-
The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Unabridged Audiobook
- Release date: 04-13-16
- Language: English
- Publisher: Wetware Media
- Whispersync for Voice-ready
Regular price: $14.95
People who bought this also bought...
-
The Inside-Out Revolution
- The Only Thing You Need to Know to Change Your Life Forever
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 387
-
Performance4.5 out of 5 stars 334
-
Story4.5 out of 5 stars 328
Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
-
5 out of 5 stars
-
Real
- By Tad Davis on 05-03-16
-
Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
- By: Kathryn Hansen
- Narrated by: Lydia Wente
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 564
-
Performance4 out of 5 stars 488
-
Story4.5 out of 5 stars 483
Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different from other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems.
-
5 out of 5 stars
-
It worked for me
- By Treelistener on 11-29-16
-
Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
-
Overall5 out of 5 stars 198
-
Performance4.5 out of 5 stars 165
-
Story5 out of 5 stars 162
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
-
5 out of 5 stars
-
Transformational
- By Adele Adonai on 03-01-18
-
The Space Within: Finding Your Way Back Home
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 34
-
Story5 out of 5 stars 33
There is a space within you where you are already perfect, whole, and complete. It is pure consciousness - the space inside of which all thoughts come and go. When you rest in the feeling of this space, the warmth of it heals your mind and body. When you operate from the infinite creative potential of this space, you produce high levels of performance and creative flow. When you sit in the openness of this space with others, you experience a level of connection and intimacy that is breathtakingly enjoyable and filled with love.
-
5 out of 5 stars
-
Michael Neill Always delivers deep insights!
- By Amazon Customer on 05-29-18
-
Supercoach: 10th Anniversary Edition
- 10 Secrets to Transform Anyone's Life
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
One of America's most well-respected coaches shares his most effective tools for creating powerful, positive, and lasting changes in life. Join best-selling author and internationally renowned transformative coach Michael Neill as he guides you through 10 coaching sessions designed to change your life for the better.
-
The Enlightened Gardener
- By: Sydney Banks
- Narrated by: Toby McKee
- Length: 4 hrs and 1 min
- Unabridged
-
Overall4 out of 5 stars 8
-
Performance4 out of 5 stars 8
-
Story4 out of 5 stars 8
In this simple but profound tale, four colleagues meet a remarkable gardener whose unique philosophy will forever change their lives. That philosophy is equally powerful for the listener. The wisdom within this book comes in the form of a straightforward message that is accessible to all who will open their hearts to it.
-
4 out of 5 stars
-
3 Principles
- By Jeff P. on 12-12-18
-
The Inside-Out Revolution
- The Only Thing You Need to Know to Change Your Life Forever
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 387
-
Performance4.5 out of 5 stars 334
-
Story4.5 out of 5 stars 328
Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
-
5 out of 5 stars
-
Real
- By Tad Davis on 05-03-16
-
Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
- By: Kathryn Hansen
- Narrated by: Lydia Wente
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 564
-
Performance4 out of 5 stars 488
-
Story4.5 out of 5 stars 483
Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different from other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems.
-
5 out of 5 stars
-
It worked for me
- By Treelistener on 11-29-16
-
Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
-
Overall5 out of 5 stars 198
-
Performance4.5 out of 5 stars 165
-
Story5 out of 5 stars 162
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
-
5 out of 5 stars
-
Transformational
- By Adele Adonai on 03-01-18
-
The Space Within: Finding Your Way Back Home
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 34
-
Story5 out of 5 stars 33
There is a space within you where you are already perfect, whole, and complete. It is pure consciousness - the space inside of which all thoughts come and go. When you rest in the feeling of this space, the warmth of it heals your mind and body. When you operate from the infinite creative potential of this space, you produce high levels of performance and creative flow. When you sit in the openness of this space with others, you experience a level of connection and intimacy that is breathtakingly enjoyable and filled with love.
-
5 out of 5 stars
-
Michael Neill Always delivers deep insights!
- By Amazon Customer on 05-29-18
-
Supercoach: 10th Anniversary Edition
- 10 Secrets to Transform Anyone's Life
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
One of America's most well-respected coaches shares his most effective tools for creating powerful, positive, and lasting changes in life. Join best-selling author and internationally renowned transformative coach Michael Neill as he guides you through 10 coaching sessions designed to change your life for the better.
