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The Presence Process
- A Journey into Present Moment Awareness
- Narrated by: David Robert Ord
- Length: 11 hrs and 5 mins
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Publisher's summary
You can dissect and analyze your issues for decades, but nothing will actually resolve them and change your life like The Presence Process.
Author Michael Brown shows us how it's possible to experience awareness of the present moment without having to take the long, challenging path most of us usually take as we attempt to live in the "now".
We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided. We're not broken and don't need to be "healed". Our difficulty is that our deeply suppressed emotional imprints from childhood distract us from an awareness of the present moment. Until this emotional charge from our past is integrated, our attempts to quiet our thoughts and access the peace, joy, and love that are bedrock to our being are of only limited success. Since presence is universal, it has the ability to manifest in our daily experience the very circumstances required for us to integrate the dysfunction that keeps us from experiencing the radiance of present moment awareness. We are each responsible for determining the quality of our personal experience, and The Presence Process guides us in taking responsibility for our emotional integration. It's a way to consciously "grow up".
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Story
Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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A New Earth
- Awakening Your Life's Purpose
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Unabridged
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Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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A Realized Being Shares In Person...a rare find.
- By Mr. Word Sponge on 12-05-09
By: Eckhart Tolle
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
- Unabridged
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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Radical Forgiveness
- A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 3 hrs and 38 mins
- Original Recording
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We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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not the same as the book of the same cover.
- By Rachel on 03-05-19
By: Colin Tipping
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Law of Attraction for Amazing Relationships
- How to Drastically Improve Your Love Life and Find Ever-Lasting Happiness with the Law of Attraction!
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 16 mins
- Unabridged
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Performance
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Story
What have you not done to find real love or improve your existing relationship? Was it actually worth it? Was it worth your time, money, and peace of mind? Did you actually get the results you wanted? You see, most relationship tips fail because people approach them with the mindset of resistance. Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because of our own limiting beliefs and negative social programming.
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Too Technical for Self Help
- By Evelyn Centeno on 11-28-20
By: Elena G. Rivers
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The Sacred Enneagram
- Finding Your Unique Path to Spiritual Growth
- By: Christopher L. Heuertz
- Narrated by: Adam Verner
- Length: 6 hrs and 28 mins
- Unabridged
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The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
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A Pretty Good Book, Not a Great Audiobook
- By Austen on 05-03-18
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Absolutely embarrassing audiobook production
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Suffering from a health condition...?
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Speed up playback for better listening experience
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Needs a PDF
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Disappointing. A 14 hour long defense of ACT.
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Amazing presentation. So happy for the audio!
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Two Books Down!
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When the Body Says No
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In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
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A must read for anyone, ill or not
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The Untethered Soul
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Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
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Fabulous!
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What listeners say about The Presence Process
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 03-15-20
Life changing
The book and it's process if done correctly and thoroughly is life changing.
I recommend it to everyone!
The only thing that I would change is the narrator, I found it hard to follow sometimes as I didn't resonate with the voice of the narrator and the sounds quality.
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- PCA
- 09-27-21
More than a book... a life experience
This is a book to digest slowly. Don't rush it, enjoy it bit by bit.
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- RG0807
- 12-11-19
One of the best self-help psychology books.
This book details a technique for integrating repressed and inhibited emotions that is psychologically valid. I have to admit that it really isn't easy but it forces you to deal with your actual feelings, not the feelings you think you should be having. But that's what you need.I can't say it really has resolved much of my unintegrated feelings but when it does work there is no doubt that it is doing for me exactly what I need. There is an unmistakable shift into a more rich sense of connection with the world. The unintegrated feelings are often subtle but the shift after integrating them is profound and not subtle at all.
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- jordnorm
- 01-12-24
Transformative Process
This had a huge impact on how I see myself and experience the world. Highly recommend.
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- shawn forbes
- 04-25-24
amazing book!
what a powerful process that's well articulated and easy to follow. this book changed my life.
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- ghardy
- 04-25-17
It's my most treasured book.
Having read the book many times over the years in hard copy. I was thrilled to see it on Audible
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- elizabeth
- 11-05-19
great content
really is a great book to keep in my rotation. just finished it and i'm already looking forward to listening to it again.
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- Josue Alcaraz
- 04-24-21
Speed to 0.9x
Setting the speed to 0.9x makes this a much more enjoyable listening experience and adds an extra hour.
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- Alex
- 06-08-22
great book
adore this book! would love to hear Michael read the next ones. effortlessly got me back into meditating.
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- Natalie Pantaleo
- 05-07-22
Cerebral
The insights are astounding. I like the way Brown couches enlightened perception in what I would describe as Western-digestible cognitions.
I would like to have had more real-life application examples and metaphors to better understand the very cerebral insights presented. I had to listen to some chapters three times in an attempt to fully comprehend the fast moving and deep philosophical knowledge being imparted, (and I’m a fairly savvy reader with a dedicated meditation practice steeped in Eastern philosophy). For instance, it would have been helpful for to have had a real-life example of concepts like living in time, consequences to gaps, redirection. After listening to the book on audible twice back to back, I still would like to have a hardcopy to fully integrate the insights being taught.
Finally, before initiating the 10 week process, I thought it would be difficult to breathe consciously twice a day for 15 minutes each time, but it wasn’t surprisingly!
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