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Secrets of Meditation

A Practical Guide to Inner Peace and Personal Transformation, Revised Edition
By: davidji
Narrated by: davidji
Length: 10 hrs and 27 mins
5 out of 5 stars (40 ratings)

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Publisher's Summary

For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress-management expert, and author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave into your regular daily practice, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.

Updated with new resources, techniques, and research, this revised edition of the Nautilus Silver Award-winning Secrets of Meditation will take your practice, and your life, to the next level.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Hay House (P)2017 Hay House

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Great suggestion on ways to create a meditation practice

David is so incredibly knowledgeable and intertwines the information on the history of a variety of lineages with the meditation teaching. I appreciate the simple practices and detailed suggestions he provides. Just listening to him has been a form of meditation for me these past few weeks as I listened to his books.

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A must read if you want to start with meditation

A beautiful book by davidji. If you already have the idea to meditate in the back of your head but you're not being able to commit, this book helps you take a step closer to getting into your meditation practice. I loved it and I recommend it to everyone. It helped me alot.

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Life changing book

This has been one of the most amazing books I’ve read/listened to, studied. I will remind this book to anyone who listens. I have it in 3 formats

1 of 2 people found this review helpful

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  • 09-16-18

Wonderfully inspiring!

A beautiful book....really clear and helpful....and read by Davidji with his velvet voice! Perfect!

1 of 1 people found this review helpful