
Grit & Grace
Train the Mind, Train the Body, Own Your Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $18.89
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tim McGraw
-
Eric G. Dove
-
De:
-
Tim McGraw
From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives.
Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy - he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where he knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help listeners become healthy, strong, and fit in mind and body.
For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: It is about making a commitment to do and be better and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick" - tuning into a vision of what you personally want to achieve, staying focused, and putting in the work.
McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with listeners the physical and mental tools they can use to create the life they deserve.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Tim McGraw (P)2019 HarperAudioListeners also enjoyed...




















Excellent read
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Simple and to the point.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Tim doesn't believe in a one-size-fits-all, and stresses that you know your body best, and if you don't gives you some tools to discover what works for you, and tells you what he has learnt in the last decade or so.
I also just loved that the book is peppered with stories of Faith, his girls, his band, his community, his thoughts, his values, and how they have helped him to reach and maintain his goals.
He motivated me to get out the door and walking, and I am most grateful.
Excellent book to get you moving
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
dig it
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Making a lifestyle change!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Sound advice
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Motivating
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Powerful!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Motivational and relatable
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Good - Down to Earth Health Approach
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.