Regular price: $19.95

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Publisher's Summary

This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

  • Serenity on the Beach
  • Lakefront Home Private Shore
  • Quiet Reflection on the Beach
  • Gulf of Mexico Ocean Waves
  • Crashing Waves on Cliff
  • Ambient Oasis
  • Ocean Waves Crashing on Rocks

Listen to this audiobook on a low volume to ensure uninterrupted sleep once you drift off.

Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.

©2015 Jasmine Harris (P)2015 Jasmine Harris

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
  • Performance
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    5 out of 5 stars

Hypnotic and gets you to sleep fast

Any additional comments?

This is an audio I can play at night and just fall asleep to without really trying too hard. If I find it hard, I just listen to the instructions, which are gentle and clear, and then before I know it I'm asleep. It works!

42 of 42 people found this review helpful

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    5 out of 5 stars
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fell asleep very quickly

It didn't take long for the hypnosis to kick in, was knocked out record fast. I use it frequently now. Nice one I like it.

12 of 12 people found this review helpful

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Got me to sleep quickly

This got me to sleep ASAP, much appreciated. Worked multiple nights in a row for me.

12 of 12 people found this review helpful

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Easy to Fall Asleep to This

It's easy to fall asleep to this, the narration is very calming and pretty much just lulls you to sleep. Never got through the whole thing awake, it's wonderful.

11 of 11 people found this review helpful

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    5 out of 5 stars
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gets me to sleep

Lulls me to sleep fast. I enjoy the music and the start of the audiobook. Never awake for the rest of it!

7 of 7 people found this review helpful

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    5 out of 5 stars
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love this for sleep

Very soothing and calming. Love the narration. Great for getting to sleep rather quickly with calming background sounds.

7 of 7 people found this review helpful

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I like this for sleep

i like this for sleep, keep it on a low volume. perfect narration and i never get through more than 20 minutes or so before dozing off.

5 of 5 people found this review helpful

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    5 out of 5 stars
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wonderful for sleep

wonderful for sleeping right away. works quickly for me. nice narration and music. two thumbs up. :)

4 of 4 people found this review helpful

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    5 out of 5 stars
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effective

It's becoming my go to for when I get tired of my other methods if they aren't putting me to sleep fast enough. I enough the repetitive nature of this one, it's relaxing but also mellow enough that I can just get to sleep easier.

3 of 3 people found this review helpful

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slept like a baby

Tried this for the first time and slept like a baby. Not sure if it is effective every time but it was certainly effective the first time !!

2 of 2 people found this review helpful