How to Analyze People

2 Manuscripts - Emotional Intelligence and Empath, Why It Matters and How to Improve It

By: Hannah White

Narrated by: Janelle Bigham

Length: 4 hrs and 35 mins

Publisher's summary

How to improve your EQ, overcome coping with negative emotions like anxiety and fear, and transform your relationships.

How to accept and manage yourself as a highly sensitive person for happiness and an enjoyable life.

In this audiobook, you will find how to:

• Feel good (or at least better), no matter what is going on around you
• Feel resilient and capable of handling life stressors
• Develop mindfulness by focusing on the present moment
• Stop your emotions from spiraling out of control
• Stop racing thoughts and calm your anxiety
• Feel confident and in control of your emotional state and your life
• Build better relationships with stronger communication and an enhanced ability to manage conflict

Do you wish you had better relationships? Do you struggle to know what to do when conflict arises? Do you find yourself putting your foot in your mouth more than you care to admit? Do you want to be a better leader (or get promoted to a leadership position)?

This course will help you with all of those issues and more.

Research shows that emotional intelligence is a necessary quality for being your best in your personal and professional relationships. In fact, studies have found that the majority of workplace success in leadership positions is linked to emotional intelligence. In personal relationships, emotional intelligence also contributes to happier and deeper connections.

Take this audiobook and transform your relationships at home and at work by increasing your emotional intelligence.

We’ve been told lies about our emotions:

• Emotions are bad or that we’re not supposed to express them
• We should trust them, trust our gut, but wait, no, emotions are irrational and shouldn’t be trusted
• Emotions are something that happens to us, and therefore, they’re outside of our control

This audiobook covers:

• EQ may be more important than IQ
• What makes EQ special?
• The key abilities of emotional intelligence
• How can a person develop EQ?
• The four core skills
• Common barriers to building emotional intelligence (and how to avoid them)
• Identifying impacts on emotions
• Managing relationships the right way
• The motivational aspects of emotional intelligence

Who is this audiobook for?

• You’re experiencing uncertainty in your life and want to feel confident and at ease.
• For anyone who could benefit from becoming more emotionally intelligent in order to enhance their relationships at work and at home.
• You are tired of feeling like your emotions are outside of your control.
• You want to understand your emotions, how they work, and how you can manage them.

©2018 Hannah White (P)2018 Hannah White

It's a big help to introverts!

I'm finding it very easy to relate with different personalities now that I have learned from this. I wouldn't trade this for another book.

Special thanks to this.

The best audio book Hannah White’s name has been attached to. It's a highly relatable how to analyze book and I am becoming more aware of social psychology now. A special thanks to this.

I enjoyed this.

I enjoyed listening to it. I can slowly master it with the assistance of this. I can easily pickup on their emotional cues and interact with them accordingly even if they don't tell you how they feel.

Piqued my curiosity.

One of my favorite non-fiction audiobooks. The author has touched the scope and breadth of human analysis. I enjoyed learning from it.

Somehow, it made sense.

It has some big takeaways I wouldn't normally find in the web. This to-the-point guide is what I am after!

Thanks a bunch!

Finally, an audio book that can help me speed read people effectively through verbal and non-verbal clues. I appreciate the proven strategies for reading people and some sure-fire signs of deception. Thanks!

Empath and EI details.

This guide is more scientific in nature. It triggers situational awareness which I failed to acquire for some books. It's a wonderful book worth listening to.

it's creditable. i'm satisfied.

It's somewhat brief but concise. Plus, the audiobook's cover' commendable! Every part of this is just praiseworthy. No kidding!

Delighted with this.

Cold reading people at first glance can be exciting! I'm recommending this. Gave me the general overview of what analyzing people is like.

Perfect intro.

The perfect introductory guide in analyzing people. I made it through and it has been a rewarding experience. A solid read no doubt about that.