Hungry for More

Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
By: Mel Wells
Narrated by: Mel Wells
Length: 5 hrs and 8 mins
4.6 out of 5 stars (28 ratings)

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Publisher's Summary

After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. 

As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws. 

In this audiobook, Mel unveils the psychology and emotions behind eating. She will show you how your approach to food causes a knock-on effect to all other aspects of your life, such as money, relationships, and career. Mel will help you see the truth behind your food patterns and will teach you how to start satisfying your deeper cravings, feeding your dreams, and nourishing your soul to live the life you desire.

©2018 Hay House (P)2018 Hay House

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What listeners say about Hungry for More

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fantastic

this book was amazing! I cant even put into words how much it helped me. I loved mel's first book, but this one is even better! I have a much better understanding as to why I'm feeling the way I am about food and my life. the only wish is that she would share a PDF with simply the journaling prompts from each chapter. I bookmarked them all, but it would be easier to see them written . thank you mel. you have no idea how much you have helped me.

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Should be required reading

This book is absolutely amazing. I think that it should be required reading for everyone to read as a step to get out of the diet culture that were so deep in. Mel has such a passion for helping women get over there food fears and their body image issues and I am so thankful for this book as well as the goddess revolution.

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Fortune Cookie Advice

I think if I was feeling more receptive and optimistic toward the possibility of successfully changing my life, this book might have come off as more helpful. Unfortunately, while the author’s narration was excellent, I found her advice to be akin to the messages found in fortune cookies. If you just want it bad enough, you can do anything! I think she lost me when she left home to go on a six week international trip after things fell apart around her mid-20s. She says she came home afterward feeling refreshed and more optimistic. Well, yeah, that sounds great, but I’ve never taken a 6 week vacation in my life. Of course that sounds like it would improve your outlook!

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Amazing

Loved this book!! Mel is beyond amazing and it truly spoke to my soul. Many insights; would read it over and over again.

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  • Anonymous User
  • 07-26-18

Loved it even more than the first

The journalling for me took this from being a useful enjoyable read to a self reflective and self development experience. I am now collating a list of cited authors to continue my personal development.

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  • Jo
  • 08-05-19

everyone needs to read this!

this was my first audible book and so glad I chose it as audible to hear Mel's passion and belief. Now I want to buy a half eCopy so I can get the highlighter out!

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  • ElizabethGary
  • 08-08-18

Hits the nail on the head.

another great book by Mel Wells. will definitely listen to this again. highly recommened reading for pretty much every woman in the Western world.

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  • Francesca Roll
  • 07-26-18

Left me hungry for more

Overall this is a good book with a good message. But if you’ve read the goddess revolution, I don’t think this book provides much more in addition to the first book.

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  • Kemmy
  • 07-21-18

A truly inspirational read

I have never before read a book which has resonated so much with me. It feels as if Mel has spoken from her heart, directly into mine and has said lots of things that I’ve needed to hear. So grateful to have found this book and all of Mel’s work ❤️

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  • M. Batt
  • 06-09-20

Life changing

Now I've read a few books, and whilst I have shed the odd tear at a sad story, NOTHING has ever provoked me to burst into ugly crying before. This is an amazingly intuitive book that will live with me forever. A must read for anyone that doesn't feel like they quite have their life on track, or even if you do! I guarantee you'll learn something about yourself.

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  • Chiara
  • 08-23-19

Amazing, inspiring, super well read

This book has been one of my favourite this year. Mel Wells reads it super well, I guess it's because she also wrote it so she knows what she's talking about :) I've read lots of self-help books, but this one stands out. It helped me to better understand my relationship with food but also with life in general. It doesn't talk about diets for one single minute, but rather explores life as a whole and the role food plays in it. It's absolutely wonderful, insightful, witty and really clever. Loved it.

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  • Hayley W.
  • 06-21-19

As wonderful as you would expect!

I was a bit worried that this wouldn’t compare to ‘The Godess Revolution’ but it does. It’s brilliant. Just as brilliant. You’ve got to read both.

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  • A grateful reader
  • 04-02-19

It makes so much sense, Its real and achievable

Love Love Love Mel Wells. She has become part of my daily life. Whether its reading, listening, writing or simply doing, she appears every day and I'm happier now than I have been for a bery long time xx

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  • Stepanka Kuralova
  • 03-31-19

This book absolutely amazing!every woman's read x

Mel is so inspirational, I have learnt so much from this book and I am definetly going to re-listen it again