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Publisher's Summary

Do you lack discipline?

It is quite likely you answered yes to this question.

Discipline is not something you are born with, you must learn it.

Wouldn't it be nice to master your own mind and learn how to be disciplined?

I won't lie, some of these tips will be hard to do because you are so unused to doing them or having them in your everyday life, but it will get easier in no time.

Being lazy is limiting how you live your life. It controls who you are and the things you can achieve.

Here's some of what you can expect to learn inside this audiobook:  

  • How to control your emotions
  • Ways you are procrastinating and how to avoid it
  • How to train your mind and body
  • Easy-to-follow daily exercises
  • Discover how to become your best self

Take the first step towards a journey of self-discovery and mindfulness.

Life is too short. Live it to its fullest!

Scroll back up and read the question again. Now imagine that in the near future the only answer to this question will be "no".

©2018 John C. Byers (P)2018 John C. Byers

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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Great book

In a world that talks a lot about change this book gives you tools to use.

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The book is awesome.

This is an excellent book. The research really tells the story. I loved it! This book has some good ideas and will help you think about how you lead your life. I'm not sure it will help you change your bad habits or help you develop better ones.

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Definitely not your average self help book

A very useful guide to discipline. It has helped me improve multiple areas in my life such as my focus and my ability to stick to certain tasks. To the point. Practical and useful. A book to be relisten once in a while. The message is simple, smart and very encouraging! I recommend this book

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Clear and concise manner!!!

The book was written in a clear and concise manner. I appreciated the examples of her experiences, good or bad. I think she refined the concept of disciplining your thoughts very well.

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Excellent wisdom

This offers a universe of very important ideas for your life, for our world. I am sharing this good book with those I care about.

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Great perspective and insight

Overall, a great listen. The author's perspective of a difficult life and how she overcame her challenges by taking control of her perspective and what she could control, was insightful.

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Powerful message

Would you recommend this audiobook to a friend? If so, why?

Throughout the book it was wonderful nice to hear!!!
Will recommended to everyone

Any additional comments?

This book brings powerful lessons on how to discipline the mind and control one's thoughts in order to achieve the best of one's potential. I particularly appreciated the concept of controlling the mind in order to guide it to positive things.

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One of her best!

I enjoyed listening this book, gives practical advice , very applicable to daily life. I really liked the style of this author.

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HIGHLY RECOMMENDED!!

This book says something slightly different from other self help books. Would recommend to anyone that struggles with self discipline and I wouldn't be too quick too assume you don't struggle with self discipline before listening this book.

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Practice disciplining yourself daily

This book has provided me with tips and ideas on to build discipline in my life on a daily basis. I thought it was a matter of sheer willpower but it comes down to what we practice on a daily bases. Powerful Book