Sugar cravings can ruin your teeth, your diet and your health. Moderating your sweets intake does not have to be difficult. This hypnosis is designed to help you reduce your cravings for sugar through subconscious, subliminal and direct hypnosis methods.
This 11 minute session can help you:
The audiobook includes:
Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.
Night version: This hypnosis is designed to be used during sleep. It includes pink noise to aid with sleep and subliminal messages - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.
It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to develop a healthier intake of sweets while eliminating sugar cravings.
This works like a charm for stopping cravings, especially late at night for me when I want sugary snacks the most.
27 of 27 people found this review helpful
I love sugar, and after listening to this audio a few times it's been easier to say no to it. I've been choosing healthier options with more ease, which is unusual for me. I'm loving the shift in mentality.
14 of 14 people found this review helpful
Nice way to stop cravings quickly. After 2 weeks of listening I wasn't evening thinking about or craving dessert. Very rare for me!!
8 of 8 people found this review helpful
I haven't craved sugar since listening to this audio a few weeks ago for a few days in a row. I hope it continues!
4 of 4 people found this review helpful
Nice way to trick the brain into not wanting sugar. Perfect for losing weight or trying to be more healthy overall.
3 of 3 people found this review helpful
Effective at getting you to stop thinking about sweets all the time. So far I love it!
2 of 2 people found this review helpful
Has helped me with my sweet tooth. I've been choosing healthier options and have been feeling less of a need to eat something sweet.