Emotional Intelligence

21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ

By: Ryan James

Narrated by: Sam Slydell

Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? These are just some of the concerns that developing your emotional intelligence will address.

Having a high intelligence quotient may not be enough to achieve success. Psychologists say that emotional intelligence affects performance. It has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That's because emotional intelligence is the foundation of all critical skills - empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over 90% of the people who are doing well at work also have high emotional intelligence.

The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your emotional intelligence. In this book, you'll learn:

• What emotional intelligence is
• Traits of people with high emotional intelligence
• Traits of people with low emotional intelligence
• 21 practical tips that will help you increase your emotional intelligence
• How to set personal boundaries
• How to get to know yourself deeply
• How to increase your optimism and resilience
• Real stories of people with low and high emotional intelligence
• 30 empathy statements
• 100 techniques to help you beat stress
• And more!

It's time to get out of the emotional roller coaster that you're in. This book will help you understand and manage your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships.

©2017 Ryan James (P)2017 Ryan James

ground breaking

This is a truly Groundbreaking book that helps us understand the importance of Emotional Intelligence in our lives. There are 3 Keys to Emotional Intelligence:
1. The ability to handle impulses
2. The ability to handle difficulties and setbacks
3. The ability to handle pressure and anxiety.
Overall Emotional Intelligence is our meta-level ability to handle emotions and use them to our advantage

Perfect book

The author is amazing and has perfect clarity!!! I loved this audiobook ! It was informative as well as captavating! Perfect!

Improve your emotional intelligence.

This is a Great Book, It's definitely not hard to seek after, it has some remarkable models for reference on the focuses Then help to get out and practice! This book will describe common situations that we have all been in, and establish a precedent for what to do on a daily basis.

I highly recommend listen this audio book.

It's amazing and explains not only the scientific background, information about the brain, but then, how that translates into thinking and behaviors. The audiobook is self-explanatory. It gives you insight on how you brain functions and plenty of tips to encounter your better self when solving problems, discussing with people, appealing to your good side always

wonderful book

Wonderful book! This kept my interest from beginning to end. Would love to see more from this author.