Body Positive Power
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1 out of 5 stars
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Good for getting into sleep
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- Unabridged
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Overall4.5 out of 5 stars 25
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 23
In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."
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5 out of 5 stars
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You deserve to Eat to Love!
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Fearing the Black Body
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 27
There is an obesity epidemic in this country, and poor Black women are particularly stigmatized as "diseased" and a burden on the public health-care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than 200 years ago.
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Eating in the Light of the Moon
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Overall5 out of 5 stars 279
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Performance4.5 out of 5 stars 247
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5 out of 5 stars
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Immensely healing!
- By C. A. Goff on 06-03-18
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Sick Enough
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- By: Jennifer L. Gaudiani MD CEDS FAED
- Narrated by: Donna Postel
- Length: 11 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 45
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Performance5 out of 5 stars 38
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Story5 out of 5 stars 38
Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.
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5 out of 5 stars
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Execellent information
- By Vly Summit on 12-22-19
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The Goddess Revolution
- Make Peace with Food, Love Your Body and Reclaim Your Life
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 259
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Performance4.5 out of 5 stars 230
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Story4.5 out of 5 stars 230
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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3 out of 5 stars
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Disappointing for me but might be helpful for others
- By Anna D* on 09-03-18
Publisher's Summary
A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe.
For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed.
Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before.
In her audiobook, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.
Critic Reviews
"[Megan has] gained a confidence and an understanding of herself that few truly possess. Brava, Megan Jayne!" (Allure)
"Megan Jayne Crabbe...isn't letting critics get in the way of her confidence." (The TODAY Show)
"Her message is simple, but incredibly healing." (Bustle)
More from the same
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What listeners say about Body Positive Power
Reviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- maya
- 05-17-19
Started strong but didn't last
Hard to finish became very repetitive. I would recommended other books before this one. Sorry
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 09-28-18
Must read for any human!
Wow wow wow!! I absolutely LOVED this book! Megan did such a fabulous job of presenting fresh ideas, research and the all while still making the book fun, witty and incredible enjoyable to listen to! This book gave me a brand new mindset about the diet and “health” industry, the way I view my body and other people around me. I highly recommend this book to ANY person out there! 💕💕💕
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Megan
- 06-28-19
PHENOMENAL
Amazingly written, insightful, and so much more. A MUST read for anyone struggling with body positivity or knows someone who is!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sebastian Korwal
- 06-24-19
Amazing, uplifting, inspiring!
Excellent, excellent book. So many insights and fantastic information to counter the negative body image messages we're bombarded with every day. After listening to The F*ck It Diet by Caroline Dooner four times in a row (it's that good!) I wanted more, and that's when I found this one. Megan speaks for those of us who've struggled with our weight and body image, and she offers courage to step out of those shackles and reclaim our freedom. I really can't say enough good things about this awesome book!
So glad the author read the book herself - it just isn't the same when some paid actor dramatize it, especially when it's such a personal and sensitive subject. Megan Jayne Crabbe is perfect reading get book for the audiobook. Loved it, loved it, loved it!
Going to be listening to this one many, many times to really let the messages sink in. I am fine exactly as I am! Thank you, Megan - you rock!!
1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jrosie
- 05-30-19
inspirational
loved it. was somewhat repetitive, but with a purpose. I hope I can implement body positivity into my life sooner than later.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 05-26-19
beautifully said.
I have followed Megan for years. This book is something I would recommend for anyone struggling with an ED also any human that is alive in the era we are living in of fat phobia. I believe educating yourself on this topic is so incredibly important for us and future generations. I am recovered and some days still recovering. The body positive movement has been a huge part of my success learning to love and treat my body with respect. So much love for Megan.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amy Forbis
- 05-21-19
ALL THE FEELS
I sobbed, laughed, and cheered my way through this book. Every single second of it. I never knew somebody could understand so deeply the ways that I’ve felt my entire life. Thank you Megan, I can honestly say that you’ve saved my life. All my love and gratitude to you and the body positivity world. This book belongs in the hands of every person trying to navigate their way through this twisted diet diseased world. We are so much more than our bodies and Megan taught me that.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 05-10-19
Great book
this book is really quite eye opening whem it comes to to body positivity and diet culture
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-29-19
Wow!
I cried multiple times while listening to this audiobook. 10/10 highly recommend! Everyone needs to listen to this!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Km322
- 10-04-18
Life changing!
I’m so glad I got this book, now I can continue to learn how to love me and my body.
3 people found this helpful