If you've been following the paleo diet, you know food preparation can be time consuming. A smoothie is a great way to fulfill nutrition requirements when short on time. This audiobook contains 50 of the best paleo smoothie recipes available. Simply process all ingredients in a blender until smooth.
Strawberry coconut almond:
Cinnamon coconut banana:
Listen to this audiobook to get more paleo recipes.
How great it is by others who have done it. How easy and u need all day to do it. If you Travel it maybe a little hard to do. But it is all the standard Diet Talk. Not what I want to know before I invest in more book.
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