Regular price: $19.59

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
OR
In Cart

Publisher's Summary

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.

Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.

Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

©2017 Shannon Kaiser (P)2017 Gildan Media LLC

More from the same

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    36
  • 4 Stars
    10
  • 3 Stars
    3
  • 2 Stars
    4
  • 1 Stars
    2

Performance

  • 4 out of 5 stars
  • 5 Stars
    27
  • 4 Stars
    11
  • 3 Stars
    4
  • 2 Stars
    4
  • 1 Stars
    3

Story

  • 4 out of 5 stars
  • 5 Stars
    29
  • 4 Stars
    7
  • 3 Stars
    6
  • 2 Stars
    4
  • 1 Stars
    2
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Loved it!

It’s really helpful and I see more love in myself than I ever have before. And these principles and real life experiences have helped me to see it’s so relatable. And while some are challenging than others I know that I have started something life changing and transformative. Thank you so much for writing this book Shannon! You are a beautiful wonderful soul! Much love, Nikki

2 of 2 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very Powerful

Shannon Kaiser has an amazing voice and a wonderful way of telling her story. She is honest, she is open and she makes you believe that self-love can happen for you too. I am so excited and have already started my journey of self-love with Shannon's powerful message.

2 of 2 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a wonderful book!

Shannon is an amazing writer. This book really gets you thinking and has helped me to be more compassionate towards myself and my journey. Shannon has a nice, soothing voice and I cannot speak highly enough about this.

1 of 1 people found this review helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

It’s not her, it’s me

I really just couldn’t get into the book. I thought it had some great messages but I never got hooked on it. Was wondering if I was just not in the right state of mind.