The 10 Day Sugar Detox Challenge

The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)

De: Silvana Siskov

Narrado por: Claire Rooney

Want to live your life free from the constant highs and lows of sugar addiction?

Searching for a way to enjoy a smooth and stable supply of energy right throughout the day?

Trust me, you’re not alone….

I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss, and well-being. I helped many clients and listeners improve their health, lose those unwanted inches, and become more confident.

If you want to get to the bottom of what your body needs and start living your life the way nature intended, it’s time to make a choice.

And you can choose right now to reach out and connect with a proven, easy-to-follow resource that will tell you everything you need to know, and nothing more.

The 10 Day Sugar Detox Challenge is a powerful introduction to the world of natural, healthy and balanced nutrition that will transform your relationship with sugar. It’s also a great way to learn about what your mind and body need you to give them so that you can perform at your best.

Inside The 10 Day Sugar Detox Challenge, you're going to learn about:

• Dealing with Sugar Cravings
• The Role of Sugar in Emotional Eating
• Mindful Eating and how it works
• How to Live Without Sugar and still love life
• 30 Anti-Inflammatory Recipes you’ll love
• The art of Removing Sugar from Your Diet
• Why All Sugar Isn’t Bad and how to spot the good stuff
• And a whole lot more!

The great thing about this unique resource is…

Your copy is at the top of this page, ready and waiting for you to grab it!

Scroll up, click, and start learning how to beat sugar cravings and improve your health and quality of life.

Change how you live by making one simple change to the way you eat, and watch your health and life improve.

I know you can do this!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Silvana Siskov (P)2022 Silvana Siskov

So useful and practical!

This audiobook explains refined sugar so well! From what it is, how it differs from natural sugars, to the dangers of having too much. I liked how it walked through the detox challenge day-by-day, including what symptoms to expect.

It covers where sugar might be hiding, even in “healthy” foods, and offers great coping strategies like healthier ways to sweeten food and sugar-free dessert ideas. I also found the tips on sugar-proofing your home and managing cravings really helpful. A great guide for anyone wanting to cut back on sugar!

WORTH-LISTENING AUDIOBOOK!

It's a game-changer, a perfect guide to reset your brain. If you're someone who wants to be free from the constant highs and lows of sugar addiction, then this book is definitely an excellent resource for you. The 10 Day Sugar Detox Challenge is a powerful book, to the world of healthy, balanced and nutritious world.
The author has beautifully explained about what to take and what to avoid, in order to lead a healthy life. The book covers all the important aspects including, how to deal with sugar cravings, mindful eating (which is very very important to be healthy), 30 Anti-Inflammatory Recipes , art of removing sugar from your diet and much more.
Loved each and every part of the audiobook and I would highly recommend this book to everyone in order to live a healthy lifestyle. Change how you live by simply changing the way you eat!!

This book was SWEEET!!!

Well, the New Year is just around the corner and I, along with millions of others, will be starting my mission to Beach Body Bliss. Or in my case, Wedding Dress ready. I'm guilty of emotional eating, and now I have the tool to help me conquer it.

Bye-bye sugar addiction!

I've struggled with sugar addiction all my life. While I've read many books on the subject, this one really resonated with me. Perhaps because of the authentic and candid way the author shares her own struggles with sugar consumption or because of the easy way the author lays out a plan to move past it and get back on track. Can't wait to try some of the recipes in the accompanying PDF!

BEAT THE SWEET!

"The 10 Day Sugar Detox Challenge" is, IMHO, the most comprehensive and useful of any of the books I've read on the topic. You'll learn the insidious ways we're blindsided by sugar in virtually every commercially available product, as well as learn about the good sugars that are beneficial to our nutrition. The struggle to rise above sugar addiction is artfully addressed with the many tactics and attitudes that open the way forward for those serious about taking the challenge. "Mindful Eating" is a great primer on mindfulness and how to apply it to your new eating habits. And then there are those great recipes at the end! Tasty, easy to make, and good for you to boot! Boot your sugar addiction and take the 10 day challenge. It worked for me and it can work for you too. Highly recommended!