-
The Enlightened Gardener
- By: Sydney Banks
- Narrated by: Toby McKee
- Length: 4 hrs and 1 min
- Unabridged
-
Overall4 out of 5 stars 8
-
Performance4 out of 5 stars 8
-
Story4 out of 5 stars 8
In this simple but profound tale, four colleagues meet a remarkable gardener whose unique philosophy will forever change their lives. That philosophy is equally powerful for the listener. The wisdom within this book comes in the form of a straightforward message that is accessible to all who will open their hearts to it.
-
4 out of 5 stars
-
3 Principles
- By Jeff P. on 12-12-18
-
Somebody Should Have Told Us!
- Simple Truths for Living Well
- By: Jack Pransky
- Narrated by: Jack Pransky
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance4.5 out of 5 stars 5
-
Story5 out of 5 stars 5
This audiobook is about how we all have a state of perfect mental health and wisdom inside us that can only be covered up by our own thinking and how our use of our power of thought creates the "reality" we see, out of which we then think, feel, and act. Here are 10 simple but profound truths for living well, arising from three spiritual facts that once grasped or truly realized can transform one's life.
-
This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 999
-
Performance4.5 out of 5 stars 880
-
Story4.5 out of 5 stars 876
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
-
5 out of 5 stars
-
Had a total “AH-HA” moment. 🤔
- By DezHankins on 01-09-18
-
Exquisite Mind
- How a New Paradigm Transformed My Life...and Is Sweeping the World
- By: Terry Rubenstein, Brian Rubenstein
- Narrated by: Sally Mills
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 15
-
Performance4.5 out of 5 stars 12
-
Story5 out of 5 stars 12
Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the three principles of innate health, a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way.
-
5 out of 5 stars
-
Wonderful story & explanation of the 3 Principals. o
- By DPQ on 09-28-17
-
The Alcohol Experiment
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance4.5 out of 5 stars 8
-
Story4.5 out of 5 stars 7
Challenge your thinking, find clarity, and form new habits with a 30-day alcohol-free experiment from the author of This Naked Mind.
-
Effortless Success
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 6 hrs and 33 mins
- Original Recording
-
Overall4 out of 5 stars 390
-
Performance4.5 out of 5 stars 315
-
Story4 out of 5 stars 313
What do you really want? The good news is that whatever it is, you can have it! The only thing is, attaining it is going to be a lot easier than you think and more fun than you can imagine! This is because the universe operates on the principle of Effortless Success: When you get really clear and honest about what you want, everything in the world conspires to help you get it.
-
5 out of 5 stars
-
Worth Another Listen
- By Jo Blankenship on 10-24-09
-
Victim of Thought
- Seeing Through the Illusion of Anxiety
- By: Jill Whalen
- Narrated by: Jill Whalen
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 16
-
Performance4.5 out of 5 stars 14
-
Story4.5 out of 5 stars 14
All our lives, we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies! What if the only thing causing your anxiety is your own thoughts? And what if underneath your anxious thinking was your true, perfect self - whole and healthy and untouched by all your fears? How would this change your life? For Jill Whalen, understanding this information switched off a lifetime of anxiety and addictive behaviors.
-
5 out of 5 stars
-
Sharing from the heart - So Relatable
- By Joyful Heart on 08-18-17
-
W.A.I.T.loss
- The Keys to Food Freedom and Winning the Battle of the Binge
- By: Wendy Hendry
- Narrated by: Wendy Hendry
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 183
-
Performance4.5 out of 5 stars 158
-
Story4.5 out of 5 stars 158
Have you ever "felt fat"? Do you beat yourself up when one bite of cookie dough turns into eating the whole batch? Have you dieted yourself into a larger dress size? Are you frustrated because hours of exercise have produced zero results? If you have answered yes to any of these questions, you are not alone. Studies show that 75% of women suffer from some type of eating disorder. Whether it's bingeing, bulimia, or another addiction, the good news is there is hope.
-
5 out of 5 stars
-
I'm feeling motivated to do this!
- By A Voracious Reader on 06-09-16
-
The Small Book
- A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
- By: Jack Trimpey
- Narrated by: Peter Ganim
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 25
-
Performance4.5 out of 5 stars 21
-
Story4.5 out of 5 stars 21
Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.
