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ADHD Diet: The Cure Is Nutrition Not Drugs
- Solution Without Drugs or Medication
- Narrated by: Dave Wright
- Length: 1 hr and 45 mins
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Publisher's summary
You Can Live a Normal Life Without Drugs!
Live a Healthier Life by Eating a Proper Diet That Treats and Prevents ADHD!
- Do you experience difficulty in focusing?
- Are you tired of overseeing time and want a solution?
- Does being late, forgetful, and overwhelmed by your responsibilities sound familiar?
If that's the case, this book can help you!
This book is for anyone who's struggling with ADHD or ADD.
ADHD is one of the most common neuropsychological disorders in the modern era. This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health. Moreover, ADHD has several types, each of which is much more potent than the other. You need to know all signs and symptoms of how and when ADHD starts to develop or when you become prone to it. Also you should know the causes of ADHD occurrence, to avoid them in future.
One of the most important, if not the most important, part of treating and preventing ADHD is a proper diet.
This book will explain:
- Signs and symptoms of the disorder
- Overview of ADHD and their types
- Difference between normal and ADHD brains
- Overview of ADHD medications
- Nonmedical treatment
- Fixing ADHD with a proper ADHD diet
- Things you should eat or avoid
Early treatment can prevent or lessen the conditions of ADHD!
Take action, and find out the truth with one click. Get your own book now!
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Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 30
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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5 out of 5 stars
-
Research outdated
- By Robert on 08-18-15
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 728
-
Performance4.5 out of 5 stars 627
-
Story4.5 out of 5 stars 623
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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1 out of 5 stars
-
Unfairly Biased
- By NurseLore on 03-19-16
By: Kelly Brogan M.D., and others
-
The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- By: Julia Ross
- Narrated by: Coleen Marlo
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 169
-
Performance4 out of 5 stars 138
-
Story4.5 out of 5 stars 137
We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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4 out of 5 stars
-
Very informative, no pdf's
- By Amanda on 01-10-12
By: Julia Ross
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall4.5 out of 5 stars 2,440
-
Performance5 out of 5 stars 2,012
-
Story4.5 out of 5 stars 1,984
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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5 out of 5 stars
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
The Chemistry of Calm
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 54
-
Performance4.5 out of 5 stars 41
-
Story4 out of 5 stars 42
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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4 out of 5 stars
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This Diet did not work for me. Keto does.
- By Amazon Customer on 01-29-17
By: Henry Emmons
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 514
-
Performance4.5 out of 5 stars 442
-
Story4.5 out of 5 stars 437
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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5 out of 5 stars
-
Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
-
The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- By: Stephen S. Ilardi
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 597
-
Performance4.5 out of 5 stars 492
-
Story4.5 out of 5 stars 491
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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5 out of 5 stars
-
I have a dear family member....
- By Derek B. on 12-12-12
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- By: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 28
-
Story5 out of 5 stars 28
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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5 out of 5 stars
-
COMPLETE BS
- By Richard R on 01-11-23
-
The Chemistry of Joy
- A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 41
-
Performance4.5 out of 5 stars 31
-
Story4.5 out of 5 stars 30
The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
-
2 out of 5 stars
-
The Chemistry of Calm is better
- By Morty A-964 on 09-10-18
By: Henry Emmons
-
100 Simple Things You Can Do to Prevent Alzheimer's
- By: Jean Carper
- Narrated by: Susanna Burney
- Length: 3 hrs and 56 mins
- Abridged
-
Overall4 out of 5 stars 43
-
Performance4 out of 5 stars 32
-
Story4 out of 5 stars 31
After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
-
3 out of 5 stars
-
Will the real cause please stand up
- By Amazon Customer on 12-19-10
By: Jean Carper
-
Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 117
-
Performance4.5 out of 5 stars 102
-
Story4.5 out of 5 stars 100
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
-
1 out of 5 stars
-
could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
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5 out of 5 stars
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Thank you for Natural Remedies!
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
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2 out of 5 stars
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Lacks Editing
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A Beginner's Guide on Parenting Children with ADHD
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From explosive to outstanding: How to confidently raise children with ADHD in the 21st century. This guide, containing a wealth of knowledge and tools, will help you do just that. The day your child is diagnosed with ADHD is not doomsday, but rather the beginning of a new journey to self-discovery and successful living. With the right tools and knowledge, you’ll be equipped to parent your little one and see them off to live alone, achieve immense success, and chase their dreams when the time comes.
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5 out of 5 stars
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Great Resource for Parents
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Defusing Explosive Behavior in Children with ADHD
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5 out of 5 stars
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ADHD can be a hefty pain to deal with, especially for a child. At this point, they aren’t aware that their outbursts are causing others harm or that their hyperactivity might be harming themselves. They are acting out of instinct because that is all they know. As their parent, it is your job to lift them up and show them the way. If they have low self-esteem, you need to push them up. If they lack focus, you need to guide them to find it. With effective strategies, you can implement in your daily lives, managing ADHD can be achievable.
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5 out of 5 stars
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Interesting thoughts
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This Is Your Brain on Food
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1 out of 5 stars
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Waste of precious time.....
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Lacks Editing
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Interesting thoughts
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Potty Train Your Dragon
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- Length: 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 11
-
Performance5 out of 5 stars 9
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Story4.5 out of 5 stars 9
Having a pet dragon is very fun. But what do you do if he refuses to poop? Get this audiobook and learn how to potty train your dragon! A must-have audiobook for children and parents with potty training. Teach your child how to poop easily everyday. Fun, cute, and entertaining, this playful audiobook will make the frustrating toilet-training process easy and fun. Get this audiobook now and enjoy!
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5 out of 5 stars
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adorable!!!
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By: Steve Herman
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
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- Unabridged
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Overall4.5 out of 5 stars 458
-
Performance4.5 out of 5 stars 380
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Story4.5 out of 5 stars 379
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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2 out of 5 stars
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This guy doesn't understand ADHD – at all
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Women with ADHD
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- Unabridged
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Overall4.5 out of 5 stars 514
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Performance4.5 out of 5 stars 474
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Story4.5 out of 5 stars 474
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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5 out of 5 stars
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It's About ____Time!
- By Kristie B on 11-29-22
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ADHD Raising an Explosive Child
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- Unabridged
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Overall5 out of 5 stars 83
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Performance5 out of 5 stars 83
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Story5 out of 5 stars 83
In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.
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5 out of 5 stars
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Family-focused help
- By HM on 02-21-24
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How ADHD Affects Home Organization
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- Unabridged
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Overall4 out of 5 stars 403
-
Performance4.5 out of 5 stars 340
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Story4 out of 5 stars 337
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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4 out of 5 stars
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Good but not great
- By Jennifer on 06-17-17
By: Lisa Woodruff
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- By: Estelle Rose
- Narrated by: Morgan Scott
- Length: 1 hr and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance5 out of 5 stars 25
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Story4.5 out of 5 stars 25
Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!
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5 out of 5 stars
-
Great information
- By WilmoreDee on 02-14-24
By: Estelle Rose
-
How Not to Murder Your ADHD Kid
- Instead Learn How to Be Your Child's Own ADHD Coach
- By: Sarah Templeton
- Narrated by: Sarah Templeton
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 75
-
Performance5 out of 5 stars 66
-
Story5 out of 5 stars 66
Desperate for help with your ADHD children? Tearing your hair out trying to understand why they don’t react or behave like other kids? Want to do the right thing - but don't have a clue what that is? Help is at hand! Sarah Templeton, a therapist with ADHD herself, has written this book after working with hundreds of ADHD parents from all over the UK who have told her, ‘’if only I’d known all this stuff while they were growing up’’. Now all this information is in one place - in an easy-to-understand format.
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5 out of 5 stars
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One of the best books on ADHD I've read
- By Meagan on 01-03-24
By: Sarah Templeton
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- By: Dr. Sharon Saline, Dr. Laura Markham
- Narrated by: Dr. Sharon Saline, Cassandra Campbell
- Length: 7 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 369
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Performance4.5 out of 5 stars 301
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Story4.5 out of 5 stars 293
Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
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5 out of 5 stars
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Thoughtful and Practical
- By Sun-Sensitive on 04-28-19
By: Dr. Sharon Saline, and others
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ADHD for Smart Ass Women
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- By: Tracy Otsuka
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 65
-
Performance5 out of 5 stars 58
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Story5 out of 5 stars 58
ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
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5 out of 5 stars
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Thank goodness for Tracy Otsuka!
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Raising an Oppositional Child with ADHD
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- By: Eunice Churchill
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- Unabridged
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Overall3 out of 5 stars 7
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Performance3 out of 5 stars 7
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Story2.5 out of 5 stars 7
Raising children is never an easy task; as many parents will tell you, it is a lifetime commitment and one that can sometimes be thankless. Now, raising a neurodivergent child makes parenting several times more challenging. Neurodivergence is the difference in brain function from what we consider standard or typical. A neurodivergent child shows different mental characteristics from what would be considered typical, called neurotypical. ODD and ADHD are two examples of neurodivergent disorders that are common among the population.
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1 out of 5 stars
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absolute garbage
- By cheyenne on 12-14-23
By: Eunice Churchill
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Nutrition Essentials for Mental Health
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- By: Leslie Korn, James Lake - foreword MD
- Narrated by: Suzie Althens
- Length: 12 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 14
-
Performance5 out of 5 stars 13
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Story5 out of 5 stars 13
Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.
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5 out of 5 stars
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AMAZING!!
- By Rebecca Ramirez on 01-03-22
By: Leslie Korn, and others
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
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- By: Susan C. Pinsky
- Narrated by: Erin deWard
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- Unabridged
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Overall4 out of 5 stars 174
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Performance4 out of 5 stars 156
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Story4 out of 5 stars 154
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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3 out of 5 stars
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I want to love it but I can't
- By Kate Robinson on 06-28-22
By: Susan C. Pinsky
What listeners say about ADHD Diet: The Cure Is Nutrition Not Drugs
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Ghalib
- 02-11-20
Poor word choice
This book contains a nice introductory information about suspected connection between food and ADHD-like symptoms. The language used was hard for me to follow. I thought I was back in the Victorian era or with old ladies playing bingo.
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6 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Stephanie Garcia
- 12-17-19
awesome
very educational I believe a lot of people should read this it would open up a bunch of minds and help people understand this sickness
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Overall3 out of 5 stars
- christine belknap
- 04-22-18
wasn't as helpful as I hoped for. Basically spoke about how the gut effect this condition
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5 people found this helpful
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- sheldon geer
- 08-27-19
Information seems outdated
The perspective of ADHD as well as son of the information seems outdated and the book drones on about all the negative aspects of ADHD for half the book. I am in no position to validate pro or con this information, though from my other research it seems to miss the mark.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Kellie
- 04-19-24
terribly written book
this is absolutely the most terribly written book I have ever listened to. grammar is horrible and there are all kinds of weird and awkward and inappropriate phrasings. don't waste your time or money on this title.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Gaby
- 02-19-24
Detailed
OThis book will provide you with very detailed information regarding nutrients that will boost on mitigate the adhd. Very user friendly.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Sharon Witcher
- 03-01-22
too many clinical terms
reader had a dull voice so I did a lot of 30 second rewinds. writer used so much clinical/medical terms that I lost interest. NOT recommended.
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3 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 02-11-20
Horrible
This is the most poorly written book I have ever experienced in my life. I’m actually going to contact Audible and ask for my money back.
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12 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- P. Ford
- 09-11-23
Not engaging, outdated, rehash
Unfortunately, it was not worth my Audible credit. The information seems outdated, and the narrator's voice and cadence are not well suited for those with ADHD, even with changing playback speed. The dietary content was light, and curiously, the "ADHD In Review" portion of the book comprises the entire first half of this book titled "ADHD Diet." I did not come away from the book with any new actionable information, and getting through it was torturous.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Belize Sailor
- 10-24-23
Nothing new here, terrible prose
It took multiple chapters to even start discussing diet and the information was nothing new. In fact, pretty outdated. The word choices sentence structure. Overall pros was very poor almost sounded like a bad English translation. Was a waste of time for me.
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