• The Completion Process

  • By: Teal Swan
  • Narrated by: Teal Swan
  • Length: 5 hrs and 12 mins
  • 4.9 out of 5 stars (228 ratings)

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Publisher's Summary

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression, or PTSD; or you may simply be struggling in your life for reasons you don’t simply understand.

The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longer inhibited by the past or terrified of the future.

Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience, and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to:

  • Create a haven in your mind where it’s safe to re-enter a difficult memory.
  • Validate painful emotions.
  • Let your feelings shift naturally toward relief.
  • Close the memory of trauma and begin a "new life".

This is not only healing work; it’s also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.

©2016 Teal Swan (P)2020 Watkins Publishing

What listeners say about The Completion Process

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  • Lz
  • 06-12-21

Suffering from a health condition...?

I HIGHLY recommend you listen to this audiobook if you're suffering from a health condition that you have been unsuccessful with healing thus far, or is getting bad enough you know you must begin doing something - or something else - or perhaps is just flat out wearing you down to the point you feel like you'd pretty much do anything to heal it. In 2008 I was diagnosed with "Idiopathic Hypersomnia" and prescribed Adderall so I could at least pharmaceutically manufacture enough energy to get through my days, and hopefully stop falling asleep behind the steering wheel. As of June 2021 when I am writing this, I am still taking the very max dosages of Adderall that my family physician will prescribe, which is twice as much as the dosage covered by my health insurance - meaning every single year, my doctor has to file a Quantity Limit Exception Request to get my "high" dose covered. I have invested more time, more energy, more hope, more money, and much more patience into researching HOW I can finally heal from this invisible, obscure, and often invalidated condition, than I EVER would have believed I would be capable of. Let me be clear before I go on.... Teal Swan does NOT offer ANY guidance towards healing whatever physical ailment you may be suffering from in this book. This book is strictly the story behind, the explanation of, and the detailed breakdown of the 18-step process Teal Swan created in order to heal her *emotional* body - or in other words, to integrate the fragmented pieces of her consciousness that came about as a result of experiencing trauma in her younger years of childhood. She does tell several of her client's stories, in their own words, and a few of these include unbelievable descriptions of the various health conditions that all dissolved as a result of these individuals taking themselves through the very process Teal Swan explains in this book. Over the last 13 years, and after all the researching, learning, attempting, failing, hoping, and wishing I've done trying to jump-start my body into the process of doing what it was naturally made to do - which is HEAL - I can say that after all the information I have consumed, I would UNDOUBTEDLY recommend the invaluable resources of 2 incredibly wise and loving authors to anyone who was in search of improving their state of health, or helping someone they love do the same. Those authors are: 1) Teal Swan, and in particular, this book of the Completion Process; as well as ANY of works by 2) Anthony William, the Medical Medium. Healing is inevitable if you dedicate yourself to integrating their recommendations, processes, and lifestyle changes. I cannot recommend this enough, and I haven't even gone through the process yet.

6 people found this helpful

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hmmm

I wanted to love it, and it might be a wonderful read, but listening to it was like listening to someone reading the telephone book.

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Great and effective

This book has the potential to change lives. I did the Completion process and it works. I successfully discharged traumatic emotion, and I am no longer triggered in that area of my life.

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So empowering! So simple! So repeatable!

Let me start by saying that I’m not a believer in the practice of spirituality, and I don’t ever intend to be. Teal’s work still tugs at my heartstrings and I connect with a lot of what she’s saying. I think anyone with significant trauma should read this through and find the parts you can align with your beliefs to work through the entire process. This process and results were absolutely effective, and it’s a tool for the toolbox of a joyful life. Feeling is healing my friends. The only way out is through, and finding a healthy path to process future emotions. Take out the spiritual lingo if you need to, but really listen to what she is saying and try it. So helpful!!!

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Pure Magic

Read the book through & am now starting to apply the process personally. Has given me hope & the belief that I can be whole, healthy, fulfilled, give what I am here to give.

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كتاب لا بد من قراءته

اجاب على تساؤلات عده و فسر العديد من الخبايا و اضاف ابعاد عديده في التعامل مع الذات و الاخرين و تربيه الابناء
انه نقله في عالم الوعي و المشاعر

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please read this book. u owe it to yourself.

