Regular price: $18.89

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
OR
In Cart

Publisher's Summary

If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.

Former actress and model Mel Wells struggled with her body image and had an unhealthy relationship with food for many years. Realizing what a negative impact this was having on her health, her relationships, her work, and pretty much all aspects of her life, Mel knew she had to heal. She devised a unique method to transform her relationship with food and shares the techniques she's learned in this book.

Written with honesty and passion, The Goddess Revolution shows how it is possible to have a healthy, satisfying, and guilt-free relationship with our bodies without any dieting or strict regimes. Tackling modern issues - including "fitspiration" and the unrealistic strive for perfection caused by celebrity culture and magazine airbrushing - Mel shows us how we can truly start to show our bodies the love they deserve, take back our power around food, and, in turn, feel better than ever.

©2016 Hay House (P)2017 Hay House

What members say

Average Customer Ratings

Overall

  • 4.7 out of 5.0
  • 5 Stars
    72
  • 4 Stars
    11
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    1

Performance

  • 4.8 out of 5.0
  • 5 Stars
    64
  • 4 Stars
    6
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    1

Story

  • 4.7 out of 5.0
  • 5 Stars
    60
  • 4 Stars
    9
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    1
Sort by:
  • Overall
  • Performance
  • Story

LIFECHANGING!!!

Fantastic read/listen! I want to go back and listen to it again because I was resistant in the beginning but wow, by the end I totally get it and I am so excited to now live my life unbound by diets, food rules, and body obsession. Highly recommend!! I will be giving a copy to all my girlfriends when their birthdays come around.

  • Overall
  • Performance
  • Story

Amazing read!

Couldn't stop listening! For all those struggling with emotional eating and body image! Unite together godesses. This isbm juat awesome!

  • Overall
  • Performance
  • Story

Life changing!!

I honestly had no idea this book would change my life and my mindset. I thought I was just going to get some good tips for self-love and move on to my next personal development book.

Everything she said I could relate to. It helped me take a good look at myself and become aware of, and make changes that were necessary. I have struggled with weight and body imagine my whole entire life and I am forever changed after reading this book.

Loved how she narrated the book!

Do yourself a favor and get it right now!!

  • Overall
  • Performance
  • Story

I’m pleased with my purchase!

I’ve listened to this book 3 times in its entirety and I truly enjoyed it through and through! I love how down to earth she is and doesn’t sugar coat anything. She cusses a little, which is fine with me, and I love how it doesn’t even sound like she’s reading! This book has some great content that will definitely speak to you if you’ve ever tried dieting... ever! I hope you enjoy it as much as I have!

  • Overall
  • Performance
  • Story

Sensational book!

If you need help recapturing your spirit, and practicing self-love, this book is for you.

  • Overall
  • Performance
  • Story

Loved it!

I would highly recommend this book to anyone who struggles with an unhealthy relationship with food.

  • Overall
  • Performance
  • Story

How to not kill your soul

A bit of a commercial but a good message. All people should be encouraged to love who they are and not strive to be a computer processed image. How to improve your mental health by saying nice things to yourself instead of terrible stuff you'd never even say to your worst enemy.

  • Overall

Loved It

This book presents and entirely different way to view your relationship with food.
Mel Wells just gets it.
plus I love the fact that SHE narrates the book. you can hear how much she cares and believes in what she is saying and her voice is very pleasant and not obnoxious to listen to.

  • Overall
  • Performance
  • Story

I needed this

The Goddess Revolution can really be life changing for some people. I know I'm definitely one of them. I'm at a point in my life where I really need to hear this. I always knew I needed work on my self love, but somehow this laid it all out for me. Thank you, Mel. You're a beautiful goddess.

Sort by:
  • Overall
  • Performance
  • Story
  • Maddie
  • 06-20-17

A must read

This book is so fab, I couldn't recommend it enough. Mel talks such sense and it's really refreshing listen. Anyone who had struggled with diets & hating themselves/body you must listen!

6 of 7 people found this review helpful

  • Overall
  • Performance
  • Story
  • Amazon Customer
  • 02-19-18

Amazing!!!

I didn’t want it to end! What an uplifting, empowering book. My mindset has completely changed. Mel thank you, thank you, thank you x

  • Overall
  • Performance
  • Story
  • Amazon Customer
  • 01-27-18

this book made me question so much!

I've listened to this a couple of times now and I'm also a member of Mel's Academy which has been so beneficial to me.
As someone who's struggled with their weight and body image for pretty much all of their life, I've always been on diets. I'm so glad I found this book as it's opened my eyes to the fact that DIETS DONT WORK. This book is a self help book, yes, but it's not one of those full on ones that are really intense and talk about magic and manifestation and stuff. it's just straight forward logical sense, written in a way that really makes you think. It covers the general principle of intuitive eating and why food isn't the problem but the symptom.
I won't say the book in itself has changed my life, which is why I haven't given it 5 stars, (as I've read other reviews that say it's life changing...but IMO that's going a little far) but since reading it, then finding Mel and joining her academy, I've delved further into what's covered in this book and I'm making changes in my life. I've not yet completely sorted my issues with eating but this book was a good starting point for me. It's manageable, not too full on and not preachy. I'd recommend it to any woman who struggles with food, their body and dieting.

  • Overall
  • Performance
  • Story
  • Kindle Customer
  • 01-11-18

Loved it!

Message of this book is so positive! I'm buying this for all important goddesses in my life!

  • Overall
  • Performance
  • Story
  • Mrs AJ Hurst
  • 01-10-18

Full of good intentions, and ideas.

But Mel, be a true goddess, cut out the swear words. Not many of them, but it was enough to turn me off.

  • Overall
  • Performance
  • Story
  • Piggly
  • 01-05-18

Repetitious and just a regurgitation

Terrible. Condescending tone and lightweight content. Nothing you can't find free on Google. Avoid her academy as well - it felt like a money making cult

  • Overall
  • Performance
  • Story
  • Julia S
  • 08-07-17

Great book for self love

At first the voice of the reader and writer was a little bit annoying but as the book goes on she has more fun reading it and it makes it a pleasure to listen to it. Thank you Mel it is a great read / listen and I already bought one to offer to someone that might need it. I do recommend this book for all the women and men struggling with weight issues.

1 of 2 people found this review helpful

  • Overall
  • Performance
  • Story
  • amy rosanna gomer
  • 09-09-17

Amazing

I feel lifted inspired and moved by this book and I never wanted it to end. Thank you Mel. You are a true goddess, and I cannot wait to find myself.

0 of 1 people found this review helpful

  • Overall
  • Performance
  • Story
  • Mrs Michelle Clarke
  • 09-04-17

Wow!!

I have already told every woman in my life about this amazing book. Thank you so much this is exactly what I needed in my life. Finally someone got me, understood me, is me! Can't recommend highly enough 💕

0 of 1 people found this review helpful

  • Overall
  • Performance
  • Story
  • KIRSTY J.
  • 08-27-17

Beautiful book

Loved everything about this book - highly recommend for all women looking to change the way they view themselves - their bodies and food!

0 of 1 people found this review helpful

Sort by:
  • Overall
  • Performance
  • Story
  • Amy
  • 06-30-17

Absolutely beautiful

Thank you so much for sharing your story with us all gorgeous. Your book resonated with me on so many levels. Since reading The Goddess Revelation my relationship with food and with myself has changed for the better already❤️

Keep on inspiring xxx