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Body Positive Power

Because Life Is Already Happening and You Don't Need Flat Abs to Live It
Narrated by: Megan Jayne Crabbe
Length: 10 hrs and 17 mins
5 out of 5 stars (72 ratings)
Regular price: $28.50
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Publisher's Summary

A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe.

For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed.

Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before.

In her audiobook, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.

©2018 Megan Jayne Crabbe (P)2018 Hachette Audio

Critic Reviews

"[Megan has] gained a confidence and an understanding of herself that few truly possess. Brava, Megan Jayne!" (Allure)

"Megan Jayne Crabbe...isn't letting critics get in the way of her confidence." (The TODAY Show)

"Her message is simple, but incredibly healing." (Bustle)

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Thought Provoking

I thoroughly enjoyed listening to this book. I work in the health/fitness industry and encounter all types of people on a day to day basis. So much of what Megan has to say really made me see things from a different perspective. I can’t say that I’m ready to convert or fully embrace every aspect of body positivity, but I appreciate and agree with a number of principals presented here. This was a good read and helped me enrich my understanding of living life in a “less than perfect” (aka normal) body and how I can change my own mindset to not only interact with others differently but also with myself.

1 of 1 people found this review helpful

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Life changing!

I’m so glad I got this book, now I can continue to learn how to love me and my body.

2 of 3 people found this review helpful

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Must read for any human!

Wow wow wow!! I absolutely LOVED this book! Megan did such a fabulous job of presenting fresh ideas, research and the all while still making the book fun, witty and incredible enjoyable to listen to! This book gave me a brand new mindset about the diet and “health” industry, the way I view my body and other people around me. I highly recommend this book to ANY person out there! 💕💕💕

2 of 3 people found this review helpful

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A Favorite!

This book has been THE most helpful resource I’ve come across so far on my journey towards body positivity! I’d highly recommend it to any woman living in our culture, especially those who have struggled with body image.

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Life Changer.

For anyone struggling to love themselves, please take a moment to read this and truly listen to these words. I have struggled my entire life with body image issues and depression about said issues and Megan really hits the nail on the head here. Her blunt honesty is refreshing and her words are inspiring. I highly recommend this book.

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Literally life-changing

My only complaint... where was this book when I was ten? I can't tell you how much I needed this book. Just listen... the. start actually living your life

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Amazing!!!

This book was life changing. I am so glad it exists and that it is accessible for all.

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This saved my life

I'm in eating disorder recovery from anorexia, and this book may have saved my life

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LOVED IT!

A great combination of mythbusting, sass, and motivation to kick diets to the curb and learn to love yourself!

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Amazing book!

I don’t think I’ve ever written a review before, but this book is freaking amazing and SO needed.

0 of 1 people found this review helpful