Love Yourself First!: Boost Your Self-Esteem in 30 Days
Change Your Habits, Change Your Life, Book 4
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Narrado por:
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Greg Douras
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De:
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Marc Reklau
Acerca de esta escucha
Eliminate self-doubt, perfectionism, and anxiety and develop more confidence.
Do you want to live your life without fear of other people’s disapproval?
Do you wake up dreading the day feeling discouraged with what you've accomplished in life?
Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt?
In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You’ll be more motivated, achieve your goals, and improve your performance.
No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism.
In this simple, straightforward audiobook you will learn:
- How to build and improve your self-esteem
- How to leave behind your paralyzing fear of what other people might think of you
- How to eliminate self-doubt and negative thinking.
- How to silence your inner critic
- How to make mistakes without feeling guilty and the following ongoing self-torture
- How to boldly ask for what you want and also get it
- How to overcome anxiety and stress
- How to acquire a positive attitude towards yourself and others.
- And much more...
This audiobook will help you get rid of damaging beliefs like “I’m a helpless victim and have no power over what happens in my life”, “I’m not good enough”, “I don’t deserve good things in my life”, and “There is something bad in all of us”.
Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer.
If you make an effort and time to work on your self-esteem, the rewards will be awesome:
More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others.
©2018 Marc Reklau (P)2019 Marc ReklauLos oyentes también disfrutaron...
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Historia5 out of 5 stars 2
Value investing is not just a system for success in the market. It is also an intellectual toolkit for achieving a deeper understanding of the world. In The Joys of Compounding, the value investor Gautam Baid builds a holistic approach to value investing and philosophy from his wide-ranging reading, combining practical approaches, self-cultivation, and business wisdom. Distilling investment and life lessons into a comprehensive guide, Baid integrates the strategies and wisdom of preeminent figures whose teachings have stood the test of time.
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5 out of 5 stars
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.
- De Min S Kim en 07-12-25
De: Gautam Baid
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Love Yourself Like Your Life Depends on It
- De: Kamal Ravikant
- Narrado por: Kamal Ravikant
- Duración: 4 h y 6 m
- Versión completa
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General4.5 out of 5 stars 1,919
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Narración:4.5 out of 5 stars 1,648
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Historia4.5 out of 5 stars 1,637
I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
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3 out of 5 stars
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medium to cold
- De birder en 01-26-20
De: Kamal Ravikant
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- De: Haemin Sunim, Deborah Smith - translator
- Narrado por: Raymond Lee
- Duración: 4 h y 1 m
- Versión completa
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General4.5 out of 5 stars 172
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 150
In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends.
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5 out of 5 stars
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Keep an open mind
- De Carolyn Tylenda en 02-18-20
De: Haemin Sunim, y otros
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Success Habits
- Proven Principles for Greater Wealth, Health, and Happiness
- De: Napoleon Hill
- Narrado por: Peter Ganim
- Duración: 5 h y 54 m
- Versión completa
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General4.5 out of 5 stars 135
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Narración:4.5 out of 5 stars 114
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Historia5 out of 5 stars 113
Napoleon Hill, the author of Think and Grow Rich, has been immortalized for his contributions to the self-help genre. In this never-before-published work, Hill shares his principles of success and key habits that provide the basis for life-changing success. Success Habits explains the fundamental rules that lead to a prosperous life. Hill’s principles offer a new way of thinking about intention, self-discipline, and the way we lead our lives. Originally a series of radio talks delivered in Paris, Missouri, Success Habits is filled with anecdotes and stories....
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5 out of 5 stars
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Wow!
- De tony gagliardotto en 01-27-19
De: Napoleon Hill
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- De: Katy Milkman, Angela Duckworth - foreword
- Narrado por: Katy Milkman, Angela Duckworth
- Duración: 6 h y 13 m
- Versión completa
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General4.5 out of 5 stars 986
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Narración:4.5 out of 5 stars 837
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Historia4.5 out of 5 stars 833
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
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5 out of 5 stars
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Finally, actionable steps
- De lisa en 05-05-21
De: Katy Milkman, y otros
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How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 1 h y 41 m
- Versión completa
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General4.5 out of 5 stars 301
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Narración:4.5 out of 5 stars 254
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Historia4.5 out of 5 stars 251
Have you ever wondered what separates people who think bigger from people who set their bars low? What makes one person accept low standards and another person constantly raise them? What drives a person who's optimizing every single aspect of her life, and what causes another person to maintain the status quo? I found this topic so fascinating, I decided to find out the answer for myself and write a book about it.