-
5 out of 5 stars
-
Fascinating and just the help that I needed!
- By Namaste on 11-19-15
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 328
-
Performance5 out of 5 stars 287
-
Story5 out of 5 stars 287
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
4 out of 5 stars
-
The performance makes this one worthwhile...
- By River Holmes-miller on 04-24-18
-
Practical Genius
- The Real Smarts You Need to Get Your Talents and Passions Working for You
- By: Gina Amaro Rudan
- Narrated by: Joyce Bean
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall2.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 2
-
Story2.5 out of 5 stars 3
Gina Rudan lays out a life-changing plan to help listeners tap into practical, street-level, everyday genius that can unleash hidden potential and bring extraordinary success and satisfaction to work and life. The problem with the concept of genius is that it's a quality - like creativity - that has a magical, elusive connotation. Most people consider genius to be a gift, a "lightning bolt from the gods" that strikes people like Einstein or Mozart, but not the rest of us.
-
2 out of 5 stars
-
Truly Disappointing
- By Spike on 11-22-11
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Length: Not Yet Known
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
The Sober Revolution
- Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
- By: Sarah Turner, Lucy Rocca
- Narrated by: Henrietta Meire
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 124
-
Performance4.5 out of 5 stars 100
-
Story4.5 out of 5 stars 103
Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution.
-
5 out of 5 stars
-
First Time Reviewer
- By norahs on 04-30-16
Publisher's Summary
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all.
No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good.
Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit - over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks.
If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life - once and for all.
More from the same
What members say
Average Customer Ratings
Overall
-
4.5 out of 5 stars
-
5 Stars272
-
4 Stars65
-
3 Stars25
-
2 Stars11
-
1 Stars11
Performance
-
4.5 out of 5 stars
-
5 Stars229
-
4 Stars56
-
3 Stars18
-
2 Stars6
-
1 Stars5
Story
-
4.5 out of 5 stars
-
5 Stars228
-
4 Stars42
-
3 Stars22
-
2 Stars10
-
1 Stars9
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Dr. Brian L. Carpenter
- 08-17-16
If you're ready to change, this is the book
Would you listen to The Little Book of Big Change again? Why?
I mean, WOW!! For anyone like me that has struggled for decades with one or more unwanted habits, this book is a permanent game-changer. In addition to Amy's insights into the nature of thoughts & emotions as they relate to addictions, obsessions, compulsivity, etc. being spot on, her book is extraordinarily well written and refreshing in it's simple (but not simplistic), clear, easy approach. And it's completely devoid of all the usual psycho-baffle-gab so commonly found in the self help genre. As a result of the freedom I acquired through the insights written about by Amy, I am not only recommending this book to my own clients, I am retaining Amy as my own life coach. If you are looking to free yourself of one or more unwanted habits, even if you've tried everything under the sun, the answers in this book are what you're looking for. If you are already a practicer of mindfulness, this book will add even more to your understanding.
17 of 17 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Keisha
- 11-29-16
An approach most have heard, but forgot to apply..
I have heard some of these points in that movie "What the bleep do we know". However Amy puts it in a way that seems to have her own voice, but can feel believable because she isn't the only one stating it. Our habits, our brain and how we perceive our life comes up in this book. Makes you take a long hard look at what you can actually do and not do. I like the fact of not really having to do anything with my habit...goals, steps, checklists...none of that matters. Not even falling off the wagon matters. Just read this, you're bound to get some insight from it. That is the first step....INSIGHT.
13 of 13 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Nicole Clemenza
- 06-21-16
Life changing
This book was nothing revolutionary for me in terms of information but something about how the author presented it clicked with me and has helped me immensely.
12 of 12 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Andrew
- 11-23-16
Take the pressure off
This great but very simple book gave me insight into my mind and habits at a deeper level. It showed me the one simple truth. There is nothing wrong with me. I am already enough. Amy showed me that my thoughts are not who I am and it is living in the moment and not in my thoughts that is where peace lies. I could say much more but I suggest if you are looking for joy, peace and happiness in you life, read or listen to Amy. Everyone needs to read this book today.
Thank you Amy for your love.
