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Emotional Abuse
- How to Stop Emotional Abuse from Ruining Your Life and a Powerful Program to Help You Recover from Emotional Abuse
- Narrated by: Kayla Quinn
- Length: 1 hr and 24 mins
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Really helpful
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Publisher's summary
"My dad had limitations. That's what my good-hearted mom always told us. He had limitations, but he meant no harm. It was kind of her to say, but he did do harm." (Gillian Flynn, Gone Girl)
"People say you need to be strong, smart, and lucky to survive hard times, war, a natural disaster, or physical torture. But I say emotional abuse - anxiety, fear, guilt, and degradation - is far worse and much harder to survive." (Lisa See)
There is a problem in our world. The sociopaths/narcissists run free (well, mostly) while the survivors of their abuse fill counseling offices and courtrooms.
"Why does he treat me this way?" "Do I deserve such treatment from her?" "Does he know what is going on in our relationship?"
You've asked yourself these questions again and again. Now you have the chance to see inside the minds of angry and controlling partner - and change your life.
If someone has ever approached you and said that you are being abused, it might seem absurd due to the fact that no scars are showing. Or if a close friend told you an experience they are currently going through at work with their boss, and the abuse they get from them - and you immediately realize what it is, but they don't. You might want to buy this book for them.
The book explains in explicit detail some instances that emotional abuse takes place and what it looks like. This book might be what they actually need to finally understand and accept that what they are going through is not right.
An abuser is not aware of how they are towards their partner and do not understand this; the book does explain this and how they can change. It is a great book to know the ways you can stand up to your abuser without being too fierce but still have some grit in you.
Perfect for fans of Barrie Davenport and Patricia Evans.
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Story
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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Just the 12 steps
- By Jana E on 09-20-22
By: Allen Berger PhD
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Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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It works for me.
- By Teresa Phelps on 04-18-23
By: Chris Genson
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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A “Powerful” book
- By Avid reader on 10-16-17
By: Shahida Arabi
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Peter Berkrot
- Length: 13 hrs and 32 mins
- Unabridged
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He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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I needed this.
- By james p weiss on 09-07-17
By: Lundy Bancroft
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Life changing
- By Anonymous User on 04-14-22
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Dawn Mitchell on 09-20-15
By: Elaine N. Aron
What listeners say about Emotional Abuse
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Drazen
- 05-24-18
An eye-opener.
An Eye opener, and a stepping stone for a new horizon. I hope this book will help.
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- zaheer
- 05-02-18
Ready to start!
I learned so much about myself and the relationships and people I have been attracted to. I’m making serious changes in my life and I’m attracted to much different men and relationships! I have hope again.
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- Maideen
- 05-02-18
Super
Naomi McCullough uses questionnaires, lists and example interactions to guide you through various concepts and action steps for building your own sense of self-esteem, self-awareness, and boundaries. Naomi McCullough also breaks down some helpful descriptions for Borderline Personality Disorder and Narcissistic Personality Disorder (or tendencies) and has approaches for recognizing those traits in yourself, in someone else and what either person can do about it to enact change.
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