
Hungry for Happiness, Revised and Updated
Stop Emotional Eating & Start Loving Yourself
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $13.50
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Samantha Skelly
-
De:
-
Samantha Skelly
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
Food is fuel - not a drug to numb your emotional pain. Waking up each morning feeling guilty about what you ate the night before and obsessing about each and every calorie is no way to live. If you're done battling your weight and fed up with dieting, reconnect with your intuition and embrace your perfectly imperfect body with this practical and heart-centered guide - now completely revised and updated.
Samantha Skelly's Hungry for Happiness program has guided thousands of women toward healthier relationships with food and their bodies through her workshops and speaking. In this book, she shares her journey from shame-filled fad-dieter to body-positive self-love activist as well as journal exercises, mindset-shifting practices, breathwork, and meditations to guide you along your own path toward healing.
©2020 Hay House (P)2020 Hay HouseListeners also enjoyed...




















Love this!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Recommended Reading For Young Women
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This book works! It’s healing. It’s real. More than relatable, it’s a hand-held guide if you realize that you can use it that way. Well done.
This book works!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
A journey of self worth
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.