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Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- Narrated by: Elizabeth Benton
- Length: 8 hrs and 24 mins
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I’m missing out on my life. What’s wrong with me?
If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.
It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.
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- By: Henry Cloud, John Townsend
- Narrated by: Henry Cloud, John Townsend
- Length: 6 hrs and 18 mins
- Unabridged
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Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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TOP BOOK of 2009
- By David on 03-14-11
By: Henry Cloud, and others
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
- Unabridged
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be a comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible.
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A Textbook for a Take Action Program
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The Clean Mama's Guide to a Peaceful Home
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It's a great book and an instant big help. Thanks!
- By Greg S. on 01-18-23
By: Becky Rapinchuk
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- By: Amy Johnson PhD
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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If you're ready to change, this is the book
- By Dr. Brian L. Carpenter on 08-17-16
By: Amy Johnson PhD
What listeners say about Chasing Cupcakes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Thiago Varella
- 08-20-19
A must!
Wow!! This is one of those books that must be re read time and time again. I need to read and take notes next time to get even more out of this gem.
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- Jessica Wotherspoon
- 05-01-19
Excellent Book
This is an exceptionally well-written and powerful book. I listened to the audio version and valued every moment of it. The audio version's intonation was perfect. I'm not sure how I stumbled upon this book as it wasn't the genre I was looking for. However, it was a gift to have had encountered it. I even bought a copy for my sister. I now look forward to reading (listening) to more from this author.
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- change
- 09-01-19
Engaging
Thought provoking and motivational. I didn't want to stop reading. I will read again and again.
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- Susan Oxman
- 09-27-20
Best book of its kind!
I cannot stop recommending this book to all my friends, family, and clients! I listened to it and read it and now I’m a fan of EB’s podcast, Primal Potential.
If you have the desire to make a change in your life, not a dream but an actual goal you will find the method with Elizabeth Benton. She will explain the power of doing. She has wisdom beyond her years. I will always be grateful for Chasing Cakes! A total game changer!
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- Megan McAtee Wilson
- 07-12-21
A must read!
Truly awesome ideas on how to create and sustain lasting change. Best one is changing your mindset on how we see time as related to our decisions. Loved it and bought several copies for friends and family!
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- Terrence
- 03-19-22
Motivating Truth Bomb
Every chapter of this book is a truth bomb, & every chapter of this book gives the tools & motivation for change. Elizabeth Benton is inspirational & through this book she makes me believe that I, too, can & will achieve my goals & become the best version of me.
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- Lori D.
- 01-21-23
I will read this over and over!
I will ready this book over and over and over and again. Such an amazing book.
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- D. Alison
- 02-09-23
A Lot of Good Things to Unpack
I found great no-excuses inspiration for moving forward. I am probably going to listen to this book again to be reminded that I have choices and that every choice is either for or against my goals.
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- Dyan Collins
- 06-04-23
Absolutely love this book!
Elizabeth is an excellent narrator as well as author..I’ll listen to this over and over to remind myself that life doesn’t need to be an all it nothing journey!
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- Cylia Lowe
- 07-24-24
Resonates fully
My Weight Watchers coach recommended this book. It was a great recommendation. The story is a powerful and the lessons are important similar to Atomic Habits. I think with the current knowledge and use of GLP1 medications this book still provides some important questions anyone which has faced obesity should ask themselves. The questions are great journal prompts and I plan to answer at least one weekly along my health and wellness journey.
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