A Course in Weight Loss

21 Spiritual Lessons for Surrendering Your Weight Forever

By: Marianne Williamson

Narrated by: Marianne Williamson

"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless you are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new audio, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this audio is for you.A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this audio will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and in all ways, the beautiful and peaceful person you were created to be.As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!" So get ready to begin a new relationship with food . . . and with yourself.

Spiritual solution to weight

This book is incredible! Take it to heart and you will heal your weight issues ❤️

second time around

it's a process, life that is. this is my second time listening to this Audible and again I'm going to take those first steps.

A Shamanistic approach

Prayers, rituals, and common sense that turn your addiction from fear to love! An amazingly beautiful and healing message.

Transformational

I’ve been searching for a book that would help understand how to get rid of my old self, the self that I unintentionally chose to live with. This book helps you lovingly cut the ties to the person you don’t want to be anymore, and how to bring forth the person you have also believed you were

Life transforming!

I found the last two chapters extremely transformational,.which I have started implementing. Thank you Marianne. God bless you !