The Champagne Diet

Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
Narrated by: Cara Alwill Leyba
Length: 2 hrs and 6 mins
4.5 out of 5 stars (107 ratings)

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Publisher's Summary

From the best-selling author of Girl Code and Like She Owns the Place! 

This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. 

This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet!

©2013 Cara Alwill Leyba (P)2018 Novel Audio Inc.

Critic Reviews

"The Champagne Diet will resonate with every woman with its realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." (Kim Barnouin, co-author, Skinny Bitch)

What listeners say about The Champagne Diet

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Delish!

Great book for self-care when you you want to raise your self esteem and self love but don’t know where to start.

1 person found this helpful

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Cheers

I raise my glass to Cara! What a delightful and straightforward approach to loving life. Cheers to living my best life and you can be sure it will include champagne!

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Absolutely loved it!

So glad that Cara was speaking and reading his book to me. I loved it and I so connect with her voice! Cheers!

1 person found this helpful