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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
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Publisher's summary
A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health
- Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow
- Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of poisonous negative energy that may be blocking chi energy flow in order to nourish the entire body.
Just as a genuine outer smile transmits positive energy and has the power to warm and heal, an inner smile produces a high grade of energy that promotes powerful internal healing, deep relaxation, happiness, and longevity. Smiling to the organs and thanking them for the work they do helps to reawaken the intelligence of the body, which, once activated, can dissipate emotional imbalances and inner disharmony before serious illness manifests.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.
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In depth information
- By Jes_074 on 07-18-24
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Being Taoist
- Wisdom for Living a Balanced Life
- By: Eva Wong
- Narrated by: Gabra Zackman
- Length: 7 hrs and 11 mins
- Unabridged
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Taoist living rests on four pillars: the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Eva Wong uses the teachings of Taoist masters themselves to explain the essential concepts. She then gives voice to these texts - simplifying them, removing barriers to understanding, and making them completely accessible and relevant to the modern reader.
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Magnificent!
- By Pizzo on 01-25-17
By: Eva Wong
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Taoist Breathing
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 28 mins
- Original Recording
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How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs and boost your energy throughout the day.
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Okey-dokey :-( Guided abdominal breathing.
- By Steven on 05-14-13
By: Ken Cohen
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- By: Barbara Ann Brennan
- Narrated by: Susan Denaker
- Length: 17 hrs
- Unabridged
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With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health, and their full potential.
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Listen Again and Again!
- By John A. Ferrante II on 12-31-14
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The Holographic Universe
- The Revolutionary Theory of Reality
- By: Michael Talbot
- Narrated by: Nick Mondelli
- Length: 13 hrs
- Unabridged
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Nearly everyone is familiar with holograms - three-dimensional images projected into space with the aid of a laser. Two of the world's most eminent thinkers believe that the universe itself may be a giant hologram, quite literally a kind of image or construct created, at least in part, by the human mind. University of London physicist David Bohm, one of the world's most respected quantum physicists, and Stanford neurophysiologist Karl Pribram, an architect of our modern understanding of the brain, have developed a remarkable new way of looking at the universe.
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Fail
- By Vadim Tarnovsky on 05-16-21
By: Michael Talbot
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Asian Journals
- India and Japan (The Collected Works of Joseph Campbell)
- By: Joseph Campbell
- Narrated by: Fred Stella
- Length: 26 hrs and 56 mins
- Unabridged
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At the beginning of his career, Joseph Campbell developed a lasting fascination with the cultures of the Far East, and explorations of Buddhist and Hindu philosophy later became recurring motifs in his vast body of work. However, Campbell had to wait until middle age to visit the lands that inspired him so deeply. In 1954, he took a sabbatical from his teaching position and embarked on a year-long voyage through India, Thailand, Cambodia, Burma, Hong Kong, Taiwan, and finally Japan.
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What a journey!
- By Anonymous User on 08-11-18
By: Joseph Campbell
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The Biology of Belief
- Unleashing the Power of Consciousness, Matter, and Miracles
- By: Bruce H. Lipton PhD
- Narrated by: Mr. Jeffrey Hedquist
- Length: 10 hrs and 24 mins
- Unabridged
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What if we held within our minds the potential to transform our personal lives and the collective life of our species? In this unabridged audio of the updated and expanded 10th-anniversary edition of the book, you’ll learn how to turn the immense power of your subconscious into your most valuable tool for health, well-being, and much more.
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I'm glad to have waited for the 10th year edition
- By Lupe Garcia on 09-09-21
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The Courage to Be Happy
- Discover the Power of Positive Psychology and Choose Happiness Every Day
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Graeme Malcolm, Noah Galvin, January LaVoy
- Length: 6 hrs and 11 mins
- Unabridged
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Already a major Japanese best seller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.
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Amazing content, if you can tolerate narration
- By Matt J on 06-23-20
By: Ichiro Kishimi, and others
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The Complete Conversations with God
- An Uncommon Dialogue: Books I, II & III
- By: Neale Donald Walsch
- Narrated by: Neale Donald Walsh, Edward Asner, Ellen Burstyn
- Length: 26 hrs and 33 mins
- Unabridged
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The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Includes unabridged performances of Conversations with God: An Uncommon Dialogue Book I, Book II and Book III, the best-selling of the author's works. Few modern writers have had more influence on popular thinking about God than Neale Donald Walsch. Neale Donald Walsch, together with award-winning actors Ed Asner and Ellen Burstyn, reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with.
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4th Time Reading this Series in 20 years
- By Pangaia on 05-23-19
What listeners say about The Inner Smile
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bonny Wolfe
- 09-17-21
to listen to, again and again
there's so much to unpack here, it's a manual to the body/mind that we can all learn from but there's also something sweet and loving about this Taoist technique that anyone can practice, this book can rearrange your relationship to your body and improve your connection, that said, all his books are great, advanced, accurate, presented nicely, great information, immensely insightful
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- R. Kline
- 11-12-23
Good information but too short and brief
Overall the information is good and interesting to listen to. The problem I had was the woman narrating is too mater of fact and it didn’t resonate with the content. A lot of one liners with not much depth. Seems to want to refer you to other books and their center instead of going deeper.
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1 person found this helpful