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Publisher's Summary

Unfolding Happiness is a beautiful introduction to Ayurveda. In it, Ambika and Vijay share their heartfelt stories and guidance that lead you to a state of happiness and understanding what healthy truly is. This knowledge blossoms forth through the wisdom of Ayurveda and her sister sciences of yoga and meditation and our cosmic connection to nature. Things you can try at home and a concise Sanskrit glossary make this a must-listen!

©2016 Ambika Devi, MA and Vijay Jain, MD (P)2017 Mythologem Press

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