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Publisher's Summary

Discover the health secret for which you've been waiting.

You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues.

In this cutting-edge prescription for overall wellness, you'll discover:

  • Specific strains of probiotics and the more than 50 conditions they can help
  • The benefits of incorporating probiotics into your day-to-day life
  • How to select the best supplement for your health concerns
  • Tips for adding more probiotic-rich foods to your diet
  • More than 30 delicious and nutritious probiotic-rich recipes

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2015 Michelle Schoffro Cook (P)2015 Gildan Media LLC

Critic Reviews

"Michelle Schoffro Cook takes us on a whirlwind tour of the microbiotic subculture of our bodies and in the process reveals the astonishing number of ways good bacteria can help us live longer, stronger, and happier lives. You'll walk away with all the tools you need to take your level of well-being from so-so to super." (Carol Brooks, editor-in-chief, First for Women magazine)

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Important book

What made the experience of listening to The Probiotic Promise the most enjoyable?

probiotics are the new revelation<br/>The practice of introducing probiotic rich foods is critical

Who was your favorite character and why?

na

Have you listened to any of Karen Saltus’s other performances before? How does this one compare?

no..

If you were to make a film of this book, what would the tag line be?

100 trillion inside youInside you

Any additional comments?

I appreciate the importance of probiotics and the gut

0 of 3 people found this review helpful