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Hypnosis: Unleash Your Hidden Power Using Hypnosis
- Narrated by: Michael Hatak
- Length: 1 hr and 27 mins
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Publisher's summary
Hypnosis: Unleash Your Hidden Power Using Hypnosis
Have you ever try ditching a bad habit only to fall back into square one in a matter of days? How about trying to foster a new good habit to no avail? Have you ever wished that you could change an aspect of your lifestyle that you know is harming you? It seems like no matter how strong the willpower you exert is, nothing seems to work out in the end. You feel like you have no control whatsoever over your life. Actually, all you need to surmount anything is the ability to reprogram your mind.
This no-nonsense guide will set you on a path to unlock your hidden powers using hypnosis. You will learn:
- What exactly is hypnosis, beyond all the myths
- How to induce a hypnotic state
- How to perform self-hypnosis
- How to hypnotize others
- How to use hypnosis to help you overcome mental and emotional blocks
Hypnosis is one of the natural super powers that anyone with the right knowledge can tap into. In this book, you will learn how to harness that power and use it to finally achieve anything you can set your mind to.
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Overall
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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Fitness Confidential
- By: Vinnie Tortorich
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Unabridged
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America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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Its a good listen despite being totally misleading
- By Scottiiee665 on 11-11-13
By: Vinnie Tortorich
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22