Ready to wake up with more energy? Train your brain to wait up more focused, energized, and ready to be have a productive day - while you sleep! Quiet the buzz of the day while you sleep and wake up feeling refreshed and energized and positive with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.
This is a relaxing and incredible new program that works with your sleep cycle to help you be more productive, happy, and fulfilled from the moment you wake up.
Powerful benefits of this program include:
Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Relaxation Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Wake up with More Energy boosting track will gently play, helping you to boost your motivation, energy, and positive thinking.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you quiet the buzz of the day so that you can wake up with more energy. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.