This book is very insightful. a must read for everyone on the journey of transformation

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Worth my credit

Nice voice to listen to. Loved it. Going to listen to it a second time.

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Accelerated enlightenment

I love this book. I’ve done emdr therapy for a few years now for my own healing and this is wildly similar to the way my mind already processes in that state. (I think if you combined the two, it would be a complete, unstoppable force.) I’m 32, and have suddenly felt a jolt from the universe to expand in ways I never thought possible. So it was only a matter of time before I was handed this book. I cannot express the way I feel now. The way I feel, as in; how I process my feelings. I am whole. And I am grateful. This should be shared. There are about 3 or 4 things I think should be shared for healing relentlessly. This is at the top of that list. This is the most profoundly important work to be done.

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Life Altering

I'm truly blessed to have stumbled about her live video's when I did. I believe in the work and I've practiced what I've read only to find my surrender to the practice that makes sense to me.

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  • Tu-Marz
  • 05-05-21

Necessity for all.

Let's be honest, we've all been waiting for a revolutionary breakthrough in the entire 'poking in the dark' methods of modern psychology and in the "positive thinking" obsessed self help industry. Well folks, here it is, IF you're ready to face reality in a very REAL way, that is ;)

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  • Fouta
  • 10-31-21

Hepful

Although some concepts were a bit too abstract for my 26 year old brain, the book overall was wonderful and makes my heart calm. Glad I have a tool to be with my emotions now and in the future! Love

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  • Mujammil
  • 10-30-21

It all makes sense

Teal swan tells you the anchors that are holding you back from life. When you hear the way she puts it, it will all make sense to you
She also provides you with a process which you can go through and release those anchors holding you back
Right at the end, she has many successful stories and the huge obstacles people have overcome when they did the completion process, and by the sounds of it, none of them were made up!!!

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  • Amazon Customer
  • 06-28-21

Worth your while

I found this book helpful in many ways, and the techniques presented feel accessible for many different issues you may feel. centered around tending the wounds of the child self, I believe anyone with unresolved childhood trauma can benefit from this information. The format is digestible for anyone. Good luck on your journeys.

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  • Rimante
  • 04-29-21

one of the best book to read

what is in the book is priceless, my wish that it would be mandatory to read this book for Everyone and everybody would receive this gift

1 person found this helpful

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  • Veronika
  • 03-10-21

powerful method

Teal Swan has changed my life positively more than any other teacher out there. Powerful method, her voice is like water, thank you, Teal, for your continuous effort!

1 person found this helpful

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  • J. Martin-Payne
  • 02-03-21

Surprisingly good!

I am generally quite reluctant about meditation etc for some reason. Maybe that means I need it most! This appealed because I know there are things I need to really think deeply about and it sounded like a good way. I've only done it twice but for me it was very interesting and things came out that I didn't really know were in my head. I think this is a really useful tool to have if you know there is trauma in your past. Mine is little t trauma and it still feels useful.

My main aim is to try and improve a chronic health condition and whether that will happen remains to be seen! It certainly won't do my any harm anyway.

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  • MAGDALENA BELL
  • 01-12-21

Innovative and Life changing

I love this book. After nearly 40 years of struggling and not being able to find anyone who could help, finally I can help myself. I am so greatful for this book.

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  • Anonymous User
  • 09-13-22

read it

Read whenever you're ready for a spiritual and emotional ride. With this kind of thinking and knowledge I feel there is hope folks.

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  • Daniela Craciun
  • 08-23-22

Worth listening

I appreciate the stories she adds to her book, even tho I would have personally enjoyed more information, advices, "exercises".

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  • Anonymous User
  • 08-13-21

Thank you Teal

Thank you for writing this book and narrating it. Your words have touched my soul.

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  • Katie Salter
  • 10-19-20

Wow

AmaZing material in this book. Absolutely life changing. Used to follow teal swan a few years ago as my partner used to watch her on Instagram. I stopped watching when we broke up and then re found her recently when searching for a book on shadow work. Perfect timing for a life changing book.

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