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Publisher's Summary

If you've been following the paleo diet, you know food preparation can be time consuming. A smoothie is a great way to fulfill nutrition requirements when short on time. This audiobook contains 50 of the best paleo smoothie recipes available. Simply process all ingredients in a blender until smooth.

Strawberry coconut almond:

  • 8-10 small frozen strawberries
  • 3 fresh strawberries
  • 1 c. coconut milk
  • 1 t. almond butter
  • 1 t. honey

Chocolate Avocado:

  • 1 avocado
  • 2 frozen bananas
  • 1/2 c. frozen or fresh raspberries
  • 1-2 T. unsweetened cocoa powder
  • 2 c. almond or coconut milk

Cinnamon coconut banana:

  • 1/2 c. coconut milk
  • 4 large egg yolks
  • 1 medium banana
  • 1/4 c. ice
  • 1/2 t. cinnamon

Listen to this audiobook to get more paleo recipes.

©2014 Yap Kee Chong (P)2015 Yap Kee Chong

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Another Diet Story

How great it is by others who have done it. How easy and u need all day to do it. If you Travel it maybe a little hard to do. But it is all the standard Diet Talk. Not what I want to know before I invest in more book.

0 of 1 people found this review helpful

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