Making Life Easy

De: Christiane Northrup M.D.

Narrado por: Christiane Northrup M.D.

You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.In this joyfully encouraging new audio download-as useful for men as it is for women-Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body "behave." When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it's a whole new ballgame-and the first step in truly making your life easy.Take charge of your well-being as you learn to:Untie the knots of blame and guilt that harm your healthUse sexual energy consciously to increase vitalityBalance your microbiome through healthy eatingCultivate a healthy ego that serves you (not vice versa)Communicate directly with the DivineAnd much moreDrawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.

Her BEST Book Yet!

Bravo Dr. Northrup for your bravery in writing on breakthrough topics on spirituality in conjunction with western medicine. You are truly a Pioneer and I'm beyond grateful to be sharing a lifetime with you! Thank you for this fabulous resource.

Need to Know

The information presented is what females need to know...maybe even knew, but were to scared or busy to admit..yes, we can make our lives beautiful journeys. listen, learn, practice.

Darcey

I loved this book and plan to refer back to it in the future.
It covered many topics beautifully.

Grateful to the author for sharing insights

The author is extremely knowledgeable. It's rare to find someone who has the medical background and the spiritual background and is willing to share everyday things. Very resourceful book. She even shares names of books, other sites, even names of some brands.

Her talks are always inspiring for me.
While some ideas might feel revolting, they are still worth knowing and keeping them in the back of mind, for we may like them at a different time.

Wonderful wisdom continues!

Christiane Northrup continues to add to the world with her wisdom, understanding, guidance and support! Wonderful book!