• Hold Me Tight

  • Seven Conversations for a Lifetime of Love
  • By: Dr. Sue Johnson EdD
  • Narrated by: Helen Keeley
  • Length: 8 hrs and 47 mins
  • 4.8 out of 5 stars (1,567 ratings)

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Hold Me Tight  By  cover art

Hold Me Tight

By: Dr. Sue Johnson EdD
Narrated by: Helen Keeley
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Publisher's summary

Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship - from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" - and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

©2008 Dr. Sue Johnson, EdD (P)2020 Little, Brown Spark

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