• Mastering ADHD: A Guide tо Mаѕtеr ADHD and Оvеrсоmе Diѕtrасtiоnѕ fоr Adultѕ and Kids

  • By: Jonah Smith
  • Narrated by: Eric LaCord
  • Length: 1 hr and 10 mins
  • 4.5 out of 5 stars (91 ratings)

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Mastering ADHD: A Guide tо Mаѕtеr ADHD and Оvеrсоmе Diѕtrасtiоnѕ fоr Adultѕ and Kids  By  cover art

Mastering ADHD: A Guide tо Mаѕtеr ADHD and Оvеrсоmе Diѕtrасtiоnѕ fоr Adultѕ and Kids

By: Jonah Smith
Narrated by: Eric LaCord
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Publisher's summary

Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder that includes symptoms such as inattentiveness, hyperactivity, and impulsiveness. ADHD is really harmful because it prevents a person from living a better life. In this audiobook I will tell you some of the effective ways with which you can easily master ADHD.

In this audiobook you will get to know:

  • Adult ADHD sуmрtоmѕ - Whiсh tуре of ADHD arе yоu fасing?
  • Whаt arе thе cаuѕеѕ of ADHD?
  • Whаt cаuѕеѕ ADHD in kids?
  • ADHD treatments
  • Nаturаl ADHD trеаtmеntѕ
  • Whаt tо avоid eаting when you hаvе ADHD
  • And a lot more
©2019 Jonah Smith (P)2019 Jonah Smith

What listeners say about Mastering ADHD: A Guide tо Mаѕtеr ADHD and Оvеrсоmе Diѕtrасtiоnѕ fоr Adultѕ and Kids

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Valuable information

So many great pieces of advice/information in this book. Also it is a very easy listen.

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8 people found this helpful

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Overall a simple but interesting audio book

Overall a simple but interesting book. The writing is simple and easy going however the content in itself is useful and quite easy to grasp.

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8 people found this helpful

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Master ADHD

Great audiobook to listen for people struggling with ADHD but want to improve and learn how to master ADHD

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8 people found this helpful

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Helpful

At first I wasn't sure if this would be helpful or not but I must say that this turned out to be a good one

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8 people found this helpful

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This book offers unique, usable recommendations

This book offers unique, usable recommendations in a digestible format. The author celebrates the gifts that come with having a faster than normal brain, while offering ways to mitigate the blunders we all tend to face.

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Easy and right to the point.

Great book to start to get to know and master your ADHD. Plus it’s super easy to finish.

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7 people found this helpful

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very well written and narrated

Great audiobook, very well written and narrated, I like this book because it was very useful for my life.

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huge eye opener about ADHD

I was recommended this audiobook and let me tell you it was a huge eye opener about ADHD

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does what it's intended to do

Amazing, and super easy to listen. Holds your interest, and in my opinion does what it's intended to do

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Good one

Some self-help books are not good; however, this book is certainly good and helpful. .

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