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30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
- Finally Reverse This Silent Killer Naturally, Without the Use of Drugs or Medication
- Narrated by: Robert Anthony
- Length: 1 hr and 12 mins
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30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
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Publisher's summary
The rising number of people affected by high blood pressure has brought awareness to the public; however, being aware of the sickness or its presence is not enough to exclude you from its deadly fang. For decades, this sickness has been ignored and overlooked because of its silent symptoms which earned it the title of being the “Silent Killer”.
If you are one of many people who are not comfortable living with this idea that you could be one of the many affected by this illness without actually knowing it, this audiobook 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure was made for you.
Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.
The 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure contains:
- A complete overview explaining the fundamentals of this natural way to control and lower your blood pressure
- The danger, causes, and symptoms of high blood pressure
- 30 proven ways to control and lower your blood pressure naturally, without medication
- How to change your lifestyle to sustain low blood pressure
- Bonus material: 7 Fitness Mistakes You Don't Know You're Making included
Finally, learn the different preventative measures, all the important facts about this silent killer and live a healthier life!
"I really loved this book. Not only you will learn 30 proven natural advices, but you also find some advice on your lifestyle to tackle the problem of high blood pressure. It makes sense because eating healthy alone won't give you a complete healing."- Amazon Verified Review for the 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure.
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The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians.
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5 out of 5 stars
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Life changing book
- By SA on 11-15-16
By: Ronesh Sinha MD
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
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Overall4.5 out of 5 stars 728
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Performance4.5 out of 5 stars 627
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Story4.5 out of 5 stars 623
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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1 out of 5 stars
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Unfairly Biased
- By NurseLore on 03-19-16
By: Kelly Brogan M.D., and others
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- By: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 28
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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5 out of 5 stars
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COMPLETE BS
- By Richard R on 01-11-23
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 514
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Performance4.5 out of 5 stars 442
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Story4.5 out of 5 stars 437
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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5 out of 5 stars
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Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
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What listeners say about 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John Viens
- 09-12-18
Good methods.
I was looking for a book that clearly explains the why's behind high blood pressure (and alternative methods to lower it) in a way I could understand. The information in this book is clear, concise, and gets right to the point. I also enjoyed learning some new recipes that I know are heart healthy and are appetizing to me and my family.
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15 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- E. Clements
- 09-13-18
Very good book!
Excellent insight on blood pressure, diet, and the pharma's approach. Dropped from 170's to 140's within the 4 weeks, plan to be in the low 30's within two weeks.
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15 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Holly Thomson
- 09-13-18
Good job.
Good information to help you lower your blood pressure without drugs. Reduce your sodium intake and increase your potassium intake can make a several points difference!
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12 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Philip Adams
- 09-12-18
Great helpful book.
This book will help you learn and understand more about Blood pressure. You will be able to know how to lower your blood pressure using the natural and effective ways.
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18 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Isabelle
- 09-13-18
Great results.
This book is great for people who wants to take control of their Blood Pressure, it is very informative a lot of information that I was not aware of and I thought that I had good knowledge of the illness. I would recommend this book because I have been using the information in here and getting great results. Thanks to the author
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9 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lindsey B. Burdick
- 10-02-19
Awesome audible book
This audible book provides all you need to know about high blood pressure and what you can do about it without the use of drug medications.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Cameron
- 09-12-18
Good informative.
Looking to get that high blood pressure under control? Or maybe you want to look and feel great? If this sounds like you then this book is the solution. This cookbook provides recipes to be the most effective tool for lowering blood pressure around. Enjoy great tasting meals, with a very reasonable time commitment, and best of results you can see in a matter of weeks.
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17 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa thomas
- 06-24-20
Wow
I learned soooooo much! Awesome info!
I am making the change today . Bless the author !
You can cure yourself if you follow along the right path. You can do it ! Here is your ray of light ! I feel so touched and will do all of whats recommended!
Thank you so much . This info is priceless!!!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tom Johnson
- 09-12-18
Amazing.
I was looking for a book on this topic since a long time and I am glad that I decided to give this book a try as this book has all the information I needed to know on the topic
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16 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cerys Lyons
- 09-13-18
Great success.
This is one of the most thorough and well written health and wellness books on blood pressure I have listen. It is written in easy to understand language and is easy to follow. It is obvious that the author is highly educated about the subject matter. I highly recommend this book for anyone wishing to lower their blood pressure or just become more healthy.
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11 people found this helpful