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5 out of 5 stars
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Should be required to read in high school
- De Timothy en 08-27-15
De: Martin Meadows
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The Joys of Compounding
- The Passionate Pursuit of Lifelong Learning (Heilbrunn Center for Graham & Dodd Investing Series)
- De: Gautam Baid
- Narrado por: P. Mathai Abraham
- Duración: 17 h y 27 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Value investing is not just a system for success in the market. It is also an intellectual toolkit for achieving a deeper understanding of the world. In The Joys of Compounding, the value investor Gautam Baid builds a holistic approach to value investing and philosophy from his wide-ranging reading, combining practical approaches, self-cultivation, and business wisdom. Distilling investment and life lessons into a comprehensive guide, Baid integrates the strategies and wisdom of preeminent figures whose teachings have stood the test of time.
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5 out of 5 stars
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.
- De Min S Kim en 07-12-25
De: Gautam Baid
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How to Become a People Magnet
- 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch With, Book 5
- De: Marc Reklau
- Narrado por: Greg Douras
- Duración: 2 h y 45 m
- Versión completa
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General4.5 out of 5 stars 172
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Narración:4.5 out of 5 stars 140
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Historia4.5 out of 5 stars 138
Do you feel awkward when you are around people? You don’t really know what to say or how to start a conversation on a networking event? Having problems with your boss or employees and don’t know how to convince them to follow your lead? Do you want to improve the relationships with your spouse, confidants, or friends? Or would you just like to improve your people skills and your ability to create powerfully, lasting impressions on everyone you get in touch with from this day on?
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4 out of 5 stars
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Great review
- De gwoofy en 03-08-20
De: Marc Reklau
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 57 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
How to Speak Effectively is like a field-tested guide to the battlefield of social interactions. There is no fluff, and it dives directly into tips you can apply on a daily basis, that are realistic and non-theoretical. The truth is, there are a metric ton of small signals that determine whether or not people will want to engage with you. But how many of them do you know? This book will take you into the intricacies of conversation and show you how to clearly communicate, speak with influence, and always be heard.
De: Patrick King
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- De: Nicholas Epley
- Narrado por: Nicholas Epley
- Duración: 6 h y 24 m
- Versión completa
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General4.5 out of 5 stars 391
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Narración:4.5 out of 5 stars 335
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Historia4 out of 5 stars 328
You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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2 out of 5 stars
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Finally gave up - no real point
- De Thomas en 05-12-14
De: Nicholas Epley
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- De: Kate Swoboda, Bari Tessler MA
- Narrado por: Kate Marcin
- Duración: 5 h y 27 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
De: Kate Swoboda, y otros
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The 10 Pillars of Wealth
- Mind-Sets of the World’s Richest People
- De: Alex Becker
- Narrado por: Barry Abrams
- Duración: 6 h y 31 m
- Versión completa
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General4.5 out of 5 stars 624
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Narración:4.5 out of 5 stars 555
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Historia4.5 out of 5 stars 554
The world has led you to believe that financial freedom is not something you can willfully create in your life. You have been taught to view wealth as something that happens only to a lucky few who win a random business lottery or are blessed with unimaginable talent. The truth is that creating excessive financial wealth does not come down to luck or talent. It comes down simply to your beliefs, understanding, and views - the "pillars" that reinforce your every action.
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2 out of 5 stars
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Rip Off of The Millionaire Fastlane
- De Rob en 03-14-18
De: Alex Becker
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Level Up
- Rise Above the Hidden Forces Holding Your Business Back
- De: Stacey Abrams, Lara Hodgson, Heather Cabot
- Narrado por: Lara Hodgson, Heather Cabot, Stacey Abrams
- Duración: 6 h y 28 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 29
Like many business owners, renowned politician and activist Stacey Abrams didn’t start a business because she dreamed of calling herself an entrepreneur. Her part-time post (and its $17,310 annual salary) as a member of the Georgia House of Representatives necessitated striking out on her own as a consultant—her first small business. Then, Stacey and her friend Lara Hodgson launched an infrastructure advisory firm—named Insomnia Consulting because they did their best thinking at 3:00 a.m.—and then another business, and then another.
