-
Thirty Days to Natural Blood Pressure Control
- The "No Pressure" Solution
- Narrated by: David DeRose
- Length: 11 hrs and 38 mins
- Categories: Health & Wellness
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Methuselah Factor
- Learn How to Live Sharper, Leaner, Longer, and Better - In Thirty Days or Less
- By: David J. DeRose MD MPH
- Narrated by: Dr. David DeRose
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by David DeRose, MD, MPH, the acclaimed co-author of Thirty Days to Natural Blood Pressure Control, The Methuselah Factor provides practical, life-changing insights into the cutting-edge science of hemorheology or blood fluidity. Dr. DeRose walks listeners through a step-by-step 30-day program that puts them in the driver’s seat when it comes to revolutionizing their health.
-
-
Hype This is a self-promoting fictional story.
- By Juliane on 08-10-19
-
Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
-
-
Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
-
30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
- Finally Reverse This Silent Killer Naturally, Without the Use of Drugs or Medication
- By: Louise Jiannes
- Narrated by: Robert Anthony
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.
-
-
Like this whole data.
- By Lucy on 09-11-18
By: Louise Jiannes
-
Blood Pressure Solution: The Path to Naturally Lower and Control Your Blood Pressure, Without Medication
- By: Margaret Schmitt
- Narrated by: Patricia Drake
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, with Blood Pressure Solution: The Path to Naturally Lower and Control your Blood Pressure, Without Medication, you have the ideal book to help you develop a comprehensive understanding of hypertension and the different treatment options that are available.
-
-
Very Disappointing
- By Mark M on 12-20-18
By: Margaret Schmitt
-
High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally
- By: Angela Gibbs
- Narrated by: Jim Rising, Matyas J.
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
High Blood Pressure and Cholesterol: 2 Books in 1. Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally. Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? Book 2: Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease. High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as a heart attack and stroke.
-
-
Basic info and more a cook book
- By Michelle Hackleman on 09-23-20
By: Angela Gibbs
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger MD
- Length: 17 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
-
-
A stunningly important book
- By Being on 12-29-15
By: Michael Greger MD, and others
-
The Methuselah Factor
- Learn How to Live Sharper, Leaner, Longer, and Better - In Thirty Days or Less
- By: David J. DeRose MD MPH
- Narrated by: Dr. David DeRose
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by David DeRose, MD, MPH, the acclaimed co-author of Thirty Days to Natural Blood Pressure Control, The Methuselah Factor provides practical, life-changing insights into the cutting-edge science of hemorheology or blood fluidity. Dr. DeRose walks listeners through a step-by-step 30-day program that puts them in the driver’s seat when it comes to revolutionizing their health.
-
-
Hype This is a self-promoting fictional story.
- By Juliane on 08-10-19
-
Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
-
-
Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
-
30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
- Finally Reverse This Silent Killer Naturally, Without the Use of Drugs or Medication
- By: Louise Jiannes
- Narrated by: Robert Anthony
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.
-
-
Like this whole data.
- By Lucy on 09-11-18
By: Louise Jiannes
-
Blood Pressure Solution: The Path to Naturally Lower and Control Your Blood Pressure, Without Medication
- By: Margaret Schmitt
- Narrated by: Patricia Drake
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, with Blood Pressure Solution: The Path to Naturally Lower and Control your Blood Pressure, Without Medication, you have the ideal book to help you develop a comprehensive understanding of hypertension and the different treatment options that are available.
-
-
Very Disappointing
- By Mark M on 12-20-18
By: Margaret Schmitt
-
High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally
- By: Angela Gibbs
- Narrated by: Jim Rising, Matyas J.
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
High Blood Pressure and Cholesterol: 2 Books in 1. Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally. Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? Book 2: Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease. High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as a heart attack and stroke.
-
-
Basic info and more a cook book
- By Michelle Hackleman on 09-23-20
By: Angela Gibbs
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger MD
- Length: 17 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
-
-
A stunningly important book
- By Being on 12-29-15
By: Michael Greger MD, and others
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
-
Extremely informative!
- By Lucylu on 09-25-19
By: Dr. Ken Berry
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- By: Eric Adams
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
-
