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Phobia: Overcome Negativity Through Positive Energy and Relieve Depression, Anxiety, Anger, Fear and Insecurities and Improve Your Social Skills (Build Mental Toughness and Stop Overthinking)
- Narrated by: Sherinah Mukasi
- Length: 5 hrs and 2 mins
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Phobia: Overcome Negativity Through Positive Energy and Relieve Depression, Anxiety, Anger, Fear and Insecurities and Improve Your Social Skills (Build Mental Toughness and Stop Overthinking)
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Publisher's summary
There has been a lot of scientific research on depression. The 21st century has spared no expense when it came to eradicating depression, anxiety, phobias, and other disorders. The causes of these disorders are around us every day. The pressure that exists in the world is immense. It may be in school, home, church, work, and other social standing institutions. We may not be able to handle the pressure that comes our way and that makes us unable to get rid of these psychological disorders.
Experts like psychologists have come up with solutions to deal with everyday psychological problems. The real question is if they have been able to deal with all the issues thoroughly or they have failed miserably? Not many people have the money or the knowledge to make them avoid being victims. So, a large percent of the world is not covered by these ways to stop psychological disorders. What is the next step we take? What action is the best? The audiobook Phobia covers it all.
You will learn:
- How to remove negativity from our minds and souls
- What is mental toughness and how do we take it up?
- Learn what the willpower is and how it works in acquiring mental toughness
- Know all about self-esteem and how you can improve yours
- Also, learn to live a positive lifestyle
- Learn the importance of putting yourself first above the others
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What listeners say about Phobia: Overcome Negativity Through Positive Energy and Relieve Depression, Anxiety, Anger, Fear and Insecurities and Improve Your Social Skills (Build Mental Toughness and Stop Overthinking)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-17-21
I fell more comfortable with this knowledge.
The audio book advised us to stop thinking about negative activities. That's very helpful in real life for overcoming anxiety, depression and panic attacks.I highly recommend it to everyone,
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Susan
- 04-17-21
Very useful audiobook
The more people are to worry, the more stressful they become. I am so glad that I was able to listen to such a wonderful audio. Listening to this audio is life-changing. I am a person who suffers from anxiety and stress due to work. Through the help of this audio book.
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