-
Lose Weight with Meditation
- 2 Books in 1: Rapid Weight Loss Hypnosis & Gastric Band Hypnosis. For Women & Men Who Want Fat Burn. Over 50 Affirmations to Increase Motivation and Heal Your Body & Soul
- Narrado por: Whitney Ann Jenkins
- Duración: 11 h y 6 m
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Practical information
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De: Charlotte Piper
Resumen del Editor
Do you suffer from obesity or a serious weight problem? Have you tried numerous ways to lose weight, but it still keeps piling on? Are you ready to try something that is new and innovative that could improve your life?
If the answer is yes, keep reading....
For many women, weight gain is a serious problem. Apart from being unsightly, it can have a huge impact on physical health as well, leading to a range of diseases that can be life-threatening. But it is often the mental effects that are the most serious.
A loss of confidence, depression, or anxiety can make a person less sure of themselves and prone to eating even more and gaining yet more weight in the process.
In this new book Lose Weight with Meditation that includes gastric band hypnosis and rapid weight loss hypnosis, there is an opportunity to try something that is uniquely different and can have a lasting effect on your weight, examined in chapters that cover:
- An introduction to hypnosis and hypnotherapy
- How gastric band hypnotherapy works
- Changing your poor eating habits
- Using breathing techniques and portion control
- Myths about hypnosis and weight loss
- How to heal your whole body with hypnosis
- The best diets for rapid weight loss
- And much more
Even if you have tried and failed to lose weight many times before, you shouldn’t ever give up on your goal. The reasons we fail are often because the treatment isn’t the right course for us, but with this book you have a technique that is perfect and flawless and will help you get the results you want.
Scroll up and click "Buy Now" to get the audiobook.
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Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
Lo que los oyentes dicen sobre Lose Weight with Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- Takisha M. Long
- 09-01-20
loosing weight
Loosing weight is what some people needs to get an attractive figure and this audio book guides through the process of loosing weight fast
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- Arthur S. Carolan
- 09-04-20
So great and filled with useful info
The combination of journaling and working through the 21 days of meditation has really help me. I am going to reread the book and do it again but do the entire book using the 12 minute meditation time that I am now up to. Thank you
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- William M. Winegar
- 09-05-20
Better than expected
This book recording is all that I needed it to be. Full clarification of reflection and every day works out.
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- Yolanda T. Prinz
- 09-04-20
Great Tips
The experience of this meditation will be enhanced if you find yourself a comfortable and ventilated spot. great book on hypnosis and self improvement rolled into one. Feel very motivated to begin. Highly recommend this book.
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- Zafran Moor
- 09-03-20
Deserve a high rate!
I will rate this audiobook a five star because it was really effective. It helps me to loose weight and it was very relaxing when you are listening. Kudos!
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- Debra M. Smith
- 09-05-20
powerful mindset.
It is helping me to comprehend and beat my Emotional association with nourishment. Much obliged for imparting your book to everybody. Very prescribed!
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- Elijah M. Hammond
- 09-05-20
This book is truly stunning and helpful book
I feel like I'm actually meditating for the first time with much more confidence, and like it is impacting my life and shifting my thinking. Wonderful book overall.
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- Vicki F. Blake
- 09-01-20
Helpful guide for us!
it's a perfect weight loss guide for everyone. The best way to lose weight to do so naturally.this book is perfect for those who are into this. This is a great book to help us. This was a very entertaining read.
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- Stephen M. Sullivan
- 09-03-20
Such an informative book!
This book will be able to help us to choose the best thing to our body. It helps a lot to maintain our physical wellness. This book is amazing!
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- Jack M. Williamson
- 09-01-20
I recommend
I highly recommend this book to anyone who is struggling not only to lose weight but with their body image. This book will leave you with a much healthier and more positive view about weight loss and your body. I've read it several times and will keep picking it up every time I need to remind myself to love the body I have. Because that's when your body will start to lose the weight for you and you won't need to fight against it any more.
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