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Publisher's Summary

Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free. With this audiobook, Marianne Williamson provides a new beginning - one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret. These meditations and reflections on conscious weight loss will put you in touch with the deepest, strongest parts of yourself. And when you focus your attention on the spirit within you, you shift your relationship with yourself - and your body - from one of fear to one of love. The more you practice these empowering meditations, the more you will become attuned to the wisdom of your spirit - and your body will regain its natural intelligence as well, leading to a new perspective on food and weight... and a joyful sense of serenity.

©2010 Hay House (P)2010 Hay House

What members say

Average Customer Ratings

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  • Story

Good for someone, just not me...

Wondering why it says "optional" then forces me to write fifteen words, pretty messed up, right?

0 of 2 people found this review helpful

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  • Ann
  • 06-21-15

extremely helpful & inspirational

the prayers/meditations are so inspirational and handy to listen to throughout the day on the Audible app.

1 of 1 people found this review helpful

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  • Suzanne Le Quesne
  • 06-08-16

Highly recommended

I loved these meditations. Short, manageable, gentle but immensley motivating, that approaches weight loss from a totally different angle.

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  • harry-joy
  • 10-15-14

Disappointing, not what it says on the tin!

If this book wasn’t for you, who do you think might enjoy it more?

I read the description but must have totally missed the part about God! I am an atheist and would never have knowingly bought this kind of rubbish if it had been accurately described

What was most disappointing about Marianne Williamson’s story?

It is really about God and nothing to do with weight loss so a very misleading title

You didn’t love this book--but did it have any redeeming qualities?

None at all, a waste of money

Any additional comments?

I deleted it immediately. Should not be in the health and fitness section

0 of 1 people found this review helpful

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  • Overall
  • belinda
  • 05-17-16

great in conjuction with a course in weight loss

this is great listening to at night to go to sleep with - very relaxing - great messages - great tool to learn how to pray very positive