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Publisher's Summary

Eat your way to fat loss without avoiding your favorite foods. Impossible? Not if you have a slow cooker and this valuable audiobook.

You know how easy it is to prepare a meal using your slow cooker, but you may never have dreamed it would be the key to losing weight. The Essential Kitchen Series breaks the ceiling on old-school diets with the introduction of The Slow Cooker Diet Cookbook. Enjoy 30 recipes that will simplify your meal plans, save you time, and help you lose weight.

Cook delicious, mouthwatering meals with ease and very little mess and fewer calories.

Eat the right foods in the appropriate portions.

Using a crockpot is perhaps the easiest form of cooking. Ingredients are prepared in advance and placed in the cooker for a determined length of time, and it does the rest. Does it sound overly simple? Yes! That's the point.

Any number of tasty diet combinations are possible. Once you've mastered the 30 recipes contained in this easy-to-follow audiobook, you'll astound your family and friends with your own concoctions. There is literally no way to go wrong with these wonderful recipes.

Exercise, in combination with healthy foods, is the answer.

There are truly few things in life that are as easily done as first thought. That is not the case with using a slow cooker. Inside this unusually simple guide, you'll learn how to make the most of your time by utilizing this amazing kitchen appliance.

Learn what thousands have already discovered: There is an easy way to prepare healthy meals and lose weight in the process. Astound friends and family, then tell them where you got this gem of a cookbook.

Conquer your weight by mastering the art of slow cooking.

©2014 Sarah Sophia (P)2015 Good Living Publishing

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Great recipes!

I have never listened to an audio cookbook so I was skeptical but I enjoyed this and the lower price made it well worth the investment. I liked that I could use my speaker and listen while I cooked!