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30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- Narrated by: Kitty Hendrix
- Length: 1 hr and 48 mins
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Publisher's summary
Learn the manipulator's game, so they can't play it with you.
Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes.
You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
This book is geared toward romantic relationships, including those involving a pathological partner. Even so, many of the manipulation tactics are the same as those used by family members, coworkers, friends and others.
Covert emotional manipulation tactics are underhanded methods of control. Emotional manipulation methodically wears down your self-worth and damages your trust in your own perceptions. It can make you unwittingly compromise your personal boundaries and lose your self-respect and even lead to a warped concept of yourself and of reality. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation and psychological harm.
Empower yourself and get your life back!
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Asinine
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Can't Hurt Me
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
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The Art of War
- By: Sun Tzu
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
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- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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I enjoyed it. Realistic approach to being aware of yourself and your surroundings beyond the surface.
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Not relevant for everyone dealing with trauma bonding
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This aspect of the book was particularly valuable
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If you downloaded this book, it is no doubt that you are dealing with a narcissist on a regular basis. He or she is probably driving you crazy. They gaslight you and try to make you believe that you're crazy. They blame and shame you for everything that goes wrong in their lives. They destroy and damage everything that others have because of their constant envy. They want to always be on top, and they don't care who they step on to get there.
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Really Unhealthy Advice
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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The best
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Disarming the Narcissist (Third Edition)
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Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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Makes me dislike Narcissists even more!
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The Gaslight Effect
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Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.
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Political stuff... really?
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What listeners say about 30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- R. Williams
- 02-18-21
So engaging...
An excellent source of information for self empowerment! Couples should even hear this together as I believe it will change behaviors and strengthen relationships.
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1 person found this helpful
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- Anonymous User
- 06-26-20
Very Informative
This was a very Informative and for me personally eye opening. My Dad has several of these traits as does my girlfriend.
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- Jenn
- 05-17-22
Great book. Must Read
Great book. Must Read. I learned so much about all that I had been going through in my relationship.
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- Mike Sullivan
- 12-06-23
The legitimacy of the actions that I personally experience with my soon to be ex-husband it was very helpful
Too short for I credit barely got my attention, and then ended. Would definitely purchase another volume if there was more content.
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- Nancy
- 11-02-18
interesting
very interesting, gives a short but very informative cue on manipulation, and ways to relate to that behavior...
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5 people found this helpful
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- Michael Bon
- 11-03-18
Insightful & Powerful
I’m pleased with the authors approach to keeping this book short & sweet. Thanks for the insight. Great book!
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1 person found this helpful
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- Amazon Customer
- 06-20-19
Before I couldn't put my finger on it; now I know
This is by far the most enlightening book of the most valuable knowledge I have ever read.
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- Angie Harris
- 03-17-24
Short, sweet & all I needed to know
This was pretty good. I’ve been working on myself for over a year now, so I was familiar with a lot of it. It was still nice to have everything validated though. Hearing it said to me again put me back on track since my narcissist is trying to bring back that trauma bond (while he’s also love bombing his new supply). If you’re in the beginnings of the emotions of leaving or you just left, this will get you started in the right direction. The book also gives additional resources to help you. It also gives those that are considering getting serious someone the red flags to look for. I liked the fact that it was short and sweet - and direct to the point without all of the fluff. I didn’t pay much attention to the reader herself, but merely focused on what she was reading/saying.
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- keri
- 05-08-19
very helpful
I got alot of useful information. loved it. I like the way it breaks it down so its easy to reflect and see things in ur relationship.
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3 people found this helpful
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- Margarita
- 02-03-19
Helps One Understand
And realize that you’re not the only one..or crazy. Emotional manipulation is a form of abuse, it says. True.
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1 person found this helpful