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5 out of 5 stars
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Amazing and informative
- De mechelle padgett en 05-16-22
De: Stacey Abrams, y otros
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- De: Benjamin Hardy
- Narrado por: Sean Pratt
- Duración: 7 h y 16 m
- Versión completa
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General5 out of 5 stars 1,692
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Narración:5 out of 5 stars 1,444
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Historia5 out of 5 stars 1,429
Psychologist and best-selling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning - and provides bold strategies for personal transformation.
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5 out of 5 stars
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Wow! One of my top choices in the self help category
- De Amazon Customer en 07-29-20
De: Benjamin Hardy
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The Power of a Positive Mindset
- Transform Your Mind, Transform Your Life
- De: Jason Wolbers
- Narrado por: Jeffrey Machado
- Duración: 4 h y 23 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
From author Jason Wolbers, a seasoned salesperson and successful business owner, this book is a treasure trove of practical success principles that resonate throughout. Embrace the boundless potential of your mind with the age-old wisdom echoed by Napoleon Hill: "Whatever the mind can conceive and believe, it can achieve." Wolbers takes you down a path that taps into unlocked potential, urging you to explore the true capabilities of your mind.
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5 out of 5 stars
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The power of mind set
- De Kindle Customer en 01-07-25
De: Jason Wolbers
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The Upside of Uncertainty
- A Guide to Finding Possibility in the Unknown
- De: Nathan Furr, Susannah Harmon Furr
- Narrado por: Dina Pearlman
- Duración: 11 h y 13 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 15
In The Upside of Uncertainty, INSEAD professor Nathan Furr and entrepreneur Susannah Harmon Furr provide a sweeping guide to embracing uncertainty and transforming it into a force for good. Drawing from hundreds of interviews, along with pioneering research in psychology, innovation, and behavioral economics, Nathan and Susannah provide dozens of tools—including mental models, techniques, and reflections—for seeing the upside of uncertainty, developing a vision for what to do next, and opening ourselves up to new possibilities.
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5 out of 5 stars
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Real World Usable Advice
- De Nathan & Kira Huggins en 02-23-24
De: Nathan Furr, y otros
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The Five Times I Met Myself
- De: James L. Rubart
- Narrado por: James Rubart
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
Brock Matthews’ once promising life is unraveling. His coffee company. His marriage. So when he discovers his vivid dreams—where he encounters his younger self—might let him change his past mistakes, he jumps at the chance. The results are astonishing, but also disturbing. Because getting what Brock wants most in the world will force him to give up the one thing he doesn’t know how to let go...and his greatest fear is that it’s already too late.
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3 out of 5 stars
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Good story if you can get past the proselytizing
- De Layla en 10-01-24
De: James L. Rubart
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Attitudes of Gratitude
- How to Give and Receive Joy Every Day of Your Life
- De: M. J. Ryan
- Narrado por: Henriette Zoutomou
- Duración: 3 h y 15 m
- Versión completa
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General5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia5 out of 5 stars 2
Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. International executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.
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5 out of 5 stars
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Simple yet appropos
- De T M Flores en 05-11-24
De: M. J. Ryan
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How to be a Productivity Ninja
- Worry Less, Achieve More and Love What You Do
- De: Graham Allcott
- Narrado por: Anthony Shuster
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 236
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Narración:4.5 out of 5 stars 201
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Historia4.5 out of 5 stars 198
In the age of information overload, traditional time management techniques simply don't cut it when it comes to overflowing inboxes, ever-expanding to-do lists and endless pointless meetings. Thankfully there is a better way: the way of the productivity ninja. Using techniques including ruthlessness, mindfulness, Zenlike calm and stealth and camouflage, you will get your inbox down to zero, make the most of your attention, beat procrastination and learn to work smarter, not harder.
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2 out of 5 stars
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nothing new here
- De Linda Mueller en 04-17-19
De: Graham Allcott
just what I was looking for, thank you Marc Reklau
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love it
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loved it!
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very good
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Highly Valuable
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i like it, simple and easy to understand
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Totally WORTH IT!!
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Colmness
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worth it!
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"Love Yourself First" is a powerful and transformative book that delves into the essential topic of self-love. This captivating read, provides readers with valuable insights, practical advice, and the inspiration they need to embark on a journey of self-discovery and self-acceptance.
This book encourages individuals to prioritize their own well-being and offers guidance on how to cultivate a positive self-image, embrace self-care practices, and develop a deeper understanding of their own worth.
I also have a podcast “Rewrite your story with Tasha Jo” that dives into this topic as well!! 😍
LOVE ALL OF HIS BOOKS!!!
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