Hungry for More

Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life

De: Mel Wells

Narrado por: Mel Wells

After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology.

As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.

In this audiobook, Mel unveils the psychology and emotions behind eating. She will show you how your approach to food causes a knock-on effect to all other aspects of your life, such as money, relationships, and career. Mel will help you see the truth behind your food patterns and will teach you how to start satisfying your deeper cravings, feeding your dreams, and nourishing your soul to live the life you desire.

©2018 Hay House (P)2018 Hay House

Amazing

Loved this book!! Mel is beyond amazing and it truly spoke to my soul. Many insights; would read it over and over again.

fantastic

this book was amazing! I cant even put into words how much it helped me. I loved mel's first book, but this one is even better! I have a much better understanding as to why I'm feeling the way I am about food and my life.

the only wish is that she would share a PDF with simply the journaling prompts from each chapter. I bookmarked them all, but it would be easier to see them written .

thank you mel. you have no idea how much you have helped me.

Should be required reading

This book is absolutely amazing. I think that it should be required reading for everyone to read as a step to get out of the diet culture that were so deep in. Mel has such a passion for helping women get over there food fears and their body image issues and I am so thankful for this book as well as the goddess revolution.

Fortune Cookie Advice

I think if I was feeling more receptive and optimistic toward the possibility of successfully changing my life, this book might have come off as more helpful. Unfortunately, while the author’s narration was excellent, I found her advice to be akin to the messages found in fortune cookies. If you just want it bad enough, you can do anything!

I think she lost me when she left home to go on a six week international trip after things fell apart around her mid-20s. She says she came home afterward feeling refreshed and more optimistic. Well, yeah, that sounds great, but I’ve never taken a 6 week vacation in my life. Of course that sounds like it would improve your outlook!