The End of Heart Disease

The Eat to Live Plan to Prevent and Reverse Heart Disease

De: Joel Fuhrman

Narrado por: John Pruden

Duración: 9 h y 45 m

Resumen del Editor

The New York Times best-selling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical study revealing headline-making findings.

Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery - the two standard treatments prescribed today.

Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.

By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counterattack this widespread epidemic and lead longer, healthier lives.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Joel Fuhrman, MD (P)2016 HarperCollins Publishers

Quality material; robotic delivery

The material, as usual with Furhman's books, is exceptional. But the narrator sounded like a robot. Seriously, I think it might be AI that they slapped a name on.

A must listen for the heart and overall health

I really enjoyed the wealth of knowledge thanks to dr.fuhrman .A must listen for heart health

Comprehensive Help

This is a very well researched book that will give you the tools to reverse heart disease.

Terrific

Terrific!!!! Must read for anyone who is truly interested in health. A diet that makes sense.

Love this book

Where does The End of Heart Disease rank among all the audiobooks you’ve listened to so far?

I learn something new every time I listen. I will keep this book forever.

Was this a book you wanted to listen to all in one sitting?

yes

Any additional comments?

I listen to this on my headset while walking around the house and doing my house work.

Hearts are worth taking time to listen to book

great inspiration and informative. even though I'm in a self quided path back to natural and organic whole grans. the temptations of the sweets and breads are constantly pulling at me when my husband don't care what he puts into his body. makes it hard to stay on course. but with the words of wisdom I think I'll be stronger. and must hear audible book for everyone

Great book for non-beginners.

Lots of great information but if you don't understand basic terms and physiology it may be a little tougher to follow along. Still great information on how and why today do the diet.

Author

Would like to hear less - me, me, I, I, My patients, my research.
Just too much. Takes away from the info

The truth !!!

After listening and reasoning on his teachings, hard to argue against. I tried it and not only am i feeling better i am loosing unwanted body fat. More importantly I feel amazing!!!!!

Thank you Dr. F!

Exceptional

An extremely informative book. Filed with very useful information. Highly recommend it. Share with everyone.