Andrew M
Life Coach
11 of 11 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 02-25-17
Where has this book been all my life?
This is a paradigm shifting book about why we do what we do and how to get back to our habit-free selves.
10 of 10 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Bara
- 06-13-17
Excellent
I have read many self help books and this is by far one of the best! A perfect marriage of stories, insights, exercises and science .
Will listen to again and again.
9 of 9 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 10-06-16
Changed my Perspective
What did you love best about The Little Book of Big Change?
It put to words everything I intuitively knew about my habit. I've made great gains in handling my addictions
9 of 9 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Steven C.
- 05-15-17
wonderful
I loved it so much. it's worth sharing to anyone who is ready for a great change in their life!!!
8 of 8 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- K. Wagner
- 02-02-17
great tool
The book covered habits from a variety of perspectives and levels. I think it was written well and many different people could relate their habit to it.
8 of 8 people found this review helpful
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Rich
- Sonora, CA, United States
- 01-30-17
Excellent 3 principles teaching with emphasis on beating habits.
I have read Jamie Smarts "Clarity" and got very interested in the 3 principle's. It helped me see the world in an amazing new way, To actually glimpse the real me and see that I am not my thoughts but what is thinking those thoughts. Clarity was more a general look at the principles with some emphasis on how to apply them towards business.
This books focus is on habitual thinking and gave me some very valuable insights into how to see habit in a new way that disempowers those habits and in so doing gives us freedom from them.
This is an excellent book. I highly recommend it to anyone who would like to beat a habit or anyone who is interested in the true nature of how we create our reality and how you might improve on it.
8 of 8 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- MrTrader
- 08-06-16
The mechanics of real change
Would you recommend this audiobook to a friend? If so, why?
I already have! That pretty much says it all....
What did you like best about this story?
It lays out why you do what you do, and how to change what you do which you don't like! It also provides the blueprint to adjust and control your behaviour. A truly valuable skill to master! Brilliant book, Exceptional even. I highly recommend it.
12 of 12 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- andrewsmith303
- 06-02-16
A wise investment in yourself!
I loved this book. Will be one I go back to a few times. There's so much to see freshly for me around habits. I'd recommend for anyone actively seeking to drop a bad habit or addiction - any and all! I was listening in the context of eating habits and it has been impactful already. I feel more able to make more healthy choices more of the time.
12 of 12 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 05-19-17
Helps
I nearly gave up trying to fix my problem with bad habits but this book made sense and I highly recommend it to anyone!
8 of 8 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Erin
- 08-18-16
absolutely loved it!
such an easy listen a much have! I've went back to this on numerous occasions & recommended it to everyone I know! Thank you Amy Johnson
8 of 8 people found this review helpful
-
Overall5 out of 5 stars
- Don Key Shirt
- 08-09-17
My favourite book ever.
This book is an awesome explanation of how life works. It's message applies not only to changing habits, but also life itself.
7 of 7 people found this review helpful
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Konrad pazik
- 07-13-17
helpful and friendly service and the material
The book is a good material from someone who has been there and then helps
7 of 7 people found this review helpful
-
Overall3 out of 5 stars
-
Performance4 out of 5 stars
- Just for Today
- 08-12-17
A Useful Book
I found the audio book easy to listen to and the narration was very good. The contents was not as different as I imagined it to be. I am familiar with the Three Principles but I couldn't really see how this book was using the Three Principles. What I heard was what I've heard before in non-three-principles books. Nevertheless a useful book and my first experience of an Audibles book.
5 of 5 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Thomas D.
- 09-09-17
First class
Totally recommend this - life changing and original based on the three principles - lots of insights from listening
4 of 4 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Cornell
- 01-06-19
Life Changing!
An incredible listen This book has really hit me hard. It's simple, it makes sense and if you apply the principles mentioned in to your life, you will live a life with increased levels of joy, peace and fulfilment. For me, this is the best 'self help' book I've ever come across and I've read quite a few!
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- MR G A ROLLO
- 01-05-19
Fantastic and thought provoking !
Really enjoyed this short and original insightful book on how to break habits and change your way of thinking. It was a feel good book that concisely dispels the myths of the “inner lizard”. I personally found it very relatable and well timed as I look forward to the start of a new year fresh and ready to put the past behind.