Excellent and informative!
- By Larry Bowditch on 11-01-20
By: Eric Adams
-
Curing the Incurable, 3rd Edition
- Vitamin C, Infectious Diseases, and Toxins
- By: Thomas E. Levy MD JD, Dr. Garry Gordon
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Several years ago the author, cardiologist Thomas E. Levy, MD, JD, was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient, Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C. Dr. Levy had never performed, or even heard of such a practice, but was greatly impressed as each patient left the dental office markedly improved - many were asymptomatic.
-
-
The most eye opening book that will infuriate you
- By Jeanette Mills on 07-05-19
By: Thomas E. Levy MD JD, and others
-
Christ's Object Lessons
- By: Ellen G. White
- Narrated by: Barbara Caruso
- Length: 12 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nothing captures the imagination like a story. Jesus's stories were so enthralling that even his enemies forgot about time and circumstance. In the mainly post-agrarian society of today, Ellen White's work rekindles in the modern listener the same all-absorbing quality of Jesus' stories.
By: Ellen G. White
-
Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
-
-
Awesome book
- By William Toby Miller on 10-17-20
-
Patriarchs and Prophets
- How it All Began
- By: Ellen G. White
- Narrated by: Eddie Hernandez
- Length: 28 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
How did the universe begin? How did the world get here? Where and how did the human race start? Patriarchs and Prophets is a book about beginnings. In fascinating, easy-to-understand language, it describes exactly how planet Earth, and the people who live on it, began.
-
-
Written in an expanded realistic approach.
- By Anonymous User on 12-14-08
By: Ellen G. White
-
Food over Medicine
- The Conversation That Could Save Your Life
- By: Pamela A. Popper, Glen Merzer
- Narrated by: Julie Eickhoff, Dan Rollins
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from "everything in moderation" to "avoid carbs", the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.
-
-
Necessary reading
- By Lorena on 06-11-18
By: Pamela A. Popper, and others
-
The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- By: Joel K. Kahn MD, John Mackey - foreword
- Narrated by: Tristan Morris
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.
-
-
Not as expected
- By Debbie Keadle on 01-10-19
By: Joel K. Kahn MD, and others
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
-
-
Don't want diabetes? Listen to this book.
- By Adrienne W on 05-20-18
By: Dr. Jason Fung
-
Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- By: Benjamin Bikman PhD
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
-
-
Ben Bikman is my new Dr. Jason Fung ❤️
- By ashley condo on 10-11-20
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
-
-
Incredible
- By Anonymous User on 09-13-19
By: David A. Sinclair PhD, and others
-
The Clear Word
- By: Jack J. Blanco
- Narrated by: Lonnie Melashenko
- Length: 96 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Clear Word lets the power of ancient texts come through today. As the meaning of Scripture becomes more transparent, you see more of God's grace and love. The Clear Word has renewed the devotional lives of thousands of people. Let it renew yours. The convenient format makes it easy to navigate the Old Testament. Each chapter is a separate, numbered track, so you can listen sequentially or select a specific book or chapter.
-
-
Clear Word Audiobook
- By Amazon Customer on 09-28-19
By: Jack J. Blanco
Publisher's Summary
High blood pressure. Even if you haven't received the diagnosis yet, as many as three-quarters of the western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim.
Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications. Other titles may promise fast results with natural blood pressure strategies but few, if any, are as comprehensive and practical as this one. Written by practicing medical professionals who share a passion for educating their patients, this book gives you far more than the latest information on natural blood pressure strategies. Its user-friendly style combines a wealth of real-life stories taken from a variety of medical clinics and patient encounters.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
What listeners say about Thirty Days to Natural Blood Pressure Control
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- James K Holman
- 02-03-18
Book says eat vegan. Nope!
After hype stories and you think geez let’s get to it already. The first thing covered is meat is bad. Eat vegan. You lost me there doc. Next.
I’ll be returning this book for another.
5 people found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 02-22-18
Excellent
Dr Derose is an easy listen. Since I’ve met and heard him speak in person it was great for him to read his own book. He is both expressive and funny along with being a great story teller.
There is MUCH common sense, which isn’t heard much any more b/c people want the easy ‘give me a pill to fix my problem’.
Although I am not a vegetarian and most likely will not become one, he wasn’t either when he started. BUT there is soooo much other helpful information here and his medical background is so helpful and he speaks simply to help you understand what you need to know to do a lot more than just lower BP.
Diabetes, Sleep and the lack thereof, weight issues, Hypertension-BP and more are all covered in this book. It’s a wealth of information ... this the reason I did audible so to have it to go back to over and over. However, my only complaint is - the book has lots of pictures and charts he refers to and with the audible version you are missing that.
4 people found this helpful
-
Overall
-
Performance
-
Story
- Just Curious
- 07-24-17
Too Much "Backstory!"
If you could sum up Thirty Days to Natural Blood Pressure Control in three words, what would they be?
TOO Much Background!
What was one of the most memorable moments of Thirty Days to Natural Blood Pressure Control?
Say What?
What aspect of David DeRose’s performance would you have changed?
I'll have to think about this and get back w/you...o/w listen to the "sample" and see for yourself...
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I would have settled for either...
Any additional comments?
I believe this is a worthwhile audiobook/ either mode...I just began to listen and found Way Too Much intro, e.g. What BP is and how dangerous hypertension can be...The helpful stuff doesn't start until about chaper 5 or 6...
So, If you're listening to/reading this book, you Already KNOW that! An intro of nothing more that, "You've been told you have high blood pressure, and here's a way to help get it lower..." That's All...The scary sudden death stories, believe me, we've all heard 'em... BTW, print book is a bit pricey...the publisher should see if a lesser priced, e.g. $9.95 or lower could be offered...and,Not everyone has an "e-reader." Take Care!
4 people found this helpful
-
Overall
-
Performance
-
Story
- Marjorie McLennon
- 09-13-20
Useful information
Struggled to finish! There were too many references to illustrations, constantly being asked to see figure.... The book was clearly not written for Audible reading.
1 person found this helpful
-
Overall
-
Performance
-
Story
- LS
- 07-06-20
What?
Is this a book about lowering your blood pressure or about religion? I was looking for a medical Based book.
1 person found this helpful
-
Overall
-
Performance
-
Story
- Christie
- 10-08-18
Great book
Great book trying to lower my blood pressure .It gives you a lot of info on what to do.
1 person found this helpful
-
Overall
-
Performance
-
Story
- J. Hill
- 12-08-20
Excellent!!!
So much info. Highly recommend the last spiritual chapter too. Even if you’re not a believer, it may answer some questions or enlighten you. It is not presented in an offensive manor in any way. I fully enjoyed this very informative book and will be listening to it several times. Soo much information here!
-
Overall
-
Performance
-
Story
- Vivi
- 06-28-19
Overall a good book, but too much religion
Overall the book was great, but I had to skip the last chapter. I get that spirituality is important for a lot of people and the sense of community and peace of mind might help with blood pressure, but (for me), going into religion in a blood pressure book, and going on and on about Jesus isn’t what I was expecting as a way to lower my BP. I felt I was being preached to! No worries though, I just skipped that chapter.
-
Overall
-
Performance
-
Story
- darok2
- 04-30-19
Couldn’t make it past the fear mongering.
If your reading this book you know about how high blood pressure is bad. This book spends most of the time talking about this and taking drugs to lower blood pressure. I never made it past the first couple of chapters because it is mostly filled with all the regular fear mongering that doctors use to try to get you to take drugs for the rest of your life and stuff you already know. I got the feeling that this is the real purpose of this book..maintain the status quo. Keep people fat sick and nearly dead. Not enough time spent on the answers. There may be answers in this book but there are better books that spend the majority of time talking about eating a plant based diet...stuff you actually need to hear.
-
Overall
-
Performance
-
Story

- Mr S Tampling
- 02-21-20
Don’t buy.
Very poor audio book! Lots of background information but little strategies or techniques to help deal with high blood pressure.
1 person found this helpful
-
Overall
-
Performance
-
Story

- Georgiana_thebestofyou
- 12-19-20
Religious book? I did not see that coming.
Struggled to finish it. First part was great, learned a few things but slowly religious quotes from the Bible took over and I didn't enjoyed that. There was no warnings in the title the this will be the case.
-
Overall
-
Performance
-
Story

- B W
- 11-24-19
Good advice overall
Good advice overall, but too much emphasis on spirituality for me. However I would recommend to anyone struggling with their blood pressure.
-
Overall
-
Performance
-
Story

- Mac
- 05-28-18
A book that lost me along the way
I think the problem with this book is that it is created by a team of writers, yet presented as one voice.
I thought there was so much wonderful information in the early part of the book ... but as it progressed to more of a Christian doctrine it lost me along the way.
-
Overall
-
Performance
-
Story

- Cynthia Dzediku
- 01-11-18
5 star
loved it very good book
easy to understand. reccomend it because its natural no side effects