Showing results by author "Stephen S. Ilardi"

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    • The Depression Cure

    • The 6-Step Program to Beat Depression without Drugs
    • By: Stephen S. Ilardi
    • Narrated by: Jeffrey Kafer
    • Length: 6 hrs and 53 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 362
    • Performance
      4.5 out of 5 stars 303
    • Story
      4.5 out of 5 stars 302

    In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.

    • 5 out of 5 stars
    • Better than a counselling session!!!

    • By Catherine on 10-02-16

    Regular price: $27.99