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Living in Flow State
- Aligning the Body, Mind and Spirit with the Universal Flow
- Narrated by: Dave Nelson
- Length: 3 hrs and 53 mins
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Publisher's Summary
Since the beginning of time, mankind has been aware of a higher power, a cosmic energy, a light, a divine life force.
Eastern philosophy may refer to it as Qi or prana, while many know it as “the source”, and movies like Star Wars refer to it as “The force”.
East meets West, and spirituality meets science, as Dave brings together Eastern philosophies with modern science and its understanding of the psychological “flow state”, creating a strategy for aligning the body, diet, mind, and spirit to this universal force, helping you excel in every area of life with a sense of ease and effortlessness.
“Flow state" is not just a peak state or “the zone” for the elite one percent; it’s an abundant energy that every one of us can connect to and live our life by.
Flow state is a philosophy. It’s a mind-set. It’s a way of life.
“Those who flow as life flows know they need no other force.” (Lao Tzu)
What listeners say about Living in Flow State
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- Luis Reb
- 02-16-22
So, what's the method?
I listened to the book once and didn't really catch how to live in a flow state. I thought there would be some kind of method presented but there wasn't. I'll give it a chance and will listen to it again to see if I am the one who missed it. Otherwise, it doesn't really add any value to me. Knowing that we should all let bad things go, move on, breathe, eat and sleep properly and so on is nothing new. I'm really interested in the flow state concept and that's the reason why I got this audio book. Unfortunately, I didn't get any clues on how to get started through this audio book.
2 people found this helpful
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- Thomas Flocco
- 12-24-20
Love this!
I can’t say enough about how this book is helping me! I love the subject of flow and I’ve been tapping into it for years. Most of the books I listen to are a bit more spiritual or more scientific or just difficult to wrap your brain around sometimes. I feel like Dave is able to relate to the every day person in an easy to understand direction. I would recommend this audiobook to anyone!
2 people found this helpful
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- Carri Moser Camp
- 12-05-20
Awesome introductory to a basic survival book!
Thank you for how you summarize the skills to shift your molecules of emotions back to their healing state! Well done!
1 person found this helpful
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- Patrick Miller
- 11-01-22
Great Information
I loved the audio book and the delivery by the author was terrific. He says that none of the information is brand new just that we need to “just do it”. I couldn’t agree more. 1 critique is the reference to the website for additional resources. I’ve spend 20 minutes trying to find it using google and Instagram and FB but have not found those resources yet. Please help. Thank You 😊.
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- dwight beverly jr
- 02-09-22
As Above So Below
my second playthrough, won't be long before the the third. this really helps put things into perspective
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- Kindle Customer
- 09-07-21
great read
I'll listen to it again to catch more of his insights
too much material to grasp all at once.
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- Matthew J. McMahon
- 06-08-21
Great book
Was a great book on how to incorporate flow into a regular life. Love the authors perspective.
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- S B
- 11-01-20
Great read!
Living in Flow State does a great job capturing, in a succinct and compact way, the causes and triggers required to get into flow state under a variety of different conditions. Thoroughly recommend this book to anyone interested in becoming or already a student of Flow.
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- Anonymous User
- 11-29-22
reminder of a lot of things we know or dont
really chill and fun, some good insights that are new and explained with quotes.
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- Anonymous User
- 05-02-21
fuckn oath
nah fuckn good listen! well presented Dave mate fuckn kudo's! the finer details have all the answers and a real easy to understand presentation by fuckn Dave man! love ya shit m8
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- Anonymous User
- 01-10-21
Very average
This is basically a summary of all the books you've already read. A lot of 'uhms' by the narrator/author, no original thought and a lot of cheesy quotes.
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Story
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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Big Disappointment!
- By TP on 01-29-15
By: Nick Hall
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Focus
- Bringing Time, Energy, and Money into Flow
- By: Pedram Shojai O.M.D.
- Narrated by: Pedram Shojai O.M.D.
- Length: 6 hrs and 12 mins
- Unabridged
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Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: managing your expectations for your time now versus your time to come, allocating the time you have in order to get more, finding the balance between doing versus being, and more!
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A Monk, a doctor and an economist walk into a bar…
- By m kelly on 11-11-20
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Reaching the Flow State
- Get into Your Zone: The Practical Psychology of Peak Performance
- By: Eetu J. Griffith
- Narrated by: Lucas Modrall
- Length: 22 mins
- Unabridged
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During flow, people typically experience creativity, fulfillment, and a deep connection with life through intense present focus. It is said that every great accomplishment in human history has been performed in some degree of flow. It allows us to perform at our very best, pushing the boundaries of our minds or body, and every one of us can access it!
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poor listen
- By Amazon Customer on 11-15-20
By: Eetu J. Griffith
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Levels of Energy
- By: Frederick E. Dodson
- Narrated by: Thomas Miller
- Length: 11 hrs and 8 mins
- Unabridged
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It is dedicated to the Spiritual Development of mankind. The premise of this book is that there are clearly definable, perceivable and achievable qualities or "levels" of energy and that each level corresponds with specific physical, mental and emotional realities
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Precious!
- By Guido on 02-03-15
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The Art of Impossible
- A Peak Performance Primer
- By: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
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Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
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The power of this book is IMMENSE. One of a kind.
- By TL on 01-23-21
By: Steven Kotler
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The Evolving Self
- A Psychology for the Third Millennium
- By: Mihaly Csikszentmihalyi
- Narrated by: Sean Pratt
- Length: 12 hrs and 35 mins
- Unabridged
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In this wise, humane inquiry, Csikszentmihalyi ( Flow: The Psychology of Optimal Experience) argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival. These traits include obsessions with food and sex, addiction to pleasure, excessive rationality, and a tendency to focus on the negative. A University of Chicago psychology professor, the author also believes we must free our minds of cultural illusions, such as ethnocentric superiority or identification with one's possessions.
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Couldn't listen more than an hour
- By Fynn Jackson on 01-10-20
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Mapping Cloud Nine
- Neuroscience, Flow, and the Upper Possibility Space of Human Experience
- By: Steven Kotler
- Narrated by: Steven Kotler
- Length: 6 hrs and 29 mins
- Original Recording
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At the intersection of flow states, mystical experiences, peak performance, and psychedelics lies a mysterious space of possibility. In Mapping Cloud Nine, best-selling author and award-winning journalist Steven Kotler takes us on a heady thrill ride through the history of human potential - and how what we’ve learned so far might unlock even greater levels of creativity, performance, and meaning in our lives. In this six-part audio program, Kotler bridges science and spirituality to explore how our understanding of peak experiences has evolved over time.
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this is not a book
- By matteo tagliaferri on 11-27-19
By: Steven Kotler
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The Rise of Superman
- Decoding the Science of Ultimate Human Performance
- By: Steven Kotler
- Narrated by: Jeff Cummings
- Length: 9 hrs and 23 mins
- Unabridged
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In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.
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There is no way some of these reviews are real
- By Mike on 05-01-15
By: Steven Kotler
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.