meetings to attend. The program works and is quite easy.

It is a great book

I wished it provided not just reasonings for not drinking but proven suggestions of how to replace the “ritual.” But I truly needed this book for encouragement, learning the logic and myths behind the addition are now great tools to win the fight. 100% recommend to those who have tried all avenues but have not found the right starting point.

Helpful

Going into this book I had an open mind and was ready to learn more about my drinking. Not only did this book put so much into perspective for me, it allowed me to understand my issues and how they got there in the first place. I highly recommend this book to anyone interested in learning more about their dependencies